Tag: Competition

The Jar Lock Kimura!

July 22, 2017 by Gary Berger Leave a Comment

I love the Kimura. My Students love the Kimura. But sometimes, you are going to be in the position that you just can’t seem to be able to finish the Kimura. You just can’t seem to get a tight enough grip. Not surprising when your training partner knows what you are up to and fights like hell to stop you. But that fight ends here guys. Just adopt the Jar Lock Kimura and you will finish evertime. The effectiveness of this lock and some other little tips and tricks I cover in this video is just supreme. You are going to love it. Watch carefully, guys. Give it a try on the mat and let me know how you go…

Rear Naked Choke!

July 21, 2017 by Gary Berger Leave a Comment

This is Rear Naked Choke 101..and then keep watching and I will give you the higher level Rear Naked Choke course. You should always, always finish the rear naked…Everytime! Why? because you are in such a position of dominance. But we don’t always finish. Because our training partners are knowledgeable and know what you are up to…in this video, I talk about how to get everything right..so, you can finish the rear naked choke – everytime! Watch this video carefully guys. Reward is found from careful viewing. Give it a try on the mat. Let me know how you go.

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https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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Gogoplata And Locoplata – From Closed Guard!

July 20, 2017 by Gary Berger Leave a Comment

What do you do when you can’t quite get the omoplata…well, you go straight to the Gogoplata or Locoplata. In this video I show how to get the Gogoplata And Locoplata – From Closed Guard. It takes a little bit of flexibility…but I think you will agree that it’s a powerful technique. Take some time to review this video. I know you will love it. Let me know your thoughts…

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Gogoplata And Locoplata – From Closed Guard!

July 20, 2017 by Gary Berger Leave a Comment

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BJJ Match Study: Marcelo Garcia vs Fernando “Terere” Augusto

July 19, 2017 by Gary Berger Leave a Comment

BJJ Match Study: Marcelo Garcia vs Fernando “Terere” Augusto

Middleweight Final (-82Kg)
Mundials 2003

Original Footage Sources –
Match Footage #1 – jasonkimura

Match Footage #2 – bjjtapes

Terere triangle demonstration – bjjlibrary

All footage used for demonstration & educational purposes.

Instrumental produced by Chuki.
http://www.youtube.com/user/CHUKImusic

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BJJ Match Study: Marcelo Garcia vs Fernando "Terere" Augusto

July 18, 2017 by Gary Berger Leave a Comment

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BJJ Match Study: Marcelo Garcia vs Fernando “Terere” Augusto

Middleweight Final (-82Kg)
Mundials 2003

Original Footage Sources –
Match Footage #1 – jasonkimura

Match Footage #2 – bjjtapes

Terere triangle demonstration – bjjlibrary

All footage used for demonstration & educational purposes.

Instrumental produced by Chuki.
http://www.youtube.com/user/CHUKImusic

The Hip Bump Triangle!

July 18, 2017 by Gary Berger Leave a Comment

The Hip Bump Triangle – this is one of my favorite triangles. And like many people…I found this triangle from loving the sweep and then completing the triangle as an organic combination. But what really tipped me into using this technique was when I saw Ryan Hall use this, not as a part of the sweep, but as a direct ‘attack’. It really is effective. It’s very high percentage submission and above all, it really is a lot of fun. Give this a try on the mat guys. And let me know how you go…

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The Hip Bump Triangle!

July 18, 2017 by Gary Berger Leave a Comment

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How To Tie Your Belt – The Right Way!

July 17, 2017 by Gary Berger Leave a Comment

When we first start Jiu Jitsu one of the most daunting aspects can be ‘how to tie your belt’…and those that come from a traditional martial arts background find out pretty quick that their belt tying style doesn’t quite hold up to the intensity of grappling. The result – belts come off during a roll. This is no good…particularly if you are up against an opponent that likes to use the gi for gi wraps…that’s just handing them a weapon. Here is a great belt tie that I use. And I think you will love it. Watch it carefully and give it a go (if you don’t already).

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How To Escape The Knee On Belly!

July 15, 2017 by Gary Berger Leave a Comment

In this video, I discuss how to escape the knee on belly. It’s basic but getting caught in a tough knee on belly really is just plain bad. No one wants to be caught in this position. It’s not only painful but you are incredibly vulnerable to submission…check out this video. Give this escape a try on the mat and let me know how you go…

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https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

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A Simple But Awesome Armbar – From Guard!

July 13, 2017 by Gary Berger Leave a Comment

This Armbar can often be used as a drill. It’s straight forward but massively effective. Like all the basics. Often when you are doing Jiu Jitsu – technical instruction can make a huge difference. Much of what I teach on this channel might fall into that category. However, sometimes the goal is to ‘get into’ that position. And that takes practice and drilling. Check out this video and then give it a try on the mat. Drill it with your training partners and then watch the massive improvement you will make in ‘getting the armbar’. Let me know how you go…

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Nutrition And Supplements In Jiu Jitsu!

July 12, 2017 by Gary Berger Leave a Comment

I made this video some time ago, discussing different types of nutritional supplements that can be used to help you with the physically draining sport of Jiu Jitsu. I thought I would repost. Straight from my Kitchen. I hope you like it. Let me know your thoughts…

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Buying A Gi – What You Need To Know!

July 10, 2017 by Gary Berger Leave a Comment

One of the most important purchases and one of the most tangible that you will bring to the Jiu Jitsu mats…but how do you navigate this ground. It really is the only opportunity for you to show your own personality. But you should be aware of a few things when you embark on this important purchase…listen to this video where I discuss some of my thoughts. I hope you like it. Please let me know what you think…

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https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
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A Simple But Unstoppable Forearm Choke

July 8, 2017 by Gary Berger Leave a Comment

One of my favorite submissions and a little different from the traditional forearm choke. This was demonstrated to me by the amazing 5th-degree black belt – John Will – a coach of mine. And when he showed me this cleverly engineered technique – I haven’t looked back. I teach it to all my students and it has been proven again and again on the mats and competition. I know you are going to love this one guys. Easy to learn. Like me, you won’t look back. Give it a try on the mat and let me know how you go…

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https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
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