A pant grip from De la Riva is one of the strongest grips you can have… and one of the most frustrating for your opponent! Why let it go – especially for a weaker, inferior grip – when you can use it to stand up and sweep your opponent in highlight-reel fashion? Check out the video below to see Atos brown belt Conner DeAngelis show his bread-and-butter collar and pant sweep, with two different takedown finishes!

Train Smarter. Study More.

*Watch the full instructional video at the Atos Online Academy*

|| AtosBJJOnline.com ||

Can you pass like a boss?? Passing is an art form, and nobody does it better than multiple-time ADCC and World Champion Andre Galvao! Why? Because he’s drilled to win. Check out these SEVEN awesome pass drills from the collar and pant grip, then watch the video at Atos Online to find out all the details that will take your jiu jitsu game to the next level!

Train Smarter. Study More.

|| AtosBJJOnline.com ||