In this video coach Zahabi talks about the benefits of hitting the bag. He explains why it’s one of the best cardio exercises for your mma practice!

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

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In this clip coach Zahabi talks about the negative impacts of trash talking and how bjj is fundamental in MMA combined with the other arts. He also talks about how mma should have a belt ranking system to encourage students to make progress. He gives some tips on where to find breathing techniques mentioning books and people. He also talks about finding a balance between your bjj and boxing training routines.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout teesprings https://teespring.com/stores/juji-club

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi breaks down the fight between Nate Diaz vs Anthony Pettis in detail round by round and gives his take on each mans skills. He talks about how Nate has returned to the fight with improved skills and may be one of the reasons to his victory in this incredible fight.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout teesprings https://teespring.com/stores/juji-club

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi goes over the fight between Colby Covington vs Robbie Lawler that took place on UFC on ESPN 5. He talks about both mens skills in the fight and breaks down how it went down.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout teesprings https://teespring.com/stores/juji-club

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip Coach Zahabi talks about the possible fight between Khabib vs Ferguson. He talks about each fighters journey until now and how it would be a very close match up if it were to happen.
He also speculates on a fight between Justin Bieber vs Tom Cruise, do they have fighting skills and who would win in fight between two superstar celebrities?

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout teesprings https://teespring.com/stores/juji-club

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about various aspects in the mma world. Can a smaller fighter beat a much bigger fighter? How often should one roll with belts from different categories? What is more effective in a fight? Closed guard or Ashi garami.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about the benefits of having extra curricular activities, hobbies and other interests outside of mma life. He gives some examples from his personal life and advises young fighters to read books and study.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about Francis Ngannou vs Junior dos Santos fight. He also talks about some of Francis key strengths and why he might very soon become world champion.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about how to train when you don’t have time! He also gives advice on how many hours and days a week one should train to improve their bjj skills.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about nutrition for staying lean and in shape. He references the book “living lean” by Mike Dolce and shares his personal nutrition routine and favorite meals and also how to make a delicious healthy ice cream to help eliminate the sweet tooth!

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi gives advice on staying loose on the mats while training bjj. he also goes into deatils about the de la Riva technique. Is it effective in an mma fight?

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about having mental toughness, staying motivated and having a good character. These are great qualities to strive for whether you are a professional fighter or not.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi talks about the taboo topic of sex and training. Does it affect your fight game negatively? He also talks about staph and other infections caused by physical contact while training and by rolling on the mats.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

In this clip coach Zahabi, in response to questions on this channel, talks about the right age to start mma, whether hard sparring is actually beneficial in preparation for a fight, what cautions to take when sparring if faced with health issues, and different bjj guards best suited for mma.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.