The bow and arrow choke is an incredibly effective submission. It’s also not easy to escape from. In this video, I will show you three (3) techniques to escape the bow and arrow choke. Once you know them escape becomes much easier. Try it out on the mats. And let me know how you go…

I know there are many dominant techniques from many dominant positions that will finish any opponent. But this might just be my favorite. It certainly has one of the best success rates. Check out the video and try it on the mats. Let me know how you go…

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ZombieProof Brazilian Jiu-Jitsu / NoGi Techniques: Garry Tonon Style Backtake vs Turtle (Front Head Lock Position) to Truck Hook Options ☠️ Add this Garry Tonon style backtake to your game, Garry uses this off snapdowns, from front head lock position, and from various entries in his matches … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear?

Tags: How to roll like Garry Tonon, how to attack like Garry Tonon, Danaher Death Squad, 10th Planet Jiu-Jitsu BackTake, BJJ, NoGi, ZombieProofBJJ

This little maneuver is a cheeky choke when you are in someone’s closed guard. Now of course, everyone says you should never attempt a choke when in someone’s guard. And to the most part that is 100% correct. But this works. It’s quick, fast and effective. Try it on the mat and let me know how you go…

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Please watch: “An Interview with Coral Belt Legend – Carlos Machado”
https://www.youtube.com/watch?v=XO52cjYaAks
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ZombieProof Brazilian Jiu-Jitsu / NoGi Techniques: Arm Triangle Setup From Mount
(See The Mounted Triangle From HELL here — https://www.youtube.com/watch?v=u7-yPuWtyvI) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

See The Mounted Triangle From HELL here — https://www.youtube.com/watch?v=u7-yPuWtyvI

Counter his counter here — https://www.youtube.com/watch?v=_3sn-TX-vG0

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear?
& @RVRseGear??

Tags: How to do an arm triangle choke, set up an arm triangle choke from mount, how to submit your opponent from mount, mount submissions, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi

Sweep – Back Take – Choke – by Matheus Diniz

ZombieProof Brazilian Jiu-Jitsu / Gi Techniques: Baseball Bat Choke from Bottom Side (The Dirtbag Choke) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: how to do the baseball bat choke, magid hage, zombieproofbjj, gi choke, side mount escape, bottom side submission, sneaky submission

http://www.luizpalharesjiujitsu.com/
https://www.facebook.com/Jacksonville-Gracie-Jiu-Jitsu-221342581214473/

Jacksonville Gracie Jiu Jitsu is led by Luiz Palhares who is a Brazilian Jiu-Jitsu competitor and instructor. Palhares was presented his 7th degree black and red belt by the President of the Jiu-Jitsu Federation of Rio de Janeiro, Carlos Robson Gracie, in 2010. Palhares spent over 23 years being trained directly by the Gracie family, first under Rolls Gracie until his tragic Hang Gliding accident, then later under Rickson Gracie. He was awarded his black belt in 1984 by Brazilian Jiu-Jitsu co-founder Helio Gracie and Rickson Gracie.

During his lifetime Palhares has also accumulated a number of world-class competitive victories. Beginning in 1998, he won both senior heavy weight and open divisions of the Brazilian National Jiu-Jitsu Championships. Later, in 2000, 2003, and 2004, again in both the senior heavy weight and open divisions, he took 1st place at the Pan-American Championship. In 2002, Palhares also claimed 3rd place at the Masters and Seniors International championship.

As an instructor Palhares has taught throughout the US and Europe. He teaches seminars and conducts private lessons around the globe. As a certified Army Combatives instructor he developed a Brazilian Jiu-Jitsu Combatives program for the US Navy SEALs at Dam Neck, Virginia. At Camp Blanding, Florida in 2010, Palhares taught a five month long Brazilian Jiu-Jitsu program for the 3rd Battalion 20th Special Forces Group (Airborne) prior to their deployment to Afghanistan. He has taught Brazilian Jiu-Jitsu seminars for the US Marines in Tennessee and at Camp Lejeune, North Carolina. Palhares also enjoys a long standing relationship with the Jacksonville Florida Sheriff’s Office (JSO) to provide instruction.

http://www.gallerr.com
9th degree red belt Reyson Gracie makes a special appearance on a 10x Brazilian Jiu-Jitsu World Champion Roger Gracie seminar to teach us how to apply a choke starting from the kimura attack. Learn with the grand master and practice with your mates under supervision of your BJJ teacher.

Watch more techniques:
http://youtube.com/graciemag

http://www.brandonmc.ninja

1 Minute Jiu Jitsu Hacks – Finishing the Mounted Triangle – Brandon Mccaghren

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com

Omoplata Cyclical flow drill.

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This week Cobrinha shows a variation of the Ezekiel choke that he likes. For the full video and to get access to the entire archive of Cobrinha instructionals go to cobrinhaonline.com. To request an instructional go leave a comment below.

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
info@cobrinhabjj.com

http://www.10thPlanetDecatur.com

10th Planet Jiu Jitsu Decatur
108 Lenwood Road Southeast
Decatur AL 35603

http://www.10thPlanetDecatur.com

http://www.10thPlanetDecatur.com

When playing the Rubber Guard, be sure to use the right tool for the right job.

Brandon McCaghren of 10th Planet Jiu Jitsu Decatur demonstrates the proper angles for each general branch of the Rubber Guard tree.

10th Planet Jiu Jitsu Decatur
935 B Wimberly Dr SW
Decatur AL 35603

http://www.10thPlanetDecatur.com