Im throwing out a lot of game changers this week! I was feeling really generous since I had such a great weekend in the smokey mountains. Be sure to follow my instagram to keep up with my trips if you don’t already! Before we get started I wanted to let you know I’m putting back up my 50% off monthly code for the week as well. chadthebeasthardy.com code: Youtube50

Lets get started! when I first learned this transition I hated it. I was thinking in my head this is stupid I can’t get my body to move fast enough. Than the more I did it the faster I got. It had become one of my best transitions. You see a ton of guys at the higher levels doing this. Thats for one reason… IT WORKS!

just take your time getting the steps down and you will destroy undertook players. You want to combine this transition off your guard passes to become an animal at passing.

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These are a couple of great submissions, very useful in rolling and competition…if the rule set allows. Chewy and I collaborated on this topic, because it is an interesting and fun one to us, and we both have moves like this. If you like Chewy’s choke and/or my Ham Sandwich, then let us know. Also, if you have any moves like that of your own, let us know that too.

Like, subscribe and share! And don’t forget to do the same for Chewjitsu as well if you haven’t already.

Want more breakdowns and instructionals? Patreon.com/KnightJiuJitsu has lots of class material on it.

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The Power Guillotine or Nogi Ninja Choke is Super Powerful and can Really Catch your Opponent Unawares. Learn from Black Belt David Morcegao How to Set it Up Whether You Have Long Monkey Arms or Short T-rex Arms.
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I’ve only had 1 negative email ever sent to me about my grip fighting course.

I was told it was “too basic” for him.

I didn’t take it too personally. It works great for me and my student’s so I’m just sharing.

But funny enough.

On the very same day a friend of mine and fellow Black Belt sent me an email saying it was helping him and his students a ton in competitions.

1st email was from someone within their 1st couple of years of training.

The other was from someone who’s already dumped almost 20 years into BJJ.

The difference? The Black Belt knows that you can learn something everywhere. It’s a mindset focused on execution and personal responsibility.

There are 2 types of people when it comes to buying video courses.

The 1st group are Collectors.

They collect gis, dvds, books, etc expecting the item itself to make the difference.

Armed with all this they for some reason never get better. And instead of taking the personal responsibility for their game. They blame it on the item or video course itself.

They move on to the next series to buy hoping this will fix it.

This is why people buy a diet plan but somehow never lose weight.

The second group are Executors.

This group knows that the responsibility is on them. That no matter what they watch, read or learn. It’s on them to make it happen.

And make it happen they will!

They do this by mercilessly executing.

By taking in the information they are learning and putting it to practice. Drilling it. Showing it to others. And at the very least using it during rolling.

So whether we are talking about video courses like my “Basic” Grip Fighting Series 😉 (Click here to check it out)

Or even the techniques your coach shows you in class.

If you want a noticeable change. Put that information to use! Don’t just be a collector!

Talk to you guys next time!

-Chewy

—————–
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I recently went to do some BJJ training with Eli Knight. During our training session we shared techniques and stories.

1 story that I thought was really interesting in regards to Brazilian Jiu-jitsu in a street fight situation involved a man using a t shirt to choke someone out.

The choke is the basic X choke. Something you maybe learned in one of your 1st beginner BJJ classes.

In this video Eli and I talk about the realism of the Brazilian Jiujitsu gi and BJJ training itself.

And Eli also shares this story.

If you’re interested in finding out more about Eli Knight, check out his youtube channel at:

https://www.youtube.com/user/eliknight173

I hope you found the video informative or at least entertaining.

But whether you like the gi or dislike the gi. I hope the points made in the video gave you some perspectives for BJJ training and how it can translate over to a fight situation.

-Chewy

—————–
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Developing the speed for an Armbar can be tough if you’re a bigger guy in BJJ.

That’s the situation that sparked today’s question.

Our friend is a large man (6’3 234lbs) and he is unable to turn his hips quickly for the Armbar from the Guard.

In this video I show my preferred method for the basic Armbar from Full Guard in Brazilian Jiujitsu.

My big focus is on keeping tight control rather than relying on speed.

I’ve found that being a Heavyweight in BJJ. Having the tight control allows to lack a little extra speed with the hips.

1 caveat to this is that I encourage any larger grappler to work on their speed from the bottom. The reason being is that if they become quick from the bottom, it’s a weapon that most bigger guys do not have.

So if you’re a bigger person in BJJ. I hope this basic armbar from Guard is helpful. And also, continue to work on your speed and hip movement so that it improves.

Talk to you guys next time!
-Chewy
—————–
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Nogi Roll David Morcegao with Terry from UK. Look out for the cards during the video linking you to technique vids on some of the things I’m doing during the roll.
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This is a video of 1 of my Blue Belts and I drilling some BJJ techniques and movements.

In the video you’ll see us drill Kimuras, Mono Platas, Armbars and Back Takes.

If you watch the video, hopefully you’ll see a few Brazilian Jiujitsu techniques that you can take away for your own BJJ training.

After we do the BJJ drilling we move on to some situational rolling. The rolling is to help both of us work on aspects of the game we’re working to improve.

I think this 2 part bit is important. Work the techniques, drill them. Then put them into live purposeful practice. I harp about this is my other videos and so I want you guys to see me doing it.

This is not the most intense practice. But it’s very helpful for my overall Brazilian Jiujitsu.

Hope you guys enjoy the video!
-Chewy
—————–
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Just a simple thought on my way to the gym on a Friday morning.

I love the interaction that the Chewjitsu channel has. But I dislike people being negative towards others and their particular problems.

If you have the urge to talk negatively about someone else’s problems. I urge you to stop for just a moment and look inward to see what kind of problems you have.

Spewing negativity is a poison that inflicts both parties.

Outwardly expressing positivity is a medicine that helps both parties.

Life can be a miserable endeavor or an awesome one. It can be full of problems and difficulties or beautiful adventures. The choice is yours.

Be someone who helps build up others rather than tear people down.

—————–
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David Morcegao goes over the Double Shrimp Escape from Side Control in lots of detail. There’s a few tips in there that you really shouldn’t miss when escaping the cross side position 😀
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We got a question about an ole wrestling move called the cradle today in this one.

Our friend who goes by the name “Left Leg Trump” gets the cradle during his BJJ training sessions. But doesn’t know what to do with it.

For those of you who are in Brazilian Jiu-jitsu and have never wrestled before. Let me lay down the basics on the Cradle.

It’s primarily a grip between leg and head and is used as an off balancing technique and a pin.

In this video I touch on how I get to the Cradle in Brazilian Jiujitsu and then I go into detail about how I use the position to setup submissions.

In the video I show how to setup one of my favorite no gi ezekiel chokes and how to turn it into a Darce Choke.

Both of these are very effective submissions that I tend to favor using in No Gi BJJ.

If you ever find yourself in this position or want some additional setups for chokes in no gi. Then try these techniques out.

-Chewy
—————–
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I recently got a question from a BJJ practitioner who is at a new gym and is struggling with her ranking.

She says that she’s a 3 stripe White Belt. But her BJJ training has been broken up a bit. And she also says that this particular Brazilian Jiu-jitsu gym is very tough.

Her question is how to deal with the feeling of false advertising when she’s in the gym with her belt.

She has 3 stripes on her White Belt but she doesn’t feel like a 3 stripe BJJ White Belt.

In this video, I talk about a situation where I felt very similar as a Brown Belt.

I had gone down to train at a really tough gym and by the end of the 1st night I felt like I was being an imposter.

But I was able to get over the mental block and make the most of my time by taking on the mindset I did when I was a fresh new BJJ White Belt myself.

I hope this video is useful for you if you’re in a situation like this. Where you go to a Brazilian Jiujitsu gym and feel like you don’t measure up.

-Chewy
—————–
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I figured it was about time to start doing some weight training for BJJ videos.

In this video I share one of the deadlift variations I really like. It’s the Hex Bar Deadlift sometimes called a Trap Bar Deadlift.

There are a few reasons I like this weight lifting exercises for Brazilian Jiu-jitsu players.

1. It’s a great lift for the whole body!

2. Requires less technical skill than a squat or conventional deadlift. (great for new lifters)

3. Easier on the lower back than a Deadlift or a Squat.

4. Helps facilitate good hip extension which is an area BJJ practitioners lack.

5. It’s also a very natural movement. Many BJJ practitioners suffer from muscular imbalances and have trouble squatting and deadlifting with good form. Because of the natural movement of the Hex Bar Deadlift. It’s a great option in an easier movement pattern.

I’ve personally grown to love this lift. Years ago, I wasn’t really a fan. But as I began to play around with it. I noticed the utility for me as a Brazilian Jiujitsu practitioner.

Mainly, I could hit my legs and work my lower body without the fatigue that would often be caused by squats or traditional deadlifts.

I also noticed that these feel much more comfortable and I recover a bit faster from them.

If you’re looking for a good exercise to boost your BJJ. It’s a smart idea to strengthen the lower body. And this is a great exercise to work into the mix.

-Chewy
—————–
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I got this question on Facebook or Instagram I can’t remember which one. But he stated that because he had long legs people were trapping them and getting back into the half guard very easily.

So this problem isn’t only because you have long legs it’s because you are not getting up high enough.

By adding this little tip in your side control will not only be harder to escape it will suck to be in. Moving up and getting under that arm will make a world of difference when it comes to control and pressure.

P.S. no liabilities

Looking for a way to support the channel and keep the videos rolling! Get more top notch techniques.

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