Man, I love this throw! It’s very easy to hit on people. It takes little practice to get really good at it.

Most of the time people look for having an underhook when wrestling. I actually prefer the overhook just because of this throw.

You can get some serious air time with this throw! One thing is for sure… if you land this thing in competition you’ll have yourself a nice highlight reel takedown.

Sign up for my online academy here: chadthebeasthardy.com

Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store

Want some free training tips, updates on when new products drop, and to learn a little bit more about me?

Subscribe to my email list here: https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy

Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4

Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/

The gear I use:

LankyFG
Rollamongus.com

This leglock set up is amazing. I’ve been playing with it for a few months now and I’ve been getting all kinds of taps.

Not many people have seen this setup and it is insanity deceiving and tricky. Once you figure this thing out you will have everyone scared to enter your guard.

I plan on doing a more in depth look at this technique on my website Chadthebeasthardy.com

This video just gives you a glimpse of how powerful it can be.

Sign up for my online academy here: chadthebeasthardy.com

Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store

Want some free training tips, updates on when new products drop, and to learn a little bit more about me?

Subscribe to my email list here: https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy

Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4

Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/

The gear I use:

LankyFG
Rollamongus.com

Huge news coming up on the next video. Be on the look out!

While you are waiting on that next video to drop enjoy this video and don’t forget to leave a comment!

Try it out and let me know how it works for you!

Sign up for my online academy here: chadthebeasthardy.com

Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store

Want some free training tips, updates on when new products drop, and to learn a little bit more about me?

Subscribe to my email list here: https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy

Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4

Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/

The gear I use:

LankyFG
Rollamongus.com

A new way to hit the Darce choke! As in new to most of you. This grip has been around for awhile most just don’t know about it.

If you have short arms or a jacked up wrist like me this should fit perfectly in your game. Sometimes on bigger guys I prefer this grip. It is easier to hold on to and hard for them to use their shoulders to break out. Just don’t let go!

Try it out and let me know how it works for you!

Sign up for my online academy here: chadthebeasthardy.com

Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store

Want some free training tips, updates on when new products drop, and to learn a little bit more about me?

Subscribe to my email list here: https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy

Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4

Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/

The gear I use:

LankyFG
Rollamongus.com

If you are new to the de la riva guard this may be a great option for you to start with! It is a very simple sweep that works. As long as you are cutting the angle right you can hit this sweep today.

Just be sure to hit this as soon as they stand up as it makes it easier to land. Have fun sweeping everyone!

Try it out and let me know how it works for you!

Sign up for my online academy here: chadthebeasthardy.com

Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store

Want some free training tips, updates on when new products drop, and to learn a little bit more about me?

Subscribe to my email list here: https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy

Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4

Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/

The gear I use:

LankyFG
Rollamongus.com

This was one of the first sweeps I learned from open guard and I still use it to this day.

It is a great sweep that works at the highest levels if applied right.

Sign up for my online academy here: chadthebeasthardy.com

Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store

Want some free training tips, updates on when new products drop, and to learn a little bit more about me?

Subscribe to my email list here: https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy

Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4

Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/

The gear I use:

LankyFG
Rollamongus.com

Thanks John for your Questions! I hope this video helps you out.

Sometimes it’s best to go with the pressure to reclaim your underhook. It’s important to pay attention to your partners base and chain escapes together to get out of bad positions.

Sign up for my online academy here: chadthebeasthardy.com

Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store

Want some free training tips, updates on when new products drop, and to learn a little bit more about me?

Subscribe to my email list here: https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy

Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4

Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/

The gear I use:

LankyFG
Rollamongus.com

It has been awhile! It’s good to be back. I’ve been slammed this past month. Enough about me let’s talk about this technique!

Being on someone’s back was easily my weakest position up until 3 years ago. A fresh blue belt could escape my back control. I just never really worked to take the back. I always liked mount and side control and tried to finish there.

I realized how bad I sucked at the position one day when my coach had us start on the back the entire class because everyone is switching to ebi rules. Everyone was escaping my control easily. I realized wow I’m terrible at this I really need to work on it. Not gonna lie I was pretty hard on myself. I spent the entire car ride home listening to I wanna get better.

After realizing this I started making it a goal to take everyone’s back and keep it. I studied how people were escaping and drilled in my head ways that I could prevent them from escaping. I started using these three things and I was able to stop most people from escaping my control. Listing to eye of the tiger helped me tremendously.

After that I realized man I’m pretty good at holding the back but now I can’t finish anyone… and that’s a technique for another day. Enjoy the video and I will talk to you next time!🤙🏻

Sign up for my online academy here: chadthebeasthardy.com

Get all of your Chadthebeasthardy merchandise and digital downloads here: https://chadthebeasthardystore-com.constantcontactsites.com/store

Want some free training tips, updates on when new products drop, and to learn a little bit more about me?

Subscribe to my email list here: https://lp.constantcontact.com/su/abIeWBr/chadthebeasthardy

Check out my Instagram here: https://www.instagram.com/p/B9HvmAvJWVp/?igshid=r58tkja5uqw4

Are you on Facebook? Check out my fan page here: https://www.facebook.com/chadthebeasthardy/

The gear I use:

LankyFG
Rollamongus.com