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Armbar from a new guard that I’ve been developing. This might not change the entire game but it definitely has changed mine!
Releasing the lesson plan on my site tomorrow!
#techniqueconquersall
Armlock de uma guarda nova que eu venho desenvolvendo. Talvez essa guarda não mude o JiuJitsu mas com certeza mudou o meu.
Train today, train tomorrow, train to not cry when you watch this. Amazing.
Treine hoje, treine amanhã, treine para não chorar quando assistir isso. Fantástico.
I don’t understand… I have been zooming everyday and still gained 15lbs 🤷🏻♂️
#whenyoucheatyoucheatyourself #alldaysoff
Não consigo entender… Tô fazendo aula virtual todo dia e mesmo assim ganhei 7kg 🤷🏻♂️
In 2018 I met Brent and Paula Te Kawa from New Zeland. Aside from their accent and their love of Jiu Jitsu the thing that stood out the most was how genuinely nice they were.
I am blessed to call them my friends and proud to announce they are our newest affiliates! Please welcome Brent, Paula and the entire @temanawajiujitsu family to CTA!
#CTA #CTANEWZELAND #TEMANAWA
Em 2018 eu conheci o Brent e a Paula Te Kawa, da Nova Zelândia. À parte de seus sotaques e do amor que eles tem pelo Jiu-Jitsu, o que mais me chamou atenção foi o quanto eles são genuinamente simpáticos.
É uma benção os ter como amigos e é com muito prazer e orgulho que eu gostaria de anunciá-los como nossa nova filial! Bem vindo Brent, Paula e todos da familia @temanawajiujitsu à CTA.
This week on my online school, CaioTerra.com, the ADCC veteran, world champ and current submission underground champion Mason Fowler shows some of his favorite sweeps from half guard!
#TechniqueConquersAll
Mason Fowler, campeão mundial da IBJJF e atual campeão do SUG, ensina essa semana na minha escola online, CaioTerra.com, algumas de suas raspagens preferidas.
Happiest of birthdays to my brother, Kim. No one has made me more mad than him but there’s also no one I’m prouder of. To see the man he has become, not making excuses and always moving forward in life has been awesome.
Kim, I wish you all the best in life and I hope that this coming year will be your best ever.
#terrabros
Feliz aniversário pro meu irmão, Kim. Ninguém me deixou com mais raiva do que ele mas também nenhuma outra pessoa me deixou mais orgulhoso. Ver o homem que ele se tornou, sem dar desculpas e sempre seguindo em frente na vida, tem sido muito legal.
Kim, estou sempre te desejando o melhor na sua vida e espero que esse ano que está vindo seja o seu melhor ano.
This week on Caio Terra online @kbjiujitsu in 4k (compressed for IG).
Repost from @kbjiujitsu – Omoplata and Omo-fix finishes using the Lapel Lace 🪢 When I injured my knee, I was having difficulty playing positions from closed guard that I would frequently use to set up submissions. With having a compromised knee, I had to rethink how I could still maintain control without adding any stress to my joint and ligaments. I took my 2 favorite fundamental systems (the overhook position and the brabo choke grips) and found a way to work them together that didn’t overly depend on flexibility. This is just a bit of what I was able to create. Before black belt, I saw Omoplata as just a submission and really didn’t give it the respect it deserved, but as a black belt I consider it more as a position, much like lasso or closed guard, and it has become my position/submission of choice. The gi is a tool and I love discovering and learning new ways to manipulate the gi to help me control my opponents (especially when they are bigger/stronger than me). Try “lacing” up your opponent with their lapel next time you roll! Want the full breakdown? Check it out on Caio Terra Online Training at caioterra.com
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#omoplata #cta #ctbjja #kbjiujitsu #kbeats #ctrlindustries #digitsu #howhealthywellnesscenter #leaooptics #virusintl #kekoacollective #teamcbdyoume #submitthestigma #vulnerabilityisdope #freerollers
Train with purpose. The more you learn, the better you become. The better you become, the more fun you have! Playing JiuJitsu with Rene.
CaioTerra.com
#TechniqueConquersAll
Treine com um propósito. Quanto mais você aprender, melhor você fica. Quanto melhor você fica, mais divertido se torna.
I can’t imagine my life with out jiu jitsu. So happy for maestro Joao Carlos.
For more good news follow @the_good_news_official
#Repost @the_good_news_official
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After health issues and several operations Brazilian pianist @maestrojoaocarlosmartins lost the ability to move his fingers and play the instrument he loved.
Now, after more than two decades of not being able to play, a special pair of bionic gloves have given him back his ability to play his beloved piano once again. ❤️
Video: @maestrojoaocarlosmartins
#MUSIC #LIFE #GOODNEWS
Almost 10 years ago and still a set up I like to use when my opponent defends the back take from the closed guard.
Tried and true competition tested jiu jitsu! For more videos, match break downs and technique videos, please go to CAIOTERRA.com!
#TechniqueConquersAll
Quase 10 anos atrás e ainda gosto de fazer esse ataque quando meu oponente defende o ataque de costas na guarda fechada.
