Tag: buying a gi

The Nastiest Choke From Guard

October 20, 2019 by Gary Berger Leave a Comment

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An Awesome Way To Break The Guard – For White Belts

September 29, 2019 by Gary Berger Leave a Comment

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‘Started hitting the moves laid out in these courses the very next class…extremely uplifting to have such a quick improvement in my game’ – Houston, TX

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‘Some of the best strategies you are going to see for control and submission’ – London, UK

‘The detailed way Prof Tom breaks down his moves into the absolute essentials is just next level for me. This is absolute gold‘ – Sydney, Australia

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‘As a new white belt, these classes have helped me so much, Prof Tom’s technique, the details, and his attitude. I love how Prof. Tom shows the ‘mistakes people make’ and then shows the correct way of doing things. The only one I have ever seen do this’ – New York, New York

Great videos, great instruction. I just watch them for hours…Melbourne, Australia

‘The instructional saved me big time at a recent comp, my opponent was def more experienced, but that was ok, coz I had Prof Tom’s video in my brain. Nailed it and scored gold’ – Colorado, Denver

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Stopping Stiff Arms

April 15, 2018 by Gary Berger Leave a Comment

In a recent video. I discussed various awesome techniques to stop your training partners passing your guard. Each one of them works incredibly well. One of those was using ‘stiff arms’ – this means locking your arms out so that it is ‘structure’ not ‘muscle’ that is holding back your opponent. Believe me – it’s massively powerful. Ok, but like everything in Jiu-Jitsu – there are counters, and counters to your counters. And so it is with this move. Now if your training partner has watched my ‘guard retention’ series. You will need to watch this to the end. I know you guys will love it. Give it a try on the mat guys and let me know how you go..
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Being Positive In BJJ

March 13, 2018 by Gary Berger Leave a Comment

Such an important aspect of a sport that really tests your sense of self. It really is a sport where you can be on top of the world one night and just right back at the bottom the next. And what is one of the most important factors that you should bring to the fore during the down times? – being positive! Think about getting tapped all evening by jnr belts? Well, what’s positive about that? maybe, you were pushed cardiovascularly…then you will have improved your endurance. Maybe they have helped expose some weaknesses in your game right? and your down night is someone else’s up! That’s the way it goes in Jiu Jitsu._ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
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Old School Footlock!

March 9, 2018 by Gary Berger Leave a Comment

In this video, we are going to look at an underutilised footlock in Jiu-Jitsu. It’s not only underutilised but also underappreciated. And I think this provides some opportunities. Not only that but using this technique does not risk losing dominant or top position. Which many foot locks do. Watch this video guys and you will see what I mean. Give this one a try on the mat and let me know how you go…

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Counter That Kimura!

March 7, 2018 by Gary Berger Leave a Comment

The Kimura is a great attack and I’ve got many videos showing many different ways to grab them. But in this video, I take you over how to counter a Kimura attempt when you are not within your opponent’s guard but when you are in a more dominant position – side control. It happens often particularly when you are up against a Kimura guy or gal – they just see Kimuras from every angle. But with this neat little counter. You will be in great shape. Check out the video guys and as usual, give it a try on the mat and let me know how you go…

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How To Escape The Mount

March 4, 2018 by Gary Berger Leave a Comment

In this video, I discuss how to escape the mount when your opponent is trying to lock an Americana on you. This will not only help you survive the submission but get you out of mount as well. This is a simple little move guys. And very effective. You will be able to incorporate this into your game immediately and get the results you are looking for. Give this one a try on the mat and let me know how you go…

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Headlock Control Series!

March 3, 2018 by Gary Berger Leave a Comment

This is a fantastic little submission chain of techniques that I like to teach from my white belts and beyond. The Headlock Control Series. Now when you pass your opponents guard. To get the ‘headlock control’ you will need both the head and the arm. Just getting the head in control only works on your baby brother when you were playfighting as kids. But that’s only the beginning. There are many variables at play and to get that submission on an experienced grappler, you will need to use all of them and in unison. But when you do…oh, boy – so powerful! Watch this video in detail guys. Take your time, as there are many details involved and it’s the nuances that count. As usual, please give it a go on the mat and let me know how you go…

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Cradle Attack Series – One Arm Anaconda!

March 1, 2018 by Gary Berger Leave a Comment

Now for part 3 of my cradle attack series and I have saved one of my favourites until the last. This is a really neat little submission and I found it difficult to find the origin of the name. It’s kinda like a one arm Anaconda. But with a squish at the end? Anyway, whatever it’s called, it works. And I really enjoy this. It is surprisingly strong and I think can catch many people off guard because of its inherent strength. Check out this video guys and give this a try on the mat and let me know how you go…

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The Cradle Attack Series – The Anaconda Choke

February 27, 2018 by Gary Berger Leave a Comment

I recently did a video on the cradle position and got great feedback. There were many questions on how to execute submissions from this position. And there are some great ones. This video is one of three different attacks from the cradle position. The Anaconda Choke. I know you are going to loves these guys. Check out the video, try it on the mat and let me know how you do…

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Overhook Attacks From Guard!

February 26, 2018 by Gary Berger Leave a Comment

In this video, I discuss some basic overhook attacks from guard. I love these attacks. Partly because hunting for the overhook is a lot easier than getting the underhook. And with a lit bit of knowledge and know how you can turn this into some pretty awesome submissions. Check this out, guys. Give it a try on the mat and let me know what you think…

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123

Overhook Attacks From Guard!

February 26, 2018 by Gary Berger Leave a Comment

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Finish That Ankle Lock!

February 25, 2018 by Gary Berger Leave a Comment

I like to teach straight ankle locks to my white belt students. I think getting a good understanding of this part of the game early on in your Jiu-Jitsu career puts you in great shape as you progress through your game. However, many white belt students give up on Ankle locks early because they can’t seem to finish them. And the blame is placed on the Anklelock, or ‘it just doesn’t work for me’…but the reality is, the weakness is in the execution, not the technique. In this video, I give some tips on how to significantly improve the quality of your Ankle locks so that you can get that tap – every time. Give this a try on the mat guys and let me know how you go…

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3 White Belts Mistakes To Avoid. So You Don’t Get Tapped

February 24, 2018 by Gary Berger Leave a Comment

One thing that you learn very quickly when you enter a Jiu-Jitsu Academy for the first time and start rolling with experienced practitioners. You get tapped quickly, often and seemingly with ease. It’s frustrating and massively ego depleting. So much so that very few attend the next class. That’s a pity. Because, Jiu-Jitsu, if you allow it – will change your life for the positive. No matter who you are and what your life circumstances. Now having said that being tapped is no fun. Particularly if you don’t know why. So, in this video, I would like to lay out 3 simple tips that will help you not make the usual beginner mistakes that will get you tapped. And hopefully, that surviving will build the confidence to come back and roll another day. Enjoy guys. And as usual, give this a go on the mat and let me know how you do…