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Black-Belt/Adult/Male/Open-Class – Final
I still can’t believe my eyes, Wednesday training at Renzo Gracie Academy was a special sight with multiple world champions on the mats. Including Felipe Pena, Buchecha, Gordon Ryan and more!
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In this video we introduce a drill to learn the foot sweep timing and execution of Okuriashi Harai (both feet together foot sweep). This is one of my favourite tachi waza and uke can really get some air with it!
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Learned in Rio, straight from Master de la Riva himself. This innovative sweep is very effective against a low opponent. Watch out for the upcoming video following this up too 🙂
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For full instructional videos of the chokes featured in this video, click on the cards that pop up during the video, or just search through my uploads 😀
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What you’re doing is probably correct, with just one major problem!
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The Bullfighter pass, or Toreada Pass is a true classic. Here’s a nice movement drill to incorporate into your warm ups.
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Finishing the Americana in Mount is low percentage. Here’s a few ways you can make it legit though! (includes nasty wristlock goodness)
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The biceps slice or biceps cutter is an extremely painful and potentially catastrophic submission , just search for videos of bicep slice injuries if you don’t believe me! Here’s how to do it following a Lasso Sweep 😀
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Alright guys another “Technique Sunday”, this time sharing with you the fundamentals on one of my favorite and most plastic techniques, the Cyplex.
My own variation of the Suplex.
An awesome move that I hope you guys learn from, enjoy and try out with caution.
Check it out!
Very soon we will be launching our online academy with dozens of hours of techniques and bjj lifestyle content for everyone to learn from and entertain themselves.
Oss.
This is one of the simplest and lowest risk sweeps to try from the Lasso Guard.
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