The Fighter & the Kid co-hosts Brendan Schaub and Bryan Callen demonstrate the triangle choke, and learn something interesting facts about each other along the way.

The Fighter & the Kid co-hosts Brendan Schaub and Bryan Callen go over the basics of Schaub’s signature move, the D’Arce choke.

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The Fighter & The Kid co-hosts Brendan Schaub and Bryan Callen demonstrate the rear naked choke, or as it is sometimes known, the hip/groin clamp.