In this four-part video seminar series, Ryron and Rener explore the four elements of jiu-jitsu, starting with DEFENSE.

Part 1: Defend
a. Big – Avoid/defend the positions and moves where the attack can begin.
b. Small – Keep your opponent from completing what they have started.
c. Deep – Defensive options for when you are in a deep submission.

Click here for Part 2: ESCAPES

Click here to find a Certified Training Center or to learn jiu-jitsu from anywhere in the world http://www.GracieUniversity.com

The only thing more impressive than the technique is the fact that Renzo is 51 years old living life to the fullest!

Super Seminar in Seattle w/ Ryron and Rener
https://secure.gracieacademy.com/categories/seminars/WA-BUNDLE18.html

As much as passengers are at risk every time they get into a car with a Uber, Lyft and Taxi driver, the drivers are also at risk every time they let a stranger in thier car. If a fight breaks out, the passenger has an tremendous advantage based on the fact that their hands are free and they are sitting BEHIND the driver. Here are some critical safety tips that every driver should know.

Please share this video and if you have any additional tips, please leave them in the comments below!

FREE TRAINING for DRIVERS
A little jiu-jitsu goes a long way! We want to invite every Uber, Lyft and Taxi driver for one month of free training at any Certified Gracie Jiu-Jitsu Training Center (CTC) around the world. To see the full list of CTCs, visit http://www.GracieUniversity.com – the only requirement is that you have to take your take your first class by the end of this month (July 31st)! If you have any questions bout the free training, leave a comment below.

Whether your a driver or not, if you don’t own a Hero Hoodie yet, get yours at http://www.QuikflipApparel.com – Besides being the best hoodie on the planet, it’s the ultimate ice-breaker and can deescalate virtually any combative situation.

Every expecting mother has had to deal with it, but no expecting mother should have to put up with it. Share with a mom who would appreciate these 6 techniques by Eve Gracie!!

Free Women’s Self-defense Seminar on Saturday, July 14th
Find location near you and save your spot at http://www.GracieGirls.com!

Once the baby is born, make sure you get them ready for reality at http://www.BullyproofSummerCamp.com!

On April 24, BJJ black belt and accomplished competitor, Tiago Guma, was fatally shot in road rage altercation in Brazil. Although the incident and the footage is very disturbing, it must be discussed in order to prevent it from ever happening again.

Awesome guillotine variation with Rener Gracie and Alex O’loughlin in the garage in Hawaii!

http://www.GracieUniversity.com – Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first three lessons are unlocked for your instant viewing!

http://www.Facebook.com/GracieUnversity

When it’s life or death, it’s better to have a plan than not.

Learn the rest of the Active Shooter Defense techniques at http://www.GracieUniversity.com or find a Certified Training Center near you!

http://www.Facebook.com/GracieUniversity

We picked 7 random guys and conducted a interesting experiment. Conclusion: “Alavanca” is everything, and all women should learn jiu-jitsu!

Free Women’s Self-defense Seminars on Saturday, July 14th!
Find a location near you and save your spot today at http://www.GracieGirls.com!

http://www.Facebook.com/GracieUniversity

UFC Heavyweight Adam Wieczorek shocks Rener, Brian, and the rest of the world!!!

Japan and Hawaii click here: http:www.GracieUniversity.com/Seminars

http://www.GracieUniversity.com – Find a Certified Training Center near you, or learn Gracie Jiu-Jitsu from anywhere in the world! Registration is free and the first three lessons are unlocked for your instant viewing!

http://www.Facebook.com/GracieAcademy
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Tweets by RyronGracie

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These 5 Rules could save your life!

Japan and Hawaii click here: http://www.GracieUniversity.com/Seminars

This is an uncommon breakdown from a wrist ride. Coaching by Kelvin Knisely and Josh Sisson. View hundreds of videos of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu on our Youtube channel at http://youtube.com/user/welcomematstevescott. The Welcome Mat Judo-Jujitsu Club was founded in 1969. Please subscribe to our Youtube channel if you have not done so already. Visit our web sites at http://www.WelcomeMatJudoClub, http://www.judoblackbelt.com and visit our online store at http://www.WelcomeMatStore.com. Join our premium channel at http://www.grapplingcoach.us. Thank you for watching our video.

When “following the rules” backfires. At some point or another, this predicament will affect every child: follow the policy and do nothing, or violate the rules and take a stand for yourself. If you don’t preempt this imminent reality with open discussion, your child will most likely do nothing. Pass it along if you agree.

http://www.BullyproofSummerCamp.com – Ages 6-14, no experience necessary, over 15 locations worldwide. Register early.

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