ADULT / MALE / BLACK-BELT / FEATHER – SEMIFINAL

ADULT / MALE / BLACK-BELT / FEATHER – QUARTERFINAL

ADULT / MALE / BLACK-BELT / LIGHT / QUARTERFINAL

In this podcast clip, BJJ World Champion Dominyka Obelenyte discusses struggling in Brazilian Jiu-jitsu early on. She talks about how she hated BJJ at one point because of the pressure to perform and eventually found a way to get into a more relaxed state of mind which allowed her to find her own game and eventually become a young BJJ Black Belt World Champion.

developing your own BJJ style and accessing a state of flow in BJJ.

Check out the full episode of the podcast https://chewjitsu.libsyn.com/

Thanks to the podcast sponsors:

Charlotte’s Web CBD. Head over to https://www.charlottesweb.com/chewjitsu and use the promo code Chewjitsu to get 15% off of your total purchase.

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

ADULT / FEMALE / BLACK-BELT / ROOSTER – FINAL

ADULT / MALE / BLACK-BELT / MEDIUM-HEAVY – FINAL

Today’s question comes from Jen who is struggling to retain information in BJJ and she would like to drill her Brazilian Jiu-jitsu techniques more to retain the information better. Only problem is that her only training partners currently are her boyfriend (who only likes to roll) and her coach.

So she sent me a question about how to retain information better. So in today’s Chewy ramble video I’ll explain an idea of active drilling and how to drill BJJ techniques even if your partner only wants to roll.

I share some experiences of my own and also a story about Bernardo Faria that I heard recently on a podcast.

I hope the video is helpful! I’ll talk to you next time.

-Chewy

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To download the free BJJ drilling Ebook I mention, use the link: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

ADULT / MALE / BLACK-BELT / OPEN CLASS – FINAL

ADULT / MALE / BLACK-BELT / LIGHT – FINAL

ADULT / MALE / PURPLE / LIGHT – FINAL

ADULT / MALE / PURPLE / SUPER-HEAVY – SEMIFINAL

Ever have trouble holding the mount position in Brazilian Jiu-jitsu? It used to be a big problem for me and I know a lot of people who struggle with it. So in this video I touch on a couple of simple ideas to chew on in order to make your mount position stronger.

In the video I show a modified position that allows me to attack armlocks but it’s also good for holding the mount position itself. The reason is that by going to the position that I show in the video I disable 2 of the necessary things a person needs to escape efficiently. Frames and hip power. Without these, escaping mount is going to be difficult.

This will allow you to hold the position longer and increase your chances of getting a submission.

So I hope this video helps Brett and hopefully it helps you too!
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.