Here is the 2022 Pan Championship highlight of the black belt matches on day 5.

Music:
Song 1: Rituals By Cushy
Song 2: At Large By Cushy

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ADULT / BROWN-BELT / MALE / LIGHT – FINAL

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ADULT / BLUE-BELT / MALE / LIGHT – ELIMINATOR

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This video I briefly mention how different BJJ used to be in the 1990’s. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

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Today’s video will show you some simple techniques to make your armbars safer and more effective as a BJJ White Belt.

The video comes from a question I got from a White Belt who’s afraid of falling off too fast with armbars from top position becuase he doesn’t want to injure his training partners or lose the submission.

So in this video I’ll show you how to use the arm you’re not attacking (when using an armbar from top) to anchor yourself to their body and slow the armbar down. This will also help weaken many of the common grips used to defend armbars.

If you’re struggling with armbars then I hope the video helps!
-Chewy
—————–
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ADULT / BLACK-BELT / MALE / MIDDLE – ELIMINATOR

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ADULT / BLACK-BELT / MALE / OPEN-CLASS – ELIMINATOR

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ADULT / BLACK-BELT / MALE / OPEN-CLASS – ELIMINATOR

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ADULT / BLACK-BELT / MALE / FEATHER – ELIMINATOR

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ADULT / BLACK-BELT / FEMALE / LIGHT-FEATHER – SEMIFINAL

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ADULT / BLACK-BELT / MALE / OPEN-CLASS – QUARTERFINAL

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ADULT / BLACK-BELT / MALE / MEDIUM-HEAVY – ELIMINATOR

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ADULT / BLACK-BELT / MALE / MIDDLE – ELIMINATOR

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JUVENILE 2 / BLUE-BELT / MALE / MIDDLE – ELIMINATOR

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