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ADULT / BLACK-BELT / MALE / LIGHT – FINAL
A few weeks ago, I mentioned that I had an issue where I had to take some time off BJJ and had to go to the Emergency room because of that health issue.
Well, today was my very first training session back in about a month and I could feel it. If you’re older and do BJJ you probably know exactly what I’m talking about.
As you age in BJJ you can really tell the difference that a long break makes. I’m not “old” in the sense of full life. But I am for BJJ. That being said, in my mid 30s I definitely don’t recover the same as I did when I was 25.
Anyways, I wanted to share a couple ideas with you guys in relation to getting back to training BJJ after a serious injury, health issue, or whatever else took you off the mat.
Hopefully you find these ideas useful to you.
– Chewy
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Free Ebook: https://www.chewjitsutraining.com/focused
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Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
In this episode of Rolled Up, Jake dives into the world of Brazilian Jiu-Jitsu with the esteemed 4th degree black belt, Nic Gregoriades. As Roger Gracie’s first black belt, Nic’s journey is nothing short of remarkable. He opens up about the transformative power of Jiu-Jitsu, revealing how it saved his life and became a driving force behind his personal growth.
During their conversation, Nic delves into the profound connections that develop through the art of rolling. He passionately discusses the role of Jiu-Jitsu in fostering friendships and creating a supportive community. In a candid moment, Nic touches on the topic psychedelics, sharing his unique perspective on their potential benefits and risks.
Renowned as one of the world’s best Jiu-Jitsu teachers, Nic showcases his exceptional expertise on the mats. Prepare to be amazed as he imparts invaluable insights and intricate details about the highly effective Ezekiel choke from the mount. From grip adjustments to subtle nuances, Nic’s teachings will leave viewers inspired and eager to refine their own techniques.
Join Jake on this enlightening episode of “Rolled Up” as he delves into the extraordinary life and teachings of Nic Gregoriades, a true Jiu-Jitsu master. Gain a deeper understanding of the profound impact of Jiu-Jitsu, the importance of camaraderie, and the intricacies of the Ezekiel choke technique. Get ready for a captivating journey into the heart and soul of the art.
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Today’s question comes from John who recently had an annoying, but far too common, situation happen to him at a BJJ Tournament.
Sadly, what happen to John will, at some point or another, happen to every Brazilian Jiu-jitsu competitor. I know it’s happened to me plenty of times. And if you’re not ready for the situation it can definitely throw you off and potentially ruin your performance. As was the case with John,
He said he did ok at the competition, but he felt like all the changes threw his game off and he wonders if I’ve ever experienced something like this, and If so, how do I deal with it?
So, in the video I explain an important idea for Brazilian Jiu-jitsu competitions to keep your mindset in the right place and how to deal with unforeseen situations that happen at competitions.
Have you ever been in a similar situation to John? Let me know in the comments below.
– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused
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Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Here’s a look back on interview that Budo Jake did with Kenji Nakazawa during the very first Aikisambo seminar in the USA.
Get the Aikisambo instructional here:
on DVD:
Dynamic Aikisambo DVD with Kenji Nakazawa
streaming:
https://www.budovideos.tv/products/dynamic-aikisambo-seminar-with-kenji-nakazawa
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Rolled Up Official T Shirt
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Rio International Open IBJJF Jiu-Jitsu Championship 2023 (Mat#6)-Jun 18th
Fights from the Rio International Open IBJJF Jiu-Jitsu Championship located at the Arena Cel Wenceslau Malta
Estrada São Pedro de Alcantara 2020, Parque Olímpico da Vila Militar
Rio de Janeiro
RJ – 21615-435
Brasil
Order of fights located https://www.bjjcompsystem.com/
Live Stream of Mat 1 – CLick Link (https://www.youtube.com/watch?v=SJOzUfhWnj0)
Live Stream of Mat 2 – CLick Link (https://www.youtube.com/watch?v=3fOrwDYfaHQ)
Live Stream of Mat 3 – CLick Link (https://www.youtube.com/watch?v=rB5Qu_Ba83Y)
Live Stream of Mat 4 – CLick Link (https://www.youtube.com/watch?v=6Xv5shu_6rA)
Live Stream of Mat 5 – CLick Link (https://www.youtube.com/watch?v=q6prfGzw2ac)
Live Stream of Mat 7 – CLick Link (https://www.youtube.com/watch?v=GhKRGescVTY)
Live Stream of Mat 8 – CLick Link (https://www.youtube.com/watch?v=I6dvB3lD7UQ)
Live Stream of Mat 9 – CLick Link (https://www.youtube.com/watch?v=QaqcaxyVtMA)
Live Stream of Mat 10 – CLick Link (https://www.youtube.com/watch?v=Ifsc8n65LIc)
ADULT / BLACK-BELT / FEMALE / MIDDLE – SEMI-FINAL
Rio International Open IBJJF Jiu-Jitsu Championship 2023 (Mat#6)-Jun 17th
Fights from the Rio International Open IBJJF Jiu-Jitsu Championship located at the Arena Cel Wenceslau Malta
Estrada São Pedro de Alcantara 2020, Parque Olímpico da Vila Militar
Rio de Janeiro
RJ – 21615-435
Brasil
Order of fights located https://www.bjjcompsystem.com/
Live Stream of Mat 1 – CLick Link (https://www.youtube.com/watch?v=OsXFIAxG_90)
Live Stream of Mat 2 – CLick Link (https://www.youtube.com/watch?v=AyukhEkBf1E)
Live Stream of Mat 3 – CLick Link (https://www.youtube.com/watch?v=UoaGHN5jWYI)
Live Stream of Mat 4 – CLick Link (https://www.youtube.com/watch?v=U9hxnttoy0k)
Live Stream of Mat 5 – CLick Link (https://www.youtube.com/watch?v=0-WMhv5qgUc)
Live Stream of Mat 7 – CLick Link (https://www.youtube.com/watch?v=n3MEiMhn2u0)
Live Stream of Mat 8 – CLick Link (https://www.youtube.com/watch?v=6G8JDW-1fY8)
Live Stream of Mat 9 – CLick Link (https://www.youtube.com/watch?v=dKnS0zsnLmY)
Live Stream of Mat 10 – CLick Link (https://www.youtube.com/watch?v=mNm-lED7e04)
Today’s video comes as an answer to a recent question from a follower, and fellow Brazilian Jiu-Jitsu Practitioner, named Steve.
Steve’s question to me is whether or not I believe you should go to a low Mount or if you should get to a high Mount which is very common and very effective in Brazilian Jiu-jitsu.
His question is focused on which mounted BJJ position, would be more effective in a Street fight situation, against an untrained person. So in the video I share some ideas on how to use mount in a Hand-to-hand fighting situation on DUH STREETZ. And I share why I really like low mount vs an untrained person.
– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused
Want to ask Chewy a question: https://www.chewjitsutraining.com/question
Video Courses and Products: http://www.chewjitsu.net/products
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http://www.Facebook.com/Chewjitsu
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Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Today we have a question from a 1-Stripe White Belt, who we will call Bob.
He is a former Wrestler who got into BJJ, and he was pretty good at it, and the other day he was rolling with a blackbelt in the room.
Well, he tells me that he is pretty competitive, and during the roll, at some point, he got a little rough with the black belt.
Well, the black belt didn’t like that and decided he was going to put it on Bob. The Black Belt wasn’t a jerk about it after the roll and even told Bob that this was basically a teachable moment and they moved on.
Bob felt really sorry after the roll, not meaning to roll too rough with anyone, including the Black Belt…
But, after some thought, Bob got pretty upset about the way the Black Belt handled things, seeing as he wasn’t trying to be disrespectful.
Bob wants to know if I think he’s being unreasonable and how I interpret situations like this in BJJ.
– Chewy
—————–
Free Ebook: https://www.chewjitsutraining.com/focused
Want to ask Chewy a question: https://www.chewjitsutraining.com/question
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
ADULT / BLACK-BELT / MALE / ULTRA-HEAVY – SEMI-FINAL
ADULT / BLACK-BELT / MALE / MIDDLE – SEMI-FINAL
Relive all of the special moments from the 2023 IBJJF World Championship black belt finals. So many memorable moments.
Budo Jake reviews Robert Drysdale’s new book “The Rise & Evolution of BJJ”.
Get your copy here:
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Rolled Up Official T Shirt
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====================
And follow Budo Jake
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CONNECT WITH US
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