In today’s video I address a common problem that affects many new BJJ practitioners, especially hobbyists.

And today’s question comes from a fella named Luke who’s a White Belt just starting out in Brazilian Jiu-jitsu and he wants to learn how to maximize his progress with his 3-day a week schedule. Now, he’s not trying to be a high-level competitor, he’s not worried about belts, he’s just doing this as a journey for himself.

So, in the video I talk about this idea and why you want to avoid this idea of maximizing anything, especially if you’re a hobbyist.
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Recently 1 of my smaller BJJ students was asking questions about how to add top pressure in Side Control. So, I gave them a few tips that helped them out and I figured I’d share them with you.

As a smaller person in Brazilian Jiu-jitsu you can certainly add top pressure. But you’ve got to me more deliberate than say a 300lbs person who can have sloppy positioning but still feel like a ton of bricks. And the video will give you some ideas on how to do that.

That said, all of the stuff that I talk about in the video is perfectly useable for a bigger person too. They’re sound fundamentals. But again, if you want to have strong pressure on top of side control and don’t want to get rolled, then they’re even more important if you’re not a massive person.

Hope the video is useful to you.
-Chewy
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Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.