Josh Ruben is a sleep scientist that works with NASA as well as professional athletes and entrepreneurs to optimize sleep. We hooked him up with The Sleeper Hold and here’s what he had to say!

This video I work with the guys on a simple armbar drill I learned my first week of training and then we progress to a triangle/omoplata. Then Eddie asks a question and I show what we call the “spider hook” armbar. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Today’s video is a quick one showing a few of the stretches I like using when my hands and forearms feel like rocks. This used to be really bad when I first started BJJ. It’s not as bad anymore, but after a hard competition match or during days where we focus on a lot of situational rolling from Back Mount I’ll get the locked-up hands a bit.

So, in today’s video I share 4 stretches with you that you could use in between matches or after a tough training session.

This list is not exhaustive obviously. But these 4 have been super helpful to me.

So again, I hope they help and thanks for watching.
-Chewy
—————–
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This video I work with the guys on the basic “Old School” sweep using the lockdown in half guard. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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Someone tell Gervonta Davis that the only way to put Ryan Garcia to sleep is with the Sleeper Hold!

Going live on Kickstarter May 3rd! Join the VIP launch list at http://www.SleeperHold.com and save up to 60% on launch day!

This video I work with Nick on using the lockdown to stay out of a tight arm triangle. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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When it comes to side control escapes, I have recently shifted my mindset. Instead of approaching the task tactics (with more and better techniques), I now focus on the strategic goal of getting on my side then reinforcing that structure.

It aligns with a mantra I have had for a long time which is: the space I create must be mine to keep. And if I can be successful in achieving that goal of getting on my side with a strong structure, escape becomes almost effortless.

Case in point:

You can see one such example in this video.

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C O N T A C T: 📧 kenneth@kennethbrownbjj.com

#BJJ #halfguard #guardpassing

What’s up guys! In this TMG Clips Video, we go over how to use the side switch to set up your back take. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=KkLbZ65Hm0M

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

I recently got a good question about how to develop the “If this, then that’ mentality and approach that many high level BJJ practitioners have with their styles. So, in the video I’ll give you some ideas to chew on about how to develop your own style and reach a relative level of competence or mastery with the positions or techniques in that style.

The ideas are very simple. But simple doesn’t mean they don’t work. After 23 years of grappling, it’s usually the simplest stuff that makes the biggest difference.

So hopefully if you have this kind of question for your Brazilian Jiu-jitsu then I hope this video is useful to you!

Thanks for watching.
-Chewy

—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

This video shows the basic skills and some variations of Yoko Shiho Gatame (Side 4 Corner Hold). This is one of the primary pinning skills in judo.

Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.

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Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.

View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our YouTube channel.

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This video Jesse Strader scores the knock out on his opponent! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

“BJJ shouldn’t be used in a street fight”, “BJJ Doesn’t work in street fights.” I see this kind of stuff in comments and online all the time. I’m sure if you’re a Brazilian Jiu-jitsu practitioner you see it all the time too.

In the video I just wanted to share a few ideas to Chew on when talking about BJJ, grappling and street fights.

I also respond to a comment I got recently where someone said, “you never want to go to the ground in a street fight.”

And after watching the video, feel free to share your own opinion, experience or ideas about BJJ in a fight situation.

-Chewy
—————–
Want to ask Chewy a question?: https://www.chewjitsutraining.com/question

Free Ebook: https://www.chewjitsutraining.com/focused

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.