Keenan Cornelius teaches you how to do the armbar from 50-50. More previews from this instructional DVD set at http://tinyurl.com/keenanDVDs

During February and March 2013, Brazilian Jiu Jitsu World Champion Rodolfo Vieira and Mestre Julio Cesar Pereira visited GFTeam Australia to conduct a 2 week bjj camp. Here Rodolfo is rolling with GFTeam Australia coach Fabio ‘Coringa’ Andrade
www.gfteamaustralia.com

http://teachmegrappling.com This video demonstrates how to perform a “Peruvian Necktie”, also called the Tony De Souza choke. There are many ways you can lock your hands and enter the position. This is my preference. If you have any questions, comments, or suggestions, please comment below. More videos to come!

Xande shared a technique with us after his interview.

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If you’re stuck in the mount, this unorthodox escape can come in extremely handy. Like the Goathook, flexibility is a must when performing this escape. Use with extreme caution, only in an appropriate gym setting with supervision from a qualified BJJ instructor, particularly when applying leg locks for the first time.

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During February and March 2013, Brazilian Jiu Jitsu World Champion Rodolfo Vieira and Mestre Julio Cesar Pereira visited GFTeam Australia to conduct a 2 week bjj camp. Here are some highlights of the camp. www.gfteamaustralia.com

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Danish Brazilian Jiu Jitsu Black Belt Alexander “The Great ” Trans rolling with his sparring partner, Jeppe Fausing at Shimon Mochizukis academy Arte Suave in Copenhagen. Alexander has won numerous prestigeous titles at Mundials, Pan-ams and was invited to ADCC where he lost by an advantage to Fabricio Werdum.

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Breaking the Spider Guard grip.

http://teachmegrappling.com This video demonstrates how to use the whizzer to throw your opponent down when he attempts to take you down with an underhook across your waist. Sometimes your opponent comes up in the “dog fight” position from a half guard, now you can knock him back down. If you have any questions, comments, or suggestions, please comment below. More videos to come!

PLEASE SUBSCRIBE: While this video may not be specifically grappling related, improved conditioning is an very valid asset that you can have. One of my favorite things to do to increase my cardio besides training in bjj or grappling is jump rope. Here is a demo of just some of the things that I do.

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This week Master Ricardo Cavalcanti shows an ankle lock you can use when trying to pass your opponents open guard.
If you have any questions or suggestions for future videos please leave a comment below or e-mail Master Ricardo cavalcantibjj@gmail.com
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