Getting ready for the ADCC 2013, Keenan talked to GRACIEMAG about the experience of reaching the black belt in Jiu-Jitsu. He talked about the presence of his family and what he expects from now on in his career.

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Multiple world champion, Robson Moura, shows a useful DLR sweep to armbar combo drill.

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Braulio teaches a surprising kneebar and Victor Estima teaches how to go from a closed guard-sweep to a triangle choke!

Guard Retention 101

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the smash pass in this two part video series.

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http://www.GrapplersGuide.com – http://www.Aesopian.com – For this newest reference video we have a collaboration between BJJ Black Belt Jason Scully (GrapplersGuide.com) and BJJ Black Belt Matt Kirtley (Aesopian.com). You’ll find 37 different ideas on how to set up the omo plata attack against your opponent. NOTE: This is PART 1 of a TWO PART Series! Stay Tuned!

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BJJ Grappling System Outline: http://www.GrapplersGuide.com
4 MicroGrappling Concepts: http://www.MicroGrappling.com
4 Grip Fighting Concepts: http://www.BJJGripFighting.com
Invisible Grappling DVD Set: http://www.InvisibleGrappling.com
Solo Grappling Drills: http://www.GrapplingDrills.com
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Twitter: http://www.twitter.com/Jason_Scully
BJJ For Life Fan Page: http://www.facebook.com/bjjforlife
BJJ For Charity: http://www.bjjforcharity.com

http://www.GrapplersGuide.com – http://www.Aesopian.com – For this newest reference video we have a collaboration between BJJ Black Belt Jason Scully (GrapplersGuide.com) and BJJ Black Belt Matt Kirtley (Aesopian.com). You’ll find 37 different ideas on how to set up the omo plata attack against your opponent. NOTE: This is PART 1 of a TWO PART Series! Stay Tuned!

PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL

BJJ Grappling System Outline: http://www.GrapplersGuide.com
4 MicroGrappling Concepts: http://www.MicroGrappling.com
4 Grip Fighting Concepts: http://www.BJJGripFighting.com
Invisible Grappling DVD Set: http://www.InvisibleGrappling.com
Solo Grappling Drills: http://www.GrapplingDrills.com
Facebook: http://www.facebook.com/jasculs
Twitter: http://www.twitter.com/Jason_Scully
BJJ For Life Fan Page: http://www.facebook.com/bjjforlife
BJJ For Charity: http://www.bjjforcharity.com

Guard Retention 101

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.

Step-by-step breakdown of one of the most powerful submissions in BJJ. From the ‘Top 5 Submissions, Sweeps & Escapes’ app (iOS & Android): http://www.grapplearts.com/Blog/top-5-submissions-sweeps-and-escapes-app/

The Bow and Arrow choke breakdown, and many other techniques, are also available on DVD in the ‘How to Defeat the Bigger, Stronger Opponent’ series, which you can find at http://www.grapplearts.com/biggerstronger

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a three part video series.

https://www.facebook.com/OstapBJJ
For more technique videos, competition breakdowns and behind the scenes footage, like the Ostap Manastyrski Facebook page!

www.OpenMat.ca
Free 30-Day Trial
593 Yonge Street (Between Bloor & Wellesley)
Toronto, Ontario
647-269-8466

Guard Retention 101

Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.

http://www.graciemag.com
Three days before the 2013 Worlds kick off, we paid a visit to GF Team’s California headquarters to see how the team is doing at the last fine tuning for the championship. Lead by Professor Julio Cesar, Rodolfo Vieira and his teammates are training hard for great results in Long Beach.

http://www.graciemag.com
In another video report, GRACIEMAG stopped by Gracie Barra’s HQ, in Irvine, California, to register the 2013 Worlds Training Camp. Led by Professor Zé Radiola, the camp gathers stars like Bráulio and Victor Estima, Otávio Sousa, AJ Agazarm, among many others. See how they are all getting ready for the most important event of the year.