An interview on strength & conditioning for Brazilian Jiu Jitsu and grappling with Steve Maxwell. Topics include strength training, conditioning, injury prevention, diet & nutrition, breath work, etc. Find more info at www.maxwellsc.com and www.seekprogress.com
Tag: brazilian jiu-jitsu
Jiu-Jitsu – Raspagem da Meia Guarda – Junior Monteiro – BJJCLUB
Você puxou pra meia guarda e seu adversário abraçou sua cabeça. Agora você não sabe o que fazer? Nem tudo está perdido!!
Junior Monteiro, atleta da Alliance, mostra muita técnica e didática ao ensinar essa raspagem que vai te tirar do sufoco nessa hora.
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Must know sweep from De La Riva Guard
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Professor Gustavo Gasperin shows how to execute a DLR sweep when you have collar & sleeve control and your opponent attempts a knee slice pass.
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Must know sweep from De La Riva Guard
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Professor Gustavo Gasperin shows how to execute a DLR sweep when you have collar & sleeve control and your opponent attempts a knee slice pass.
4 Sit Up Guard Counters
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Professor Gustavo Gasperin teaches 4 counters to the Sit Up Guard: guard pass, knee-on-belly, armbar, and kimura.
Denilson Pimenta – Pass Open Guard to the Back
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
Ataide Rafael – Take the Back from Side Armbar
Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
CLOSED GUARD LAPEL CONTROL: Armbar, Shoulder Lock and Choke with Professor Kris Kim
0:11 Securing the Position
2:25 Arm Bar
3:20 Shoulder Lock
4:20 Choke
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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.
Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.
https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
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Jiu-Jitsu – Raspagem De La Riva – Carol Mascaro – BJJCLUB
Você tem tido dificuldades em raspar com a De La Riva? Assista a essa vídeo-aula da Carolina Mascaro, atleta da B9, e comece a raspar de De La Riva com os 2 ganchos. É importante que nesta raspagem você mantenha o controle das 2 mangas do adversário para ter o total domínio da posição e conseguir raspar caindo na montada.
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SIDE CONTROL – 5 ATTACKS with Gi Skirt Control
0:11 Establishing Position
2:45 Mount & Submission
4:48 Key Lock
7:17 Baseball Bat Choke
8:18 Twisting Brabo Choke
10:53 Fly Paper Choke
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Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.
Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.
https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/
REVERSE DE LA RIVA: Lapel Guard with Professor Kris Kim
For more BJJ Videos Subscribe to my YouTube Channel.
Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.
Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.
https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/
BJJ Figure-8 Compression Lock (from Mount & North / South)
Here’s two versions of a figure-8 compression lock (aka bi-cep slicer). For more awesome BJJ: www.BJJafter40.com
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SIDE CONTROL- Fly Paper Choke with Professor Kris Kim
For more BJJ Videos Subscribe to my YouTube Channel.
Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.
Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.
https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/
Jiu-Jitsu – Berimbolo da Guarda Fechada – Adriano Silva – BJJCLUB
Veja nesta vídeo-aula com o Adriano Silva, como sair da guarda fechada e pegar as costas do oponente com um berimbolo. Para isso você precisará dominar o quadril e o joelho do adversário e fazê-lo acreditar que irá pegar suas costas. Atente para os detalhes que irão evitar que ele pegue suas costas e te ajudarão a se sair bem antecipando o movimento para pegar as costas dele.
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