O barulho no ginásio e a emoção dos lutadores nos momentos decisivos na final do Grand Prix dos Pesos Pesados, realizado pela Copa Pódio em 9 de maio de 2015, no Rio.

This is a sweet little move that I recently “fell into” when I was working an “americana shoulder trap”. (americana shoulder trap video: https://www.youtube.com/watch?v=vv3-SJ81IW0) In this video (like many of my videos) I show it as a “no-gi move”, even though it works for gi too. The reason I do this is that most of my moves translate to both worlds. In addition, I think it is easier to see the moves on video without the gi.

The reason I mention this is that a few of my subscribers have asked me if I train gi too because most of my videos are no-gi. The answer: I train mostly gi…probably 95% gi! I love no-gi and compete in no-gi all the time. I really believe that it’s pretty easy to transition from gi to no gi. (But nearly impossible to transition quickly from no-gi to gi because lapel / collar chokes change things considerably) The key is to add moves to your game that translate well to both worlds. A good example is the amerciana or kimura lock. Both work very well in gi and no-gi. The triangle is another great example. The triangle choke can be performed fairly easy with both gi and no-gi. The only real difference is in the placement of grips. (collar versus clinching the neck for posture control) So instead of focusing on what’s better, more realistic etc. I like to take the approach of developing tools that work well for both gi and no-gi. -Mike “spider-ninja” Bidwell

Check out our sponsors:
http://www.jiujitsusavedmylife.org
http://www.combatskin.com
http://www.jiujitsutimes.com

http://www.rtbjja.org
Learn how to

BJJ Black Belt Mike Budnik of Triton MMA Academy demonstrates Breaking the Grip from Arm Bar Defense.
Check out this video and more BJJ Training Videos at: http://rtbjja.org

Subscribe to my channel: http://www.YouTube.com/user/renatotavares

O atleta Alexandre Vieira da Brazilian Top Team (BTT) no Rio de Janeiro, aluno do Murilo Bustamante, mostra 3 opções de finalização em que você laça a cabeça do adversário e entra embaixo dele, seja na meia guarda, ou girando-o por cima de você. Assista a esta vídeo-aula e enriqueça seu arsenal de finalizações!

http://www.rtbjja.org
Learn how to do a Lapel Trap to a Baseball Lapel Choke.

5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates a Lapel Trap to Baseball Lapel Choke.

Check out this video and more BJJ Training Videos at: http://rtbjja.org

Subscribe to my channel: http://www.YouTube.com/user/renatotavares

This week Master Ricardo Cavalcanti answers one more viewer question about Attacks from side control. Including Americana, Omoplata, Triangle, and Armbar.

Don’t forget to Vote Carlson Gracie Training Center the best of Las Vegas!!
Go to bestoflasvegas.com login with your Facebook account search for carlson gracie training center, and vote, simple!! show your support for our team!!

If you have any questions or suggestions for future videos please leave a comment below or e-mail Master Ricardo cavalcantibjj@gmail.com
For more visit rcjiujitsu.com
Carlsongracietc.com
Check Out Da Firma Kimono Company at www.dafirmabjj.com

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin teaches how to take the back from X-Guard when the basic sweep fails.

http://www.rtbjja.org
Learn how to do a Lapel Choke from Arm Bar Defense

5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates a Lapel Choke from Arm Bar Defense.

Check out this video and more BJJ Training Videos at: http://rtbjja.org

Subscribe to my channel: http://www.YouTube.com/user/renatotavares

Here’s a fun little “Ninja Tip” a leg lace compression lock from half guard. This works really well on partners about your size or a little bigger. My experience has been that compression locks don’t work as well on much bigger opponents. Regardless, it’ a fun little move that will surely catch them off guard! -Happy Training!

Check out my sponsors:
http://www.combatskin.com
http://www.jiujitsusavedmylife.org
http://www.jiujitsutimes.com

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin teaches 4 options on how to break the spider guard. If you can’t break the grips, you can’t pass the spider guard!

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin teaches 4 options on how to break the spider guard. If you can’t break the grips, you can’t pass the spider guard!

Learn how to do a Bernardo Faria x Leandro Lo Pan Ams Choke

5th Degree BJJ Black Belt World Champion Renato Tavares demonstrates a Bernardo Faria x Leandro Lo Pan Ams Choke

For more BJJ Videos Subscribe to my YouTube Channel.

Kris Kim, Brazilian Jiu Jitsu Black Belt under Tony Passos. Head Instructor for Yongsan BJJ at Trent Warrior Fitness Center, U.S. Army Garrison Yongsan, Seoul, Korea.

Kris is also the BJJ coach for Team Posse MMA, Body and Seoul Martial Arts and United Forces BJJ, Republic of Korea.

https://www.facebook.com/groups/kriskimbjj/
https://www.facebook.com/groups/YongsanGrappling/
https://www.facebook.com/groups/OsanBJJ/
https://www.facebook.com/groups/K6.BJJ/

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin teaches how to set up a Kimura lock from side control, and how to transition to 2 different armbars when your opponent defends the Kimura.