Rare video footage of Dr. Jigoro Kano, the creator of Judo.

10th Dan Judoka Kyuzo Mifune demonstrating Kodokan Judo. Mifune was one of the best Judo players of all time.

Nephew of the great master Relson Grancie Jean Vandesteen is responsible for from the Relson Gracie headquarter academy in Brazil and teaches us how to defend when the opponent tries to pass his guard stacking . To defend the position he makes grips on both sleeves and put a hook with his left leg under the right leg of your opponent.

After switch the hooks, now puts the hook with his right leg, turns changing base to the opponent and applies the mount position on the back of his opponent and hold the grips, so he can submission with kimura.

Click the link and check out the technique on www.gallerr.com

https://goo.gl/KUKpj6

CONTINUANDO…

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Before his departure for Las Vegas, referee and BJJ black belt Rodrigo Totti received a visit from GRACIEMAG staff to teach us how to go to a foot attack starting from a position where you are defending your back.

ZombieProofBJJ Nogi Techniques: The Aggressive Bottom Side System (Part 1: CheeseGrater to Americana, Part 2: Failed Americana to Reverse Triangle, Part 3: Pressure Slicer ReGuard to Straight Armbar)(See Bicep Slicer Here: https://www.youtube.com/watch?v=eMCjH0yGuug) … Check out https://www.supernaturalsurvivalgear.com for sick gear and Buy My Shit!!! … Visit https://www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Check out https://www.supernaturalsurvivalgear.com

Tags: how to escape side control, escaping side control, escape bottom side, escape 100 kilos, sidemount escape bjj, how to escape side mount, how to win from the bottom in bjj, white belt escapes, nogi, kentpetersbjj, kent peters bjj, zombieproofbjj, side control escapes

www.Chewjitsu.net

How to roll longer as a BJJ White Belt is something that I get asked all the time. Both from my students and from my Chewjitsu group online.

I remember this being an issue for me. Even though I was a young wrestler, I still struggled with being able to roll for a long period of time. I found that I just gassed out so quickly and it was frustrating.

One of the reason I has such a problem when I tried to roll longer as a BJJ White Belt was that I didn’t breathe correctly. It was really bad at times.

So bad in fact, that one of the commands my coach had drilled into my head was simple, “BREATHE!”

Yeah, that’s right. Not only did I drill my techniques but I also had to drill my breathing. When he yelled breathe. I was take a very deliberate breath.

In addition to breathing. Another thing that someone roll longer as a BJJ White Belt is to be more conscious of when they are using energy. Often I’ll see white belts being very tense and using LOADS of energy, yet nothing is happening. Learning when you can conserve energy and when you need to expend it is one of the cornerstones to becoming more efficient.

In this video I share some details on both of these tips.

If you’re trying to roll longer as a BJJ white belt. Listen to the tips and give them a try!

Thanks!
-Chewy

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Brazilian Jiu-Jitsu star Luiz Panza displays his nunchaku skills aiming no other than Marcus Buchecha. Check it out at http://gallerr.com

https://www.youtube.com/watch?v=JSkXQWxHbbE

BJJ Técnicas: Roberto Roleta Magalhães, campeão mundial na faixa-preta de Brazilian Jiu-Jitsu, formado pelo mestre Carlos Gracie Junior, conhecido pela sua criatividade e efetividade nas técnicas de solo. Nesse vídeo ele desmonstra uma técnica que ficou muito conhecida no Mundial de 1996 após raspar nos minutos finais de sua luta contra o conhecido atleta da academia Carlson Gracie, Wallid Ismail.

ZombieProofBJJ Nogi Techniques: Mounted Triangle Set-up From Hell Made Easy … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca

Tags: How to do a mounted triangle choke, mount attacks, how to do a triangle choke from mount, triangle choke nogi, kent peters bjj, zombieproofbjj, white belt attacks, easy triangle choke from mount, martial arts in sydney ns, cape breton nova scotia, mounted triangle made easy

https://www.youtube.com/watch?v=0PSyYtF-4Vk

In this episode, we are joined by the star of the hit web series “Enter The Dojo”, Matt Page. A real life BJJ blue belt, Matt tells us about the inception of the show and his hilarious character “Master Ken”. We also get a chance to chat with Master Ken about his style Ameri-Do-Te and why all other martial arts are bullshit.

0:40 Cross Collar Choke / 1:15 Armbar / 2:23 Criss Cross Armbar

Professor Greg Walker is a Brazilian Jiu Jitsu Black Belt under Gustavo Machado and teaches at the UFC Gym Norfolk, VA.

Solo BJJ drills are no replacement for the real thing. But solo BJJ drills can be a great way to get some movement in when a partner is not available. Maybe when you’re at home or unable to roll.

In this video I share 11 solo BJJ drills you can do on a stability ball that will help build your guard passing game and hip movement.

You can also turn this into a solid stability ball workout by performing each drill for 45 seconds to 1 minute and moving through each drill without rest. Then take a couple of minutes and then repeat if able.

I’m a big fan of movement so these drills are great for that.

I hope these drills help you with your BJJ and maybe sparks some ideas of your own!

Thanks!
-Chewy

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0:15 Jucao Choke / 1:35 Forward Roll / 2:20 Guard Pull

http://www.gracieunited.com/gyms/slidell

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Professor Trey Howard is a black belt under Professor Rafael Ellwanger and teaches out of Gracie United Slidell.

376 Sun Valley Dr, Slidell, LA
985-788-6930