This week Cobrinha shows an entrance to the leg drag position from your opponents spider guard. To see full video and get access to the full library of Cobrinha instructionals go to cobrinhaonline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
cobrinhafitness.com
info@cobrinhabjj.com

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Professor Gustavo Gasperin explains how to maintain the Knee On Belly and how to transition to Mount & Back controls.

The Forge BJJ hosts Professor Octavio ‘Ratinho’ Couto for this Closed Guard seminar. Professor Octavio demonstrates the proper mechanics for breaking posture and using our weight to perform the arm drag to take the back or set up our submissions. The devil is in the details.

Visit our website TheForgeBJJ.com for more information about Brazilian Jiu Jitsu and martial arts training in Edmond and Oklahoma City, Oklahoma.

Armbar 1: 0:20 / Armbar 2: 3:00 / Shoulder Lock: 4:45

Professor Mark Sausser, 1st Degree Black Belt Brazilian Jiu Jitsu

A lifelong competitor, Mark started training in the art of Brazilian Jiu-jitsu (BJJ) in 2002. He was intrigued by the dominance of BJJ in combat sports. BJJ also gave him the opportunity to compete without the heavy abuse to his body. Gustavo recognized his dedication to the sport and talent for teaching and allowed Mark to coach classes at the main academy. As Mark progressed and earned his senior belts, Gustavo gave his blessing for Mark to open an affiliate academy in Norfolk.

From an early age, Mark has been involved with different forms of karate and striking sports. He boxed in the Golden Gloves and the Marine Corps. He coached boxing and also competed in professional full contact kickboxing. Mark is actively training to improve his jiu-jitsu and has recently taken up Judo. He is a fierce competitor and a passionate coach. In 2009, Mark won the brown belt division at the Pan-AM games in New York.

The Training Center:

Home

https://www.facebook.com/dafrimatrainingcenter

The Gi Company:
http://www.dafirmabjj.com/home
https://www.facebook.com/DFKCBJJ/

Jean “Dalua” Cartagena is a Bjj black belt and pro MMA fighter he was born in San Juan , Puerto Rico and began practicing martial arts in 1999. He started wrestling and Muay Thai. In 2003 he began training BJJ under Prof. Luis Santiago of Carlson Gracie team Puerto Rico.

In 2004, Dalua moved to Boston Massachusetts and started training MMA with UFC veteran from Puerto Rico Jorge “El Conquistador” Rivera . Later he moved to Miami and trained with Roberto “Cyborg” Abreu. He returned to Puerto Rico in 2009 and continued teaching and fighting MMA under the Carlson Gracie Puerto Rico Team. In 2012, he relocated to San Antonio, Texas to teach and train under professor Andre “Tim” Monteiro.

In December 2012 he was awarded his Black belt under Andre Monteiro (Carlson Gracie Texas ) . He has competed and trained around the world representing Puerto Rico . He is now the head instructor at DFTC.

This week Cobrinha shows a belly down arm bar from the omoplata. To see full video and get access to the full library of Cobrinha instructionals go to cobrinhaonline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90036
(323)931-9953
cobrinhabjj.com
cobrinhaonline.com
cobrinhafitness.com
info@cobrinhabjj.com

Master Ken demonstrates a foolproof way to get out of any Brazilian Jiu Jitsu submission.
Support our show at https://www.enterthedojoshow.com/
Music by Kevin MacLeod www.incompetech.com
Video Links:
Wheelchair Defense

Selfie Defense:

Restomp T-Shirt:
https://youtu.be/AAw1ryv7o14?list=PLH5ufC2Hs5xgze9MaZ7kCzWyjLou175WV

This Thursday we are releasing the first CapFit Flow of the Cobrinha Movement & Fitness system. Get started today with this free stretching routine!! Go to cobrinhafitness.com for more information on how you can start improving your game with Cobrinha Movement & Fitness!!

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90036
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

https://www.youtube.com/watch?v=_1pFEP1xXRE

This April 2016 we will be launching Cobrinha Movement & Fitness. This program will give you access to the bodyweight movements and exercises that Cobrinha leads his Saturday classes in every week as well as when working with world class athletes like UFC Heavyweight Champ Fabricio Werdum. In addition to the workouts cobrinhafitness.com will also have weekly blog posts on topics ranging from health & fitness advice to inspirational & philosophical discussion on life and Jiu Jitsu.

Cobrinha Fitness is your all everything stop for maintaining both mental & physical health in your BJJ or MMA training. Whether you are a high level competitor or a weekend warrior this program will keep you fit, focused, and inspired. Take your body and game to the next level by visiting www.cobrinhafitness.com today!!

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhaonline.com
www.cobrinhafitness.com

0:13 Perfect Base / 2:55 Breaking Down Perfect Base / 7:55 Collar Choke / 12:45 Near Side Armbar / 16:55 Near Side Armbar 2

http://www.crossrhodesacademy.com/
https://www.facebook.com/crossrhodestrainingacademy/
Tweets by CRJJA

Cross Rhodes Jiu Jitsu Academy
17 Sherington Drive Unit D
Bluffton, SC 29910

Call: 843-815-5500
Email: info@crossrhodesacademy.com

Professor Rhodes is a military and police veteran, and continues to serve his community and his country in many ways. Active not only in operational status but also active in training both the military and law enforcement communities. He is never afraid to make a stand for what is right and just. His reputation is that of a very kind and giving individual; and his loyalty and dedication to the people is uncompromising.

Rhodes is proud to be part of the Pedro Sauer Association, and is honored to be part of the Gracie Jiu Jitsu Community. He has been blessed with many high level instructors throughout his career and continues to train with the likes of Grand Master Relson Gracie, Masters Rickson and Royler Gracie, Master Pedro Sauer, and Professor Luis Heredia.

He is a first degree Black Belt in Gracie Jiu Jitsu under Master Pedro Sauer and endorsed as a Black Belt by Grand Master Relson Gracie, the Jiu Jitsu Global Federation, and Master Rickson Gracie.

Escape the mount using the “basic” Elbow Escape, 2015 PANAM breakdown: https://www.youtube.com/watch?v=NspbY…

Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/

Professor Gustavo Gasperin breaks down how to counter the back step pass when playing De La Riva.

One of the most amazing fights on Jiu Jitsu History. Rigan Machado vs Rickson Gracie, two of the greatest living legends in Jiu Jitsu. Rigan talk about how it was this fight. How it happens and his thoughts during the fight.

Register Now for 2016 Season: jjworldleague.com
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