In this video Sebastian leads you through a simple hip stretching yoga sequence, similar to the kind you can find on the website.

Normally Sebastian demonstrates the video himself, but today averagely flexible Miha Perhavec assumes that role. Please find some space to do the video and report back with results.

Check out https://www.yogaforbjj.net for more!
New videos every week for grapplers that want to optimize the body for BJJ and life!
Train smart – Fight Forever

The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/
Ashi Garami Fundamentals Online Course: https://ashigaramifundamentals.com/

Professor Gustavo Gasperin explains how to escape the mount position when your opponent posts his hand out defending the Bridge Escape.

10 single leg x guard entries.

To learn these entries and many more go to Mginaction.com.

Thanks for watching.

Check out our Facebook page:
Facebook.com/bjjdublin

Follow us on Instagram:
Instagram.com/royalgrapplingacademy/

ZombieProof Brazilian Jiu-Jitsu / Nogi Technique: Guillotine Setup from Butterfly Guard (The Darce Choke is available right off the armdrag, the arm-across guillotine or the Marcelotine Options are also there) … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear?
& @RVRseGear??

Tags: How to do the darce choke, how to do the arm in guillotine, how to do the marcelotine, nogi chokes, butterfly guard submissions, Butterfly guard attacks, butterfly guard sweep, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi

ZombieProof Brazilian Jiu-Jitsu / NoGi Techniques: The Estima Lock version used by Nakapan Phungephorn vs Nicky Ryan at the Grappling Industries EBI Qualifies, Nakapan used it twice that day … What makes it a “FootBreaker” is the way he closes guard on the leg or hip for extra leverage ??☠️ … Finishing the heel hook safely requires understanding the basics, this basic entry and finishing detail will help your game in the early stages ??? … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear?

Tags: Estima lock basics, estima lock breakdowns, estima lock grip, how to the estima lock, footlock, BJJ, NoGi, ZombieProofBJJ, toe hold, nakapan phungephorn, ebi, Nicky Ryan, danaher death squad

I know there are many dominant techniques from many dominant positions that will finish any opponent. But this might just be my favorite. It certainly has one of the best success rates. Check out the video and try it on the mats. Let me know how you go…

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

POPULAR VIDEOS
https://goo.gl/l96iBD – Popular Video Selection
https://goo.gl/lcn7qo – AN AWESOME MOUNT ESCAPE – AND YOU END UP ON TOP!
https://goo.gl/HTdrRM – AN AWESOME LITTLE TRICK TO ESCAPE SIDE CONTROL – EVERYTIME
https://goo.gl/hsr3sK – THE NUMBER ONE DOUCEBAG MOVE IN BJJ
https://goo.gl/zCoco9 – THE EASIEST FINISH IN JIU-JITSU?

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
CHECK OUT OUR WEBSITE

Home

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FOR FREE HACKS, TRICKS, AND CHEATS

https://goo.gl/YRJBLg – HACKS, TRICKS, AND CHEATS – COMPLETELY AND TOTALLY FREE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
JOIN MY ACADEMY

https://goo.gl/SBO5pl JOIN MY ACADEMY – 3 CLASSES LOADED EVERY WEEK. WITH COMPLETE BACK CATALOGUE OF MORE THAN 200HRS OF CONTENT.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
GET YOUR BLUE BELT FAST!

https://goo.gl/fZwqEZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
WE WANT TO HEAR FROM YOU…TELL US WHAT YOU WANT AND WE WILL DELIVER!

https://goo.gl/9vtkBZ

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
AWESOME PLAYLISTS

https://goo.gl/8d2Yfn – COACH TOM AND GUESTS
https://goo.gl/IAraoN – VLOGS
https://goo.gl/ff8SBr – SWEEPS AND ESCAPES

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
FIND US ON SOCIAL MEDIA

https://www.facebook.com/thegrapplingacademy/
https://twitter.com/learngrappling

The guard pass I’ve been using a ton for the last few months, broken down into easy steps for you to learn. My email newsletter is at http://www.grapplearts.com/newsletter, and you can find out more about the Emily Kwok ‘How to Defeat the Bigger, Stronger Opponent’ apps at http://www.grapplearts.com/emily-kwok-bjj-apps/

2X ADCC Champion, Cobrinha, showing some details to ensure you get this simple hip switch sweep and maintain the control to come up or finish with a foot lock and avoid attacks/submission attempts by your opponent.

Learn all the details for this position and more by going to www.CobrinhaOnline.com

Cobrinha Brazilian Jiu Jitsu & Fitness
4929 Wilshire Blvd. #104
Los Angeles, CA 90007
(323)931-9953
www.cobrinhabjj.com
www.cobrinhafitness.com
www.cobrinhaonline.com
info@cobrinhabjj.com

One of the more frustrating positions for me at times has been breaking the Full Guard. You could make it case to call it Escaping the Full Guard.

Either way, it’s a position that I find more frustrating than most and always have. The person on the bottom of Guard is in the dominant position and has such a strong ability to control movement. And I like to move a lot so this bothers me.

Recently I got a question from John who was asking about tips on breaking and passing the Full Guard during his BJJ training and he made reference to a video I posted.

The previous video was one of my Chewjitsu White Belt tips. Which is here: https://youtu.be/y_XH2Qknulo

In that previous video I show a couple tips and mistakes when it comes to breaking the Full Guard open.

In John’s question he asked for technical advice for his Brazilian Jiu-jitsu related problem. What I share in this video is more of a mindset change.

The reason for this is that my frustration and issues breaking the guard open were reduced dramatically once I changed the way I went about breaking the Guard and the way I thought about the position.

In the past while doing Brazilian Jiujitsu. I sort of saw myself in a good spot when I was on top in the Guard. But a quick look at the positioning of the hips will reveal that in BJJ, it’s actually not a good position.

If you were to flip the position over. You’d be in the bottom of Mount.

So if you’re someone that is experiencing issues and frustration working on the top of someones Full Guard. Hopefully the tips in this video will help!

Thanks!
-Chewy

—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : http://www.thesoundproviders.com/#/

https://www.youtube.com/watch?v=XzhY391AetE[/embed]

Full Headhunter Series playlist: https://www.youtube.com/playlist?list=PL2sudC70DwxcibUCE1aTUozFdTyqVUAaJ

Music:

Tron Legacy Soundtrack (listed In order as songs appear)

Daft Punk — ENCOM, Part I
Daft Punk — Overture
Daft Punk — The Game Has Changed

Legal disclaimer: This video is intended to serve as an educational resource. Although I do not own the content in this video, it is my good faith belief that its use is protected under the Fair Use doctrine (codified under 17 U.S.C. § 107).

Why most new techniques you learn won’t work! Here’s the easiest way to do the berimbolo attack: https://www.youtube.com/watch?v=A6rFk8pUCIc

Also, if you want my advice on the fastest way to learn BJJ check out my free guide here: http://www.grapplearts.com/book

ZombieProof Brazilian Jiu-Jitsu / Nogi Technique: Rolling Kimura Entry For Beginners … Visit www.nobrainsforyou.ca for more info on ZP, if you are in Cape Breton check us out for 30 DAYS FREE … Text “FREE30” to 902-371-3969 NOW!!!

Coach Kent Peters
ZombieProof Martial Arts
Sydney, Nova Scotia, Canada
www.nobrainsforyou.ca
Sponsored By @SupernaturalSurvivalGear?
& @RVRseGear??

Tags: How to do the Rolling Kimura, Kimura trap, Kimura control, Kimura lock, rolling Kimura attack, knee slice pass, guard passing, Brazilian Jiu-Jitsu, BJJ, ZombieProofBJJ, Nogi

The triangle is one of the most powerful techniques in Jiu Jitsu. It’s lethal and when it’s on it usually means game over. Well until you learn this little trick. Check out this video as I discuss how to escape the triangle every time. Try it out on the mats. Let me know how it goes.

I love the spider guard. It is one of my favorite guards and many of my students love to use it. I this video I will show you a little technique that will let you pass the spider guard – easy! Check it out and try it out on the mats. Let me know how you go!