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Continuing on with the Overhook x-guard series…we now look at a very basic sweep from this position. It might be basic but is sure is effective. Quick to execute against your opponent and opens up many submission opportunities. This is a taster and I think you will like it. Take a look. Try it on the mat. And let me know what you think.
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Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!
Alguns truques ressaltando a importância da fuga de quadril.
Just because you’re going for a submission doesn’t mean that you need to let go of your opponent and potentially give up on a good position if the attack fails. In this video Rob Biernacki and I go over the steps to maintaining total control over your opponent all the way through a position, using the example of an S Mount Armbar from Mount and a Heel Hook Attack from the 411 position to illustrate the principles we’re talking about. I think you’ll like this one!
And if you’re a fan of this style of teaching and would like more then you owe it to yourself to check out my book on BJJ. It’s called ‘The Roadmap for BJJ’ and it’s available for free with zero obligation at http://www.grapplearts.com/book
Good luck with your training!
Stephan
This is part of a series on x-guard I did with my academy recently. It really is an awesome guard and provides many options to sweep and submit your opponent. There are some variations and tricks and hacks that I discuss in this series. So watch closely. Give it a try on the mat. Let me know how it goes.
Ever had an Armbar but were unable to finish whether in a BJJ competition or just rolling?
Of course you have. . . we all have!
After training the other day 1 of my purple belts asked me about some tips on how to break a strong grip when finishing the Armbar.
So I figured I’d pull up the camera and show the details with you too!
In the video I identify some simple tactics you can use in Brazilian Jiu-jitsu when you run into a strong grip when finishing the Armbar submission.
1 which is always a good option is to attack the wrist with a wrist lock. Even if the wrist lock isn’t successful as a finish. The Armbar defense they were putting up typically falls apart and you can move in to the submission.
But assuming that you can’t use wrist locks or can’t get them to work either. One of my favorite Armbar grip breaks is to stuff the elbow into the armpit and then rock to the side.
Along with placing a lot of heavy weight on the persons face, which is uncomfortable, it also creates torque on the elblow and should and will force them to let go of the grip defense.
Watch the grip break video and if you’re experiencing this sort of problem in your Brazilian Jiujitsu training or competition. Give it a try!
I hope the video is helpful!
-Chewy
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Leg Hook Escape #1 0:20 / Leg Hook Detail 1:07 / Leg Hook Escape #2 1:29
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Professor Christopher “Kuya” Costa is a BJJ Black Belt under Professor Carlos David Oliveira (Roberto Traven Black Belt), founder of the Armed Forces Martial Arts Network. Currently stationed at Osan Air Base teaching classes. Holds classes and seminars wherever stationed, deployed, or TDY.
Grip strength is absolutely one of the most important attributes in BJJ. And developing them is not something that requires any super human athleticism. In this video I discuss HOW To Develop CRAZY GRIP Strength For BJJ and you too will be able to do it.
You might remember in a recent video where I discussed the hitchhiker escape. If you missed that video, I highly recommend viewing that first…
But like everything in Jiu Jitsu there are counters to counters to counters…and here is one. How to stop the hitchhiker escape. Watch the video carefully and find a way to stop the hitchhiker escape right in its tracks! It really works, try it on the mat. And let me know how it goes…
In this video I discuss Two Hacks to GET THE SWEEP When You Are CLOSE But Not Quite There. And how often does that happen? so much of Jiu Jitsu is getting close but it’s the final yards that are so difficult. Your partner is defending – so it’s not like drilling. That’s where these hacks come in. They help you leap over those last yards. Check out this video, give it a try on the mat and let me know how it goes…
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Here is my favorite way to set up the Triangle Choke and Armbar from the closed guard.
It all comes down to how you break your opponent’s posture and how he reacts to it.
He will have to post his hands on your body in order regain his posture, and that’s when the attacks are available.
The finishes are a little bit unorthodox, check it out!
Watch our Special FREE Tutorials at http://www.mmaleech.com/free-stuff/
Go to our Facebook page for the latest trends in BJJ and MMA. https://www.facebook.com/mmaleech.
Here is my favorite way to set up the Triangle Choke and Armbar from the closed guard.
It all comes down to how you break your opponent’s posture and how he reacts to it.
He will have to post his hands on your body in order regain his posture, and that’s when the attacks are available.
The finishes are a little bit unorthodox, check it out!
Do I need to be in shape before I start BJJ?
This has to be one of the most commonly asked question I get from people who are new to Brazilian Jiu-jitsu.
Most commonly it stems from fear of the unknown. People often build a Brazilian Jiujitsu class up into something in their head. Then once they try it for the first time they realize it’s nothing like they expect.
I’ve spoken to many people who finally tried their first Brazilian Jiujitsu class and loved it. And many of them tell me that they wanted to train a long time ago. But didn’t because of fear of different things.
One of the fears that pops up a lot is not being in good enough shape.
But like many people will find. You can’t really get into the kind of shape you need to be in for BJJ until you start training BJJ.
So if you’re in the same boat as our friend Will. And you want to start BJJ training but you’re nervous about not being in good enough shape.
Don’t WAIT! Start training now.
Hope the video was helpful!
– Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.