Elliott Bayev demonstrates a balloon sweep to armbar combination from the de la Riva guard. Check out Elliott’s Spider Guard Masterclass at https://www.grapplearts.com/spiderguard and keep an eye out for his Self Defense Guard instructional coming soon from Stephan Kesting and Grapplearts (sign up at http://www.grapplearts.com/newsletter to be notified when that new product comes out)

https://www.youtube.com/watch?v=Wb0W21kq5co

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Geo Martinez accepts AJ Agazarm match,

Gabi Garcia on her upcoming bout,
Read full interview- https://www.mmafighting.com/2018/4/18/17248326/gabi-garcia-hoping-turn-things-around-bad-year-2017-rizin-road-fc

Michael Liera Jr. & Felipe Trovo last minute replacements at Marianas Open,

AJ Agazarm blasts Geo Martinez,

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Leo Tunico teaches one of the most basic sweeps from the open guard — one that is recommended for when your opponent tries to pass your guard standing. One hand controls the sleeve; the other controls the heel. One leg hooks the opponent’s free leg while the guard player pushes the passer’s hips with their other foot. After he fells his opponent, pay attention to the details that Tunico teaches for you to easily get on top.

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In an exclusive video for Renzo Gracie Online Academy, Christian Xaropinho shows how to use the DLR to surprise an opponent who’s trying to reach side control with the knee slice.Watch the video and then visit https://www.gallerr.com/rgoa to get access to the entirety of the content of the internet’s most sophisticated BJJ course.

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Tags: how to finish the heel hook, how to not get heel hooked, how to avoid the heel hook, how to stop the heel hook, how to finish a heel hook, finishing the heel hook, heel hook details, heel hook entries, Brazilian jiu-jitsu, Kent Peters bjj, ZombieProofBJJ, ZombieProof martial arts, martial arts in Sydney ns, grappling, submission wrestling, how to do the arm triangle choke

This week’s show is going to be a weird one! Jeff Glover– king of the creative moves, the human monkey himself– is in the studio for another episode of your favorite jiu-jitsu podcast!

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Renzo Gracie uses the cogs of the DLR guard to surprise the passer with a lob sweep, finishing the motion on the mount.

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A very strong armlock from close guard leveraging the gi – shown by Robson working with one of his RMNU affiliate schools – Mid-Shore Martial Arts in Maryland.

Faking a guard pull can set up your takedowns, and faking a takedown can set up your guard pull. Here’s Elliott Bayev breaking down this concept for you!

https://www.youtube.com/watch?v=Gdu82cRfw0E

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AJ Agazarm responds to Geo Martinez,

Denny Prokopos goes off on AJ Agazarm,

ATT Instructor Willy Hardoy arrested for alleged lewd behavior with Teen aged victim,

Fight to Win Pro 71,
For full card check out— https://www.flograppling.com/events/6101105-fight-to-win-pro-71/schedule

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You’ve probably already heard of the saying ‘you’re only as young as your spine is flexible’. As a jiu jitsu athlete, you’ve probably felt it as well.

How old does your spine feel after a few days of training?

You’ll find a much needed set of spinal stretches in this 10 minute video. Do them before training and after training for best results, or whenever you find a 10 minute block of time.

Go to https://www.yogaforbjj.net for more 10 minute videos and recover faster

To further develop and improve your Brazillian Jiu Jitsu please visit the following website where you can learn from one of the greatest Brazillian Jiu Jitsu practitioners in history.
► ►►http://www.cobrinhaonline.com/

Follow Rubens “Cobrinha” Charles Maciel

Official Website – http://www.cobrinhabjj.com
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Other Instructional Videos

Continuing from our last video, here are some details on finishing the armlock from the guard.

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In an exclusive video for RGOA, BJJ teacher Wellington Megaton proposes an optimistic reaction in the face of adversity. There’s nothing to gain from being paralyzed in lamentation, he says.

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