Joe Moreira sharing attacks from side control from a seminar he did with GM Mansor at Team Moreira Los Osos, CA on 1.29.2017
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Joe Moreira sharing attacks from side control from a seminar he did with GM Mansor at Team Moreira Los Osos, CA on 1.29.2017
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At a sold out jiu jitsu seminar at Dynamix MMA in Los Angeles, CA, John Danaher demonstrated a powerful attack series from the cross ashi garami & inside sankaku positions.
The Japanese term ashi garami translates literally to “leg entanglement”. Cross ashi garami refers to trapping or entangling an opponents’ leg across your own center line. Inside sankaku is a variation of cross ashi garami in which a wedge or triangle (sankaku) is formed inside of the trapped leg. This configuration not only limits our opponents’ defense & escape options, but also puts us in position to attack both the ankle and knee simultaneously via achilles lock and inside/inverted heel hook.
Seminar talking points included: butterfly guard, elevation, frames, wedges, x-guard, reverse x-guard, ashi garami, inside sankaku, the concept of dilemma, and the application of breaking pressure.
– Posture/spine curvature from butterfly guard to elevate a bigger, stronger opponent
– Use of frames and hip positioning to get underneath our opponent, followed by off balancing which leads to limb (leg) extension.
– Entering our opponent’s legs via ashi garami and inside sankaku
– Using ankle lace ashi garami to control position and present our opponent with a dilemma by attacking both the primary and secondary legs simultaneously
– Finishing mechanics of the achilles lock (secondary leg) and transitioning to inside sankaku for the heel hook finish (primary leg)
LEGLOCKS: ENTER THE SYSTEM BY JOHN DANAHER
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What’s the best Guard for a shorter person with strong thick legs?
This is the question I received from a White Belt who is a short powerlifter and has some super strong legs.
Her issue is that when she plays her BJJ game from the bottom she has trouble getting the positions and techniques to work for her.
In my experience with Brazilian Jiu-jitsu as someone who has shorter legs for his height, and as someone who has found themselves against people 300+ on more than 1 occasion.
Full guard is generally not going to be the most idea position for someone with shorter legs.
Personally, Half Guard became my go to Guard in Brazilian Jiu-jitsu almost as soon as I began getting exposed to it.
The advantage the Half Guard gives to someone with short legs or who is much smaller than their opponent.
Is. . .
1. You only have to get your legs around 1 leg! Not their entire waist.
2. Being smaller or more stocky. It’s a position in Brazilian Jiujitsu that favors a more compact build.
So if you’re having issues with full guard and you’re on the shorter / stockier side, or maybe you’re opponent is just much bigger.
Than try using the BJJ Half Guard. This will probably open up options to Butterfly Guard and X Guard in the future as well.
In the video I show an entry into the Half Guard from Mount.
Hope the video helps!
-Chewy
—————–
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Think Gymnastics is only for small people? Witness all 6’4″ and 220lbs of Black Belt, David Morcegao soaring through the air during this cartwheel guard pass. Including the details of the all too important setup that most instructionals miss out.
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Welcome to Bjj World! ?
Here’s an inside look at the ACB JJ 13 Jiu-Jitsu event which took place on May 5th in Long Beach, California. This was one of the most stacked cards to date! Enjoy! What was your favorite match?
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Renzo Gracie teaches Matt Serra a technique,
Mackenzie Dern on upcoming fight,
Fight to win pro 74,
John Danaher releases leg lock series,
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5 finishes that flow together from the Pit Stop position of the Roger Gracie Armbar.
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Just a quick little kimura modification detail from the Joe Moreira/GM Mansor seminar at Team Moreira Los Osos on 1.29.2017.
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If your opponent intercepts and wins the double underhook, there’s still an effective way for you to beat the butterfly guard. Watch Shawn Williams’s lesson for Renzo Gracie Online Academy.
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Professor Gustavo Gasperin explains how to avoid the most common mistake when trying to escape from the knee-on-belly position. Also, how to properly execute the escape using the correct angles.
O multi campeão André Galvão mostra com o então faixa roxa Jonnatas Gracie, essa excelente raspagem da guarda X terminando com uma passagem de guarda sinistra. Confira!!!
“Sweeping of the Guard X + Passage – André Galvão – Jiu-Jitsu”
The multi champion André Galvão shows with the then purple belt Jonnatas Gracie, this excellent sweep of the guard X ending with a sinister guard pass. Check out!!!
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How hard should you roll in your gym leading up to a BJJ competition and how often should you roll that way?
This is the question Damon asked after competing in his 1st BJJ competition ever.
His question stems from the fact that the tournament match was so intense.
And he says he typically doesn’t feel that level of intensity during his Brazilian Jiu-jitsu training.
In the video I try to explain my thoughts on BJJ training and rolling in the gym vs a Brazilian Jiujitsu match in a competition.
And it’s my belief that while sometimes your training partners will exceed the skill level of your opponents in a competition, making a match easy.
You probably won’t be able to replicate the same level of intensity from a BJJ competition inside your gym.
Watch the video and see what you think.
Enjoy the video.
-Chewy
—————–
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