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One of my favorite submissions is a shoulder submissions commonly called the Monoplata or Marceloplata.

But I have a different name for it. I call it the Ugly armbar.

I call it this because it sort of looks like the 1st Armbar I did as a White Belt. That 1st armbar I did back in 2003 was really ugly!

And that’s where the name comes from. I call in the Ugly Armbar.

Fun story, I originally figured this move out on my own. I didn’t see it in an instructional or video. Then later on when I was browsing through some Brazilian Jiu-jitsu techniques. I came across Marcelo Garcia showing the technique.

So much for inventing a new move! 😛

In this BJJ technique video. I show one of my favorite sneaky setups for this shoulder lock submission, which starts from Side Control goes to mount and finishes.

In this setup I sort of sit up back which gives the illusion to the opponent that I’m off balance. I’ve found that many people take the bait and roll towards me.

As they do this I step over and catch the arm and setup the submission.

I’lll show another setup for this Brazilian Jiu-jitsu technique later on next week.

So whether you call it the Monoplata, Marceloplata or the Ugly Armbar like me. I hope you like the setup!

-Chewy
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I have been obsessed with the back triangle position lately. I thought I would share a fun little submission I have been messing around with. I’ve never seen it before, but I’m sure some of you guys will have some familiarity with it. If so, leave a comment and let me know where you’ve seen it before because I’d love to study up.

If you guys have any questions or 1 minute hack requests then please leave them in the comments below. I READ THEM ALL!

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Rob Biernacki breaks down the rear triangle choke (aka Ura Sankaku). This is from the back attacks module that will be available for free on the Grapplearts BJJ Master App – download that free at https://www.grapplearts.com/masterapp

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Jitseasy is a new an innovative website for querying Brazilian Jiu Jitsu techniques based upon specific sets of criteria that is user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!

Deceptively easy, devastatingly effective. Why didn’t I get taught this?? White belts take note!
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Fiz um video para falar sobre uma das minhas teorias sobre bons resultados nas competições. Acho que o campeao dentro dos tatames é o cara que acaba perdendo mais, fora dos tatames.

“The champion is the one who loses the most – ALYBJJ”
I made a video to talk about one of my theories about good results in the competitions. I think the champion on the mat is the guy who ends up losing more, off the mats.

We received a question about hitting a rolling back take in BJJ vs the person on the bottom playing from an open guard.

In this video I show 2 different ways to get to Back Mount in Brazilian Jiu-jitsu via some sort of rolling technique.

The 1st technique is 1 of my all time favorites! It’s the Rolling Kimura Back Take.

This is setup against a Butterfly Guard. I’ve hit this techniques on incredibly high level practitioners so I’m comfortable sharing it with you guys as a high percentage technique.

The second is a basic roll from Quarter Mount position. That’s the position in Brazilian Jiujitsu where they are kind of just hanging on the ankle.

Both of these BJJ techniques can get you to the Back Mount position, look cool, but are fairly easy to execute.

Hope the techniques help if you have that question!
-Chewy
—————–
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