This is the introduction to our newest rehab program – FAI or hip impingement rehab. This condition usually comes with restriction in hip movement, particularly in flexion and rotation of the hip. It can also be pretty painful.

Rosi Sexton, our licensed osteopath recently filmed a 5 video rehab plan to slowly enhance your range of motion. You will gently stretch and foam roll the muscles surrounding the hip joint. You’ll also strengthen those muscles greatly, which will help your hips even if you aren’t dealing with hip impingement.

Access the whole rehab plan on https://www.yogaforbjj.net/hip-impingement-rehab-program/

Not a member? You can access it for free with the 14-day free trial by default – https://www.yogaforbjj.net/start-for-free

– Train smart – Fight Forever.

Fabio Gurgel was trained by Carlson Gracie during the Jiu-Jitsu vs Luta Livre MMA fights in Rio in 1991. Here he speaks about why Carlson Gracie was the best Vale Tudo (No Holds Barred) trainer of the day. Full interview at https://www.grapplearts.com/fabio-gurgel-on-fighting-vale-tudo-in-brazil-training-bjj-world-champions-and-more/

Follow Mahamed Aly with the links below!

One Way BJJ (English BJJ Channel):
https://www.youtube.com/channel/UCmsP…

Mahamed Aly (Portuguese Channel):
https://www.youtube.com/user/Mahameda…

Instagram:
https://www.instagram.com/alybjj/

Recently I had 2018 IBJJF World Champ Mahamed Aly out to our gym to train and do some videos.

In this video I take you guys along with me while I meet and train with Mahamed.

It starts off with me picking him up from the airport and finishes up with him rolling with me and the students at my gym Derby City MMA in Louisville, KY.

During our roll all I can say is. . . man. . . he’s fast! Especially considering he’s like 230lbs.

The Brazilian Jiujitsu techniques and ideas he shared were great. And if you ever get a chance to train with Mahamed you should definitely do so.

You’ll also see me teaching a bit as well as just some clips added in during the day.

This is a little different than the normal style Brazilian Jiujitsu videos I put out. But I hope you enjoy it.

Talk to you next time!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

#JudovsJiu-jitsu #Rivalry #MMA

WANT TO LEARN FROM KAMA JIU_JITSU?
Try our new Patreon page? We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

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Try these great belts from KAATARO! Strong and great looking!
http://www.kataaro.com/default.aspxaffid=kjj76262&code=sgsl60431

Need some Jiu-Jitsu Gi’s or apparel?
These should get you going! – http://amzn.to/2CVDdxl

Check out these Jiu-jitsu books! KJJ Approved!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

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Panasonic GH5 Camera – http://amzn.to/2Fa2WaF

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The open guard is a very complicated position in BJJ, and if you train them in the techniques in the right sequence then you’ll get better much faster! https://www.grapplearts.com/dlr

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Gordon Ryan & Erberth Santos trade shots online,

Eddie Bravo and Joe Rogan on Jonah Hill doing Jiu Jitsu,
Watch full interview— https://youtu.be/ZoIHJw-Qzmg

Dillon Danis responds to Steven Seagal,

Flavio Almeida breaks silence on altercation with Ralph Gracie
Watch full interview— https://www.youtube.com/watch?v=uRxVZ73xX80

Brian Ortega & Harley Davidson partner up to help the Brian Ortega Foundation

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