The Best Jiu-Jitsu Search Engine in the World
Black Belt Mindset tip from Steve Maxwell, 5th degree black belt in Gracie Jiu-Jitsu and Strength and Conditioning Master.
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? Welcome to Bjj World!
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Garry Tonon on grappling comeback,
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2019 Pan Jiu Jitsu IBJJF Championship results,
Dillon Danis confirms BJJ comeback plans,
Kennedy Maciel Had His Arm Broken At Pans,
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Here’s a relaxing way to open up your hips while moving in sync with your breath.
Sebastian filmed this video in 2014, but the stretches are timeless. If you do jiu jitsu, your hips need them to counter all the folding and stacking your body endures.
Give it a go, and don’t forget to breathe deeply ?
If you’re interested in the story behind these videos – https://www.yogaforbjj.net/story ?
Many new things coming up soon ?
Exactly 8 years ago today filmed myself doing 33 back to back solo grappling drills for you all to get ideas from. It has become the most popular solo grappling drills video on YouTube!
I figured now at the ripe age of 38 years old :-)..it was time for me to give you all an updated version!
The first video was upload on March 22nd 2011 and now I give you an updated 54 Solo Grappling BJJ Drills in Just 12 Minutes! These were all filmed back to back with no stops or editing.
Hope you enjoy and hope it helps with ideas and your training! Below is the drill list!
Jason Scully
The Grapplers Guide
https://grapplersguide.com
Total Drilling Session Takes Between 25 to 30 Minutes When Done As The Full Drilling Workout Below (NOTE: There’s two drills in this list that are not in the video).
1. Sit Outs (10 Total)
2. Sit Out Arounds (10 Total)
3. Push Up Low Sit Throughs (10 Total)
4. High Kick Sit Outs (with Push Up) (10 Total)
5. Bridges Side To Side (20 Total)
6. Bridges To Knees (10 Total)
7. Egg Beaters (20 Total)
8. Hip Ups (10 Total)
9. Hip Up Triangles (10 Total)
10. Shin Roll Ups (10 Total)
11. Shin Roll Up Shots (10 Total)
12. Hip Bumps (10 Total)
13. S-Turn (10 Total)
14. S-Turn Hip Ups (10 Total)
15. Compass Drill (10 Total)
16. Shrimp In Place (20 Total)
17. Circle Shrimps (10 Each Direction)
18. Half Circle Hops (10 Total)
19. Up Downs (10 Total)
20. Alligator Push Ups (10 Total)
21. Scorpions (10 Total)
22. Explosive Hips (5 Total)
23. Plank Hops (30 Total)
24. Long Steps (10 Total)
25. Bottom Crazy Legs (10 Total)
26. One Leg Toe Hops With Knee Cut (10 Total)
27. Shoulder Drops (10 Total)
28. Circle Scoots (20 Total) (Not in This Video)
29. Head Stand Jumps (10 Total)
30. Forward Flat Rolls (5 Total)
31. Backward Flat Rolls (5 Total)
32. Shrimps Backward (20 Total)
33. Shrimps Forward (20 Total)
34. Shoulder Walks Backward (20 Total)
35. Shoulder Walks Forward (20 Total) (Not in This Video)
36. Granby’s (10 Each Direction)
37. Half Granby’s (10 Total)
38. Side Shrimp Backwards (20 Total)
39. Side Shrimp Forward (20 Total)
40. Elbow Drags (10 Total)
41. Seal Walks (10 Total)
42. Backward Bear Crawls (20 Total)
43 Forward Bear Crawls (20 Total)
44. Backward Crab Walks (20 Total)
45. Forward Crab Walks (20 Total)
46. Breakfall (with Technical Stand Up) (10 Total)
47. Technical Stand Up (With Breakfall Drill) (10 Total)
48. Shots (10 Total)
49. High Knee Sprawls (10 Total)
50. Scoot Forward (20 Total)
51. Scoots Backward (20 Total)
52. Scoots Sideways (20 Total)
53. Imaginary Rope Pulls (10 Total)
54. Heel Pushes Back (10 Total)
55. Forward Roll (10 Total)
56. Backward Roll (10 Total)
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? Welcome to Bjj World!
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Garry Tonon on MMA title talks
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Garry Tonon wants Kron Gracie match,
Watch full interview— https://www.youtube.com/watch?v=14glFnrOskc
New Polaris champion Ffion Davies on who she wants next,
Watch full interview— https://www.youtube.com/watch?v=p-_U4ECrmuw
Celebrities Adam22 & Teanna Trump talk Jiu Jitsu on his podcast,
Watch full interview— https://www.youtube.com/watch?v=s40arGxW7g4
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Switching to no gi grappling can be difficult. Here are 5 steps that will make it easier… 1) Accept that No Gi is an inherently faster style of grappling and be prepared to push the pace harder at times, 2) Change your grips so that they aren’t gi dependent, 3) Get rid of your gi dependent guards and start developing guards that work in no gi, 4) Learn how to take the back, maintain the back and submit from the back because it’s the best position in no gi grappling, 5) Develop your leglock and guillotine choke submissions because those are much more prevalent in no gi than in gi.
If you would like some more help developing your gi and no gi games then here are a couple of FREE resources for you…
Grab my free app for iOS and Android devices that comes with more than 457 minutes of technique taught by BJJ black belts. More info here: https://www.grapplearts.com/masterapp
Download a free copy of my book, A Roadmap to BJJ, which will take you through the most important positions and transitions on the ground. Get that here: https://www.grapplearts.com/book
Some of the resources mentioned in todays video include:
Switching from Gi to No Gi (VIDEO)
What is Pressure Passing (VIDEO)
A No Gi Butterfly Guard Gripping Strategy (VIDEO)
The No Gi de la Riva Guard Formula (VIDEO)
How to control someone in Rearmount (VIDEO)
Hidden Legwork Techniques for Maintaining Rearmount (VIDEO)
The Ultimate Guide to the Guillotine Choke (MEGA ARTICLE)
The Modern Leglock Formula (GRAPPLEARTS INSTRUCTIONAL)
https://www.grapplearts.com/leglocks
Modern Leglocking Positions {PDF}
The BJJ Formula, including the Back Control Formula, (GRAPPLEARTS INSTRUCTIONAL)
Good luck with your training
Stephan Kesting
Grapplearts.com
#bjj4life #gotgame #Jiujitsulife
(Video Subject Starts at 4:27)
If your interested in Kama teaching at your school or area, feel free to e-mail at kamajiujitsu@gmail.com!
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No one – Its music break time.
Add any music suggestions in comments
Ude Garami (Arm Entanglement) also called the Kimura of Bent Armlock is one of the best armlocks ever invented. In this video, we show how to apply Ude Garami from the bottom guard and roll an opponent over to apply the pressure and get the tap out.
Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE and JUJI GATAME ENCYCLOPEDIA.
Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.
View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.
Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing.
You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.
We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.
We appreciate your support! Please tell others about our channel.
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Fomos fazer uma visita na academia Fit Fight do simpático faixa preta Allan Kell, nos bairro dos jardins, coração de São Paulo. Confira no vídeo a estrutura da Academia FitFight e a finalização da montada no final do vídeo!
Suplementos IRIDIUM com desconto (Cupom: BJJCLUB)
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