The 6 best strength training exercises for BJJ with Ben Zhuang. Download a free PDF of these exercises here: https://www.grapplearts.com/bjj-strength-training-the-top-6-exercises/
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The 6 best strength training exercises for BJJ with Ben Zhuang. Download a free PDF of these exercises here: https://www.grapplearts.com/bjj-strength-training-the-top-6-exercises/
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2nd Degree Black Belt and IBJJF World Champion Jason Culbreth has been a friend of mine since I began Jiu-Jitsu.
He has also been one of my main instructors and a huge influence on my Jiu-Jitsu.
Jason has been one of the people most responsible for the growth of MMA and BJJ in North Carolina.
He is the founder & Head Instructor of Cary BJJ.
Here is the first part of my interview with him.
Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.
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O Líder do CT Pedra 90, Fepa Lopes, mostra neste vídeo uma raspagem de guarda 50/50 (Fifty). Confira!
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– Train smart – Fight Forever
We were all born flexible, we just forgot to stretch in the mean time.
Take some time off go to yogaforbjj.net and start now 14 days for free. Either on iOS or Android, have your favorite techniques with you all the time everytime!
The Omoplata is one of my favourite Positions.
Many People have trouble finishing the submission so use it as a sweeping position.
Here, I cover how to make it a more effective and powerful submission.
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Eddie Bravo stands with his team after their dominating performance at Subversiv 2 this past weekend in Los Angeles, California
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The Loop Choke in BJJ is an incredibly versatile and sneaky submission. It can be used as a choke, setup to a sweep and is available from many different positions.
In this video our buddy Doug requested a Loop Choke. I’ll probably do another video on the loop choke in the future. But in this video I’ll show you a basic loop choke setup and how it works.
So this video isn’t really the best on setting it up but it will show you the basic mechanics of how it works so you can use it if you like.
One big key I’d like to emphasis with you if you decide to use it is to make sure to apply pressure on the carotid arteries. Oftentimes when I see people practicing this choke for the 1st time. They have a tendency to apply too much frontal pressure to the wind pipe. This is both dangerous and not as a effective.
So be sure to keep a somewhat looser grip so you can secure the pressure on the carotids and get the proper collar choke positioning we are looking for.
Hope this video helps you.
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!
– patreon.com/kamajiujitsu –
WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!
– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –
Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!
– https://clarity.fm/ryanyoung –
Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!
– http://kamajiujitsu.com/ –
– AFFILIATE LINKS –
Try these great belts from KAATARO! Strong and great looking
https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431-
Need some more Jiu-Jitsu Gis or apparel? – http://amzn.to/2CVDdxl
Check out these Jiu-jitsu books! KJJ Approved!
Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk
The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6
Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq
GEAR USED FOR THE VIDEOS:
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This basic self defense variation of armlock will improve your armlocks against skilled opponents if you drill it and set it up properly.