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https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video I breakdown the way I like to take the back off of my north-south choke. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

How to do the Full and Half Tornado Rolls, the most important inversions in BJJ. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula with Matt Kwan, produced by Stephan Kesting (that’s me!!) by Grapplearts.com.

And here are some of my other social media links…

Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kes…
Facebook: https://www.facebook.com/grapplearts
Youtube: https://www.youtube.com/stephankesting
Twitter: https://www.twitter.com/stephankesting

If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…
Apple Podcasts: https://podcasts.apple.com/ca/podcast…
Google Podcasts: https://podcasts.google.com/?feed=aHR…
Spotify: https://open.spotify.com/show/5NTGdrt…
Stitcher: https://www.stitcher.com/podcast/step…

And finally, as always, good luck with your training!

Stephan

Right now, Coronavirus has you on lockdown. When it ends, you’re either coming you’re coming out with one of two things: the realization that you wasted your life away on Netflix OR a life-altering new skill and passion called Brazilian Jiu-jitsu.

Gracie University Online has been in the making for over 10 years. Here are the top 5 reasons why you should join the family today!

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🥋 Welcome to Bjj World!
💪🏻 Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
📷 Follow us on Instagram — https://www.instagram.com/bjjworld.tv/
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📬 Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com
🌐 Our Patreon page — https://www.patreon.com/BJJWorld
🎥 Need a video Highlight editor or photographer for BJJ event?
Email — BJJWORLDTV@gmail.com

Gilbert Burns on his future,

Mauricio Gomes on Rolles Gracie,

Get some merchandise!— https://teespring.com/stores/bjj-world-store
📬 Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com
🎵 Music By — https://www.youtube.com/watch?v=AysrSoY1GdM&list=RDGdzrrWA8e7A&index=2

Matt Kwan shows the ‘Inverted Wall Shoulder Roll’ to help your inversions and crab ride attacks in BJJ. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula with Matt Kwan, produced by Stephan Kesting (that’s me!!) by Grapplearts.com.

And here are some of my other social media links…

Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kes…
Facebook: https://www.facebook.com/grapplearts
Youtube: https://www.youtube.com/stephankesting
Twitter: https://www.twitter.com/stephankesting

If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…
Apple Podcasts: https://podcasts.apple.com/ca/podcast…
Google Podcasts: https://podcasts.google.com/?feed=aHR…
Spotify: https://open.spotify.com/show/5NTGdrt…
Stitcher: https://www.stitcher.com/podcast/step…

And finally, as always, good luck with your training!

Stephan

This is the ‘Compass Roll’ which will help you with your inversions in BJJ. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula produced by Stephan Kesting (that’s me!!) by Grapplearts.com.

And here are some of my other social media links…

Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kes…
Facebook: https://www.facebook.com/grapplearts
Youtube: https://www.youtube.com/stephankesting
Twitter: https://www.twitter.com/stephankesting

If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…
Apple Podcasts: https://podcasts.apple.com/ca/podcast…
Google Podcasts: https://podcasts.google.com/?feed=aHR…
Spotify: https://open.spotify.com/show/5NTGdrt…
Stitcher: https://www.stitcher.com/podcast/step…

And finally, as always, good luck with your training!

Stephan

This is the ‘Pancake Roll’ which will help you with your inversions in BJJ. From https://www.grapplearts.com/modern-jiu-jitsu-berimbolos-crab-rides-and-rolling-back-takes/ The Modern BJJ Formula featuring Matt Kwan and produced by Stephan Kesting (that’s me!!) by Grapplearts.com.

And here are some of my other social media links…

Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kes…
Facebook: https://www.facebook.com/grapplearts
Youtube: https://www.youtube.com/stephankesting
Twitter: https://www.twitter.com/stephankesting

If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…
Apple Podcasts: https://podcasts.apple.com/ca/podcast…
Google Podcasts: https://podcasts.google.com/?feed=aHR…
Spotify: https://open.spotify.com/show/5NTGdrt…
Stitcher: https://www.stitcher.com/podcast/step…

And finally, as always, good luck with your training!

Stephan

Get some Awesome Grappling Tape: https://linktr.ee/kuzushilabs
Get a BJJ Belt Display Rack: https://pixelfy.me/beltrackkz
15% of Keenan’s Lapel Encyclopedia with code “bjjscout” here: https://bit.ly/lapeldvd
Get some Toy Grappling Dummies: https://bit.ly/bjjdoctor
Use the code “BJJSCOUT” for your order at https://bit.ly/bjjscoutfanatics to get 10% off (and help my channel out)! Thanks for the support folks!
Join my New Facebook Group – https://www.facebook.com/groups/bjjscout/
Chat on my new Discord – https://bit.ly/bjjscoutdiscord
Fanwear & patches – https://www.bjjscout.com/shop
My Patreon: https://www.patreon.com/bjjscout
Add me on FB: https://www.facebook.com/bjjscout
Follow me on Twitter: https://twitter.com/bjjscout
Mini Breakdowns at: https://instagram.com/bjj_scout
Join my MMA/BJJ chat community: https://bit.ly/bjjscoutslack
For my “banned” MMA studies: https://www.dailymotion.com/bjjscout
Help translate my studies! http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCxfojO_vFixa73v2M7OP-Lw
Donate to BJJ Scout: https://www.paypal.me/bjjscout
Or my BTC address at 13Kkt4eAt9YxT9sXsjAHSgburwS7B4ZN4h

* I do not own any of the above footage used. It’s reproduction is merely for critique and educational purposes.

notes:
https://www.scmp.com/sport/martial-arts/mixed-martial-arts/article/3065195/one-championship-garry-tonon-says-martin
https://twitter.com/VonPreux/status/1234084798815141888
https://twitter.com/GIFsZP/status/1242096359194472449
https://twitter.com/Jolassanda1/status/1241371551464927232
https://www.instagram.com/p/B9pd11EhqN0/
https://www.instagram.com/p/B9qCjvpgtOV/

Presented by: https://leglockerofficial.com
Follow Izaak Michell- https://www.instagram.com/izaakmichellbjj/

🥋 Welcome to Bjj World!
💪🏻 Train Like an Elite BJJ Athlete — https://overtimeathletes.com/bjjgroundcontrol
📷 Follow us on Instagram — https://www.instagram.com/bjjworld.tv/
👕 Official BJJ World Merch — https://teespring.com/stores/bjj-world-store
📬 Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com
🌐 Our Patreon page — https://www.patreon.com/BJJWorld
🎥 Need a video Highlight editor or photographer for BJJ event?
Email — BJJWORLDTV@gmail.com

Get some merchandise!— https://teespring.com/stores/bjj-world-store
📬 Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com
🎵 Music By — https://www.youtube.com/watch?v=AysrSoY1GdM&list=RDGdzrrWA8e7A&index=2

I’m getting bored at home during the quarantine and decided to offer my professional commentating services to my students for their competition matches. Here is my first attempt.

This is a narrated sparring session with my wife Mandy (3 stripe white belt). Many students are stuck at home and the only training partners they have are their significant other. I discuss the concepts of proportional training and skill development.
The equipment I use

Canon 80D https://amzn.to/2MBDHSV

Zoom H6 https://amzn.to/30yiew3

Rode Videomic Pro https://amzn.to/2SaNgY8

Manfrotto 502 Video Head MVH502AH https://amzn.to/2k2QTm7

Manfrotto 055 Aluminum 3-Section Tripod with Horizontal Column (MT055XPRO3)
https://amzn.to/2lqx2xD

The Smartphone Gimbal I use. DJI Osmo 2 https://amzn.to/2SPJvYq

The mic I use for Gimbal: https://amzn.to/2LMss8P

The flashlight I carry – Streamlight Pro-Tac 2L-X 500 lumen https://amzn.to/2jYM1P2

(DISCLAIMER: This post may contain paid advertisements or affiliate links. What is an affiliate link? It means that if you click on one of the product links, GracieOhio will receive a small commission at no extra cost to you. This helps support the channel and allows awesome future content. Thank you for the support!)