Regardless of your rank or affiliation, if you’ve ever dreamt of teaching jiu-jitsu, OR you own a BJJ school and aren’t getting the results you want, this may be the most important business meeting of your life. Have your notebook ready, we start at 11am (PST) sharp on Monday.

How to prevent your opponent from completing the guard pass when he’s almost past your legs. From https://www.grapplearts.com/guardretention The Guard Retention Formula with Rory Van Vliet and Stephan Kesting.

Here are some of my other social media links…
Tiktok (NEW): https://vm.tiktok.com/QQDSBt
Instagram: https://www.instagram.com/stephan_kesting
Facebook: https://www.facebook.com/grapplearts
Youtube: https://www.youtube.com/stephankesting
Twitter: https://www.twitter.com/stephankesting
If you’d like to listen to The Strenuous Life Podcast in audio-only form then check out these links…

Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2

Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D

Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx

Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com!

Kristina Barlaan demonstrates a recounter from an unsuccessful flower sweep.

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!

Garcia Junior teaches the “Flower Sweep” from closed guard for Brazilian Jiu-Jitsu.

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recanters, combinations and much much more!

Are you worried about gaining weight and getting out of shape because of the quarantine and not being able to train? This has been a really common question I’ve received over the last couple of weeks. And it’s the question for today’s Chewy Ramble.

Our friend, like most of us, is unable to train BJJ currently because of the restrictions going on in his area. He says he’s worried about gaining weight and letting his diet slip. So his question was to see if I had any dieting tips for dealing with the situation while stuck at home unable to train.

In this video I outline 3 tips you can use to keep your diet in check while you’re unable to take part in Brazilian Jiu-jitsu training. That said, they’re also tips that could serve you well even after you go back to training.

These tips are also some of the same tips that helped me avoid gaining a bunch of weight in 2014 during my last long layoff from training.

Hopefully the video is useful to you and if you’d like more tips head on over to: https://www.chewjitsu.net/time-off and register to get my free at home training resource loaded with more info about dieting, bjj study and at home workouts to help you through the quarantine.

Thanks for watching.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

Here are some drills that you may find useful now that we can’t get to the dojo.

Go to www.amazon.com or www.ymaa.com to get Steve Scott’s books THE JUDO ADVANTAGE, SAMBO ENCYCLOPEDIA and JUJI GATAME ENCYCLOPEDIA.

Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.

View over a thousand videos on the subjects of judo, freestyle judo, Shingitai Jujitsu, sambo, submission grappling and sport jujitsu are on our Youtube channel.

Browse through our playlists to see what we have on our channel. If a video is listed as “private” is it because that video is still in development or scheduled for later viewing.

You can subscribe for free to our channel at http://youtube.com/user/welcomematstevescott.

We strive to provide fundamentally sound and technically innovative skills and information on a variety of grappling sports.

We appreciate your support! Please tell others about our channel.

You can help support our channel by going to our online store and purchasing items. Go to http://www.WelcomeMatStore.com. We have a variety of books, shirts and other items for sale.

Music for the Freestyle Judo show provided by YouTube Copyright Free Audio featuring “Fiend” by Sting and performed by the Jingle Punks and “All This Down Time” by Sting and performed by the Jingle Punks.

Visit our club web site at http://www.WelcomeMatJudoClub.

For information on the Judo Black Belt Association, go to http://www.judoblackbelt.com.

Thank you for watching our video. Please tell others about our channel.

Our videos are all original material and are copyrighted. Reproduction or showing these videos without the specific permission of Steve Scott is prohibited.

#drilltraining #uchimata #solotraining

DIY Home Grappling Dummy with stuff you already have (in one minute)
Requirements: 1 Gi top / belt, 2 pillows, 3-4 towels or rolled up shirts. *Rolled towels go in sleeves to create forearms / upper arm / shoulder. Body is created by pillows. put bottom pillow higher to create head / neck. Everything gets tied in with belt! Super easy & it works! Share this with everyone you know, make videos of you drilling to share with others (tag us back). In a time of “social distancing”… we don’t need to social media distance… but rather share ideas and our resourcefulness. Adapt and overcome… Get creative ninjas and share with each other! Stay the course… no matter what the course brings.

Get the Leg Strangler today at its lowest price ever! Includes TWO FREE stretching videos https://vimeo.com/ondemand/legstrangler

WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

Want to have an official Kama shirt! Take a look at our Teespring store!

– https://teespring.com/stores/kama-jiu-jitsu-teespring –

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

– AFFILIATE LINKS –
Try these great premium belts and Gis from KAATARO! Strong and great looking!
– https://www.kataaro.com/default.aspx?affid=kjj76262&code=sgsl60431 –

Or just need some general items? Purchasing from these links will help us out!
Jiu-Jitsu Gis – http://amzn.to/2CVDdxl
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Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

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Eve and Victoria Gracie created FITjitsu to be an awesome full-body exercise program that anyone can do from home, with or without a partner. This 45-minute workout is based on movements of jiu-jitsu and will get you burning like you won’t believe. The program can be found under the “Women Empowered” section in your GU online dashboard. If you can’t get through it on your first attempt, don’t worry neither could Rener. Enjoy the burn!

Learn more about FITjitsu, click here: https://www.gracieuniversity.com/Pages/Public/Course?enc=Gy9xxE1SHczDayik0Jzwrg%3d%3d

Learn from home or find a Certified Training Center near you!
Go to http://www.GracieUniversity.com to find your nearest CTC and get a 10-day free trial OR register online and watch the first three lessons from home today for FREE!

http://www.Instagram.com/RenerGracie
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