A IPORTÂNCIA DE AJUSTAR AS FINALIZAÇÕES ANTES DE GRADUAR

NO EXCUSES. A Jiu-Jitsu based full body workout that you can do whenever and wherever you like.
No equipment. No weights. No gym. No problem.

A mix of Ginastica Natural exercises and grappling solo drills that will help you maintain your BJJ skills and stay fit during these crazy quarantine times!

Follow along for a 30 min home workout.

#BJJdrills #StayHome #HomeWorkout

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Garcia de Almeida Jr. – Passing Half Guard Using Hooks for Brazilian Jiu-Jitsu

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!

The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!

Craig Jones
Michelle Nicolini
Lachlan Giles
Mikey Musumeci
Josh Hinger
Vladislav Koulikov
Jonathan Thomas
Reilly Bodycomb
Andris Brunovskis
Jason Scully
Jared Weiner
Michael Perez
Dan Covel
Aaron Milam
Travis Stevens
Shintaro Higashi
Wilson Reis
Emily Kwok
JM Holland
Zach Maslany
Trenton Cooke
Isaac Doederlien
Michael Liera Jr.
Alex Ecklin
And More!

Join for life now at https://grapplersguide.com!

Kristina Barlaan – Passing Half Guard to Mount

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!

MORE OF THIS? Join us 👇
https://yogaforbjj.live/special In this video Sebastian leads you through a simple hip stretching yoga sequence, similar to the kind you can find on the website.

This video is part of the acro yoga program available at Yoga for BJJ. It is great fun to try with a partner! So grab your partner, mum, dog or even your training dummy and try the introduction and video 1 of our partner yoga. We have had great feedback from couples and partners that have tried this program together and you get a great stretch whilst doing it too. Prepare to laugh a lot and enjoy your first yoga class together.

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer 300+ videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever

Eddie Cummings Instructional for $20- https://bit.ly/2Vo9O9H

🥋 Welcome to Bjj World!
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Email — BJJWORLDTV@gmail.com

In this video Renzo Gracie Black Belt Joseph Capizzi teaches the mechanics of the arm in guillotine.

There is an articulate science behind the Guillotine | Mastering the Guillotine Vol 2 is the second installment of the highly acclaimed “Mastering the Guillotine” series by Renzo Gracie Black Belt Joseph Capizzi. In this volume, Joseph Capizzi goes into great detail on “Master-Key” concepts on structure, movements, capturing the head and pressure in order to secure an inescapable Guillotine.

Get some merchandise!— https://teespring.com/stores/bjj-world-store
📬 Business Promotions/Sponsorships? ➡️ BJJWORLDTV@gmail.com
🎵 Music By — https://www.youtube.com/watch?v=AysrSoY1GdM&list=RDGdzrrWA8e7A&index=2

Get your personalized Master Ken video message today!
https://www.cameo.com/master_ken

Special Thanks to Century Martial Arts:
https://www.centurymartialarts.com/

Master Ken helps you stay safe in a time when “Social Distancing” requires that we modify our self defense training. Dealing with ranges from Far Far to Near Far to Near Near and everything in between, Master Ken will teach you how to lockdown your opponent from a healthy distance. Masks recommended. Toilet paper not required.

Get your copy of Master Ken’s book “The Dow of Master Ken”!
On Amazon: https://www.amazon.com/Dow-Master-Ken-Degree-Black/dp/1720693668
For a copy autographed by Master Ken himself: https://www.enterthedojoshow.com/

Remember you can get Master Ken t-shirts here:
Master Ken

And book a Master Ken LIVE appearance here:
https://www.enterthedojoshow.com/pages/master-ken-live

Catch up on Master Ken’s reality show “Enter The Dojo”!

Music from https://filmmusic.io
“Scattershot” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Music from https://filmmusic.io
“Firebrand” by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Hey there and welcome to the first video of this program. It will be just under 30 minutes long and mostly relaxing stretching on our backs, with some shoulder care at the end. You will need a BJJ belt. If you’re somewhere where BJJ belts are banned for some odd reason or you just don’t have it nearby, you can also use a towel or any kind of sturdy strap.

Head over to the app store and get your 7 day free Yoga for BJJ trial today!
https://yogaforbjj.net/pages/app-landing
Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer a library of videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever
#yogaforbjj #jiujitsu #bjj #bjjpodcast
Subscribe to our YouTube here: https://www.youtube.com/user/yogaforbjj?sub_confirmation=1
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Neste video eu falo sobre como uma pessoa que ja treina jiu jitsu ha algum tempo pode continuar evoluindo e nunca ficar estagnado nas próprias técnicas ou no próprio jogo. Treinar da mesma forma contra as mesmas pessoas não ajuda muito a continuar evoluindo. Por isso fiz este video para te ajudar a continuar com uma evolução constante dentro dos tatames.

Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST

How to set up the Ringworm Guard in Brazilian Jiu-jitsu by Professor Gary Berger

This video shows how to set up one position in the Lapel Guard System called the Ringworm Guard”. It is major starting point for “Lapel Guard” play and important to learn and practice.

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!

How to do the Steering Wheel Pass in Brazilian jiu-Jitsu by Professor Gary Berger

This pass is very easy to do. In fact you will be able to do it just by watching this video and not even having to practice. Moves that are this easy to learn are called BJJ Hacks. Check it out and other Hacks on Jitseasy.

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com
Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!

The clock choke is one of the classic BJJ submissions. The first time I saw it was when Wallid Ismael choked Royce Gracie unconscious with it in their epic match when Royce, the consummate warrior, refused to tap. It’s a fantastic choke that you should definitely add to your arsenal if you’re training with the gi sometimes.

Here are some of my other social media links…

Tiktok (NEW): https://vm.tiktok.com/QQDSBt

Instagram: https://www.instagram.com/stephan_kesting

Facebook: https://www.facebook.com/grapplearts

Youtube: https://www.youtube.com/stephankesting

Twitter: https://www.twitter.com/stephankesting

I also host a podcast, and if you’d like to listen to it (The Strenuous Life Podcast) in audio-only form then check out these links…

Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2

Google Podcasts: https://podcasts.google.com/?feed=aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M%3D

Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx

Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast