In the past, you had to complete the Gracie Combatives course and the Instructor Certification Program (ICP) before you were allowed to reserve a territory for a potential CTC. But now, we allow anyone who is interested in pursuing instructorship to reserve a territory for up to 12 months, providing enough time to learn the beginner programs and qualify for the ICP. To confirm whether or not your territory is available, simply submit the free Territory Availability Inquiry. The main benefit of this new Territory Reservation Program (TRP) is that you won’t invest your time and energy unless you know the territory is secure; on the other hand, the risk is that if someone else in your territory acts more quickly than you do, the territory is lost forever.

Check the availability of your territory for free at http://www.GracieInstructor.com

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HISTORIAS APARTIR DOS ANOS 70

MORE OF THIS? JOIN US👇
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Monday 1pm EST, Sebastian is teaching a LIVE yoga class for @gezarymatuda on Instagram split-screen! Head over to insta @yogaforbjj or @gezarymatuda for a split-screen, or watch it here where you will see Sebastian only.

I got a question about different types of submissions that can be used from the Turtle position in BJJ. So in today’s video I show the tried and true Clock Choke. But as you’ll see in the video. I place a huge amount of importance on the 1st grip you acquire.

In this video I also clip in a Brazilian Jiu-jitsu match I had back in 2017 where I used this principle. I got the finishing grip very quickly and while my body was moving all over the place I was still able to finish the choke at the end.

I wanted to show this because a lot of times people fail to recognize the importance of getting strong grips early on. They think about the choke, the finish but forget that strong grips setup the finish.

Hope this video is helpful to you!
-Chewy

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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

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Erkan and I will be doing videos on various techniques and topics while people are not able to train at their schools.

I made a request for topics that people wanted me to cover and one of the top ones was escaping back control.

I’m a big believer in learning a timeline of events rather than isolated events so we shot a series of back escapes.
In this video, we are covering an early escape.

It’s important to focus as much as possible on early escapes rather than worst case scenarios (which we will cover) because if you only learn late escapes you tend to not address the danger until it is late in the timeline.

Be sure to like and subscribe to my channel and click the notification bell so you find out about new videos when I release them.

My Website: https://www.roymarshjiujitsu.com/
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With our proven systems in place at Certified Training Centers (CTCs) all over the world, it was time to sell it to the world. Leveraging off the meteoric rise of the UFC, we started doing Gracie Breakdowns with the sole objective of engaging MMA fans and encouraging them to give Gracie Jiu-Jitsu a chance. So far, we’ve accumulated over 125 million views (on YouTube alone), inspiring hundreds of thousands of people to step on the mat for the first time!

http://www.GracieInstructor.com

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Learn how to sweep your opponent from the half guard from Kristina Barlaan

Thousands of FREE Brazilian Jiu-Jitsu videos at https://www.Jitseasy.com

Jitseasy is a new an innovative website for watching & learning Brazilian Jiu Jitsu techniques based upon specific sets of criteria that are user defined. Jitseasy enables users to search for and watch BJJ videos on any subject including athlete’s name, submission type, sweeps, passing guard styles, throws & takedowns, counters, recounters, combinations and much much more!

This is part of the day off easy program and is perfect if you are feeling tired and sore and aren’t looking for anything too strenuous. Stretching and opening everything out without building too much of a sweat and working some mobility whilst getting a good chilled stretch. Working breathing and some slow yoga poses and finish with some nice and chilled relaxing mat work.

Yoga for BJJ is designed to help people improve themselves on and off the mats. Using yoga specific stretches and flows that are relevant to jiu jitsu to help you increase your flexibility, rate of motion, balance and injury prevention.
Whether you are grappling once or twice a week or a full time athlete we like to make sure we have videos for everyone so if you need the complete startup program or our “yoga for rocks” program or even our yoga for 40+ series we have it waiting for you.

We offer 300+ videos organized into programs. They include tutorials and they cover all of those areas that grapplers need to work on the most. Stiffness in the lower back, hips, hamstring, shoulders, neck, legs… can all be a thing of the past.

We don’t offer magical results, but feedback from 1000+ members and our experience makes us confident that you can extend your career on the mats with consistent yoga practice.

Try one of the free classes on our channel then head over to www.yogaforbjj.net and sign up to unlock video programs specific to your needs and start improving yourself today.

New videos every week for grapplers that want to optimize the body for BJJ and life!
– Train smart – Fight Forever

We did a music video, so we had to do a BTS cut! Watch the original video here: https://youtu.be/am5uQfI1yuY

Special thanks to our friends at Reps Label and Thou for pulling this together!

DP: David Reis
B-Cam: Seulgi Lee

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SHORT LEGS? DON’T MAKE THIS MISTAKE!
When it comes to the Triangle Choke, people are usually in such a hurry to lock it up that they skip this critical step. 💯

To maximize your chances of getting a full lockup, push off the opponent and walk your hips/shoulders back until your femur is positioned vertically. Doing this will maximize your leg length and facilitate the lockup, especially when you have short legs! Try this on your quarantine team and let me know how it helps! 🥋

To help you continue learning from home, we’ve unlocked 30 free lessons from all of our most popular online programs at GracieUniversity.com! GU is the only 100% linear BJJ curriculum on the web so ANYONE can learn, regardless of your experience level! Best of all, if you put in the work (with a quarantined training partner) you can actually earn progress towards official belt promotions via live testing at a Certified Training Center (once the virus passes). 😷

Free to register and no credit card required! If you’re hungry for more, we’re offering 20% off individual course purchases and 40% off on ALL subscriptions programs (ant this discount will stay with you for the life of your subscription membership)!

Http://www.GracieUniversity.com/Account/Register before it’s too late! 🔥🙏🏼

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