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In this Yoga for BJJ session, designed specifically for Brazilian Jiu-Jitsu practitioners, we focus on improving flexibility and strength in the wrists and ankles. Whether you’re a seasoned grappler or just starting out, enhancing mobility in these crucial joints can significantly benefit your performance on the mats and help prevent injuries. Join us as we guide you through a series of yoga poses and exercises aimed at increasing range of motion, stability, and resilience in your wrists and ankles. Incorporate this routine into your training regimen to enhance your BJJ game and support overall physical well-being.

This video I teach a simple idea I use to pass the guard I call “Just Mount”. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

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These three guard retention movements are critical for stopping the guard pass; here’s how to train them on your own against a wall. Taught by Cal MacDonald from the BJJ Foundations instructional available at https://www.grapplearts.com/foundations

0:00 How to learn the half granby movement
0:58 How to learn the high leg movement
2:08 How to learn the full inversion on the wall

A faixa preta Adriano Silva mostra um Armlock da guarda fechada pra surpreender o adversário!!

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Every child will get bullied at some point in their life; the only question is whether your child will have the tools to overcome it.

Enrollment is now open for the 2024 Gracie Bullyproof Summer camp. Ages 6 and up, no experience necessary. Give your child the gift of confidence and watch how it translates into every aspect of their life.

https://www.BullyproofSummerCamp.com

For more classes head to www.yogaforbjj.net

Welcome to “Neck Stretches For BJJ,” a yoga session tailored specifically for Brazilian Jiu-Jitsu practitioners. In this video, we’ll guide you through a series of gentle yet effective stretches designed to release tension, improve flexibility, and enhance mobility in your neck and upper body. Whether you’re a seasoned grappler or just starting your BJJ journey, these exercises will help you prevent injuries, alleviate stiffness, and optimize your performance on the mats. Incorporate these stretches into your routine to support your overall well-being and excel in your BJJ practice. Join us on the mat and let’s nurture your neck for a stronger, more resilient game!

This match featuring Bobbi Figueroa and Aurelia Delrossi is from Hammer Challenge Series 14 on October 28th, 2023.

Hammer Challenge Series 16 is the next event by the promotion and it’s scheduled for March 16th, 2024. Click here to watch the live event: https://tickets.avp.live/events/hcs16

Like and Subscribe to the channel to get the next Free Fight Friday, or visit https://www.jitsmagazine.com for the latest in BJJ and Grappling news.

The Tornado and Leg Drag Guard Passes are two fundamental guard passes that are used at the highest levels of BJJ in both gi and no-gi competitions. From https://www.grapplearts.com/foundation here is a breakdown of these passes AND how to train them against resistance so that you can become a guard passing machine as fast as possible. One side benefit is that your partner will also develop much better guard retention, so it’s win-win for you and your training partners.

This video as we work on the big belly pressure pass against the triangle, I talk a bit about the old school Gracie Jiu-Jitsu guard pass that runs a risk of a triangle. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

This video I demonstrate what I call the “big belly” defense to a triangle which is really my way of teaching pressure and posture in a triangle. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

https://www.patreon.com/TeachMeGrappling

or

https://www.paypal.me/CoachBrianPeterson

To purchase TMG or PG Merchandise go to…

https://www.petersongrapplers.com/shop

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

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