This video I talk about the balance between using strength in Jiu Jitsu compared to using technique. The difficulty in jiu jitsu is that you need to use technique, but technique doesn’t work unless you use it with full force. I discuss few different ways you can try to bridge the gap in this video.

In today’s video I go through my gym bag and show you the things I bring with me to BJJ training. This video is in response to a lot of questions I’ve gotten from a lot of White Belts in Brazilian Jiu-jitsu who are curious about what they should bring with them to training.

I include the normal stuff that you’re probably familiar with. But I also include a few things thats maybe you don’t know about or didn’t think of.

If you see me talk about the Stnky bag in the video and want to check it out. Look them up at https://stnky.us/ and use the promo code Chewjitsu at checkout for a discount.

Gameness bag in the video: https://amzn.to/3w1FVgS

A solid carb powder for hard workouts: https://amzn.to/3m2goQk

Tea tree oil: https://amzn.to/3d2dW84

Grip strengthener resistance band: https://unbrokenathleticcare.com/order-415099651596016297079

Hope the video helps!
-Chewy
—————–
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If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

When people are playing from the guard it’s WAY too common that they just let their opponents get whatever grip they want. Once they’ve given the other guy the grips they’re now on the defensive and have to fight out of whatever passing position they end up in.

That’s why the first thing you should do when you end up in the guard is to gripfight like crazy. Whoever dominates the grips is probably going to dominate the match.

Conceding the initial grip is a HUGE mistake, because gripfighting is the cheatcode for dominating the guard. There’s just no other skill that gives you as much bang for your buck in jiu-jitsu as gripfighing.

Gripfighting is something that everyone at the elite level does. It determines world championships but the skill itself is rarely taught in jiu-jitsu class.

Getting good at establishing your preferred grip is the secret to dominating bigger guys. Some gymbro might bench 300 lbs, but if he can’t get a good grip on you with his hands then he won’t be able to use all that strength to manhandle you.

Also gripfighting is an almost perfect way to prevent guard passes because if you get dominant grips then you control the match and can shut down almost all of the other guy’s offense.

But many people are completely lost when it comes to gripfighting. They just don’t know what to do first, what to do second, and what positions are best.

Like I said, this isn’t often taught in class, which is why Rob Biernacki and I made an entire instructional about it.

In The Gripfighting and Kuzushi Formula (https://www.grapplearts.com/gripfighting) you’ll learn step-by-step gameplans to break your opponent’s grips and get dominant grips of your own.

These are proven sequences and strategies to control your opponent, set up your offence, and win the guard battle in both gi and no gi.

This new instructional will be incredibly useful for you, comes at a reduced introductory price, is 100% guaranteed, and right now it comes with a ton of extra material.

Check it out here: https://www.grapplearts.com/gripfighting

Thanks
Stephan Kesting

What’s up guys! In this TMG Clips Video, we go over a great back escape into a darce choke. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=dPX-H9UAaXY

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Craig Jones vs Gabi Garcia Press conference in Ontario, California.

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We’ve combined the cradle from wrestling with Kesa Gatame from judo to make for a very unpleasant pin for your opponent.

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What’s up guys! In this TMG Clips video, we go over a method of escaping the body triangle. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=jfZym5OFr4s

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

What’s up guys! In this TMG Clips video, we go over an awesome inverted triangle setup using an armbar. The full video will be in the link below, enjoy!

Full Video: https://www.youtube.com/watch?v=X5oL8oLPssM

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

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