VC É A FAVOR OU CONTRA ?
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VC É A FAVOR OU CONTRA ?
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This video I breakdown a simple movement order change when playing guard that can help you get the back and other attacks a lot more often. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Today’s video is a series of stretches I like using after BJJ training to help improve recovery from hard rolling sessions and improve guard retention abilities.
I started doing these back in 2020 to loosen up my hips while I had some free time away from the gym. I’m a person who’s not the most flexible. And by doing these stretches on a regular basis I found my hips became more flexible, my guard retention improved and I believe they help with my recovery after training.
I’m sharing them with you because I find a lot of people who come in Brazilian Jiu-jitsu classes have super tight hips. Tight hips are a problem in BJJ for a lot of reasons. And being effective off of your back is one of them.
So in the video I’ll show you the stretches and explain why I use them during.
Hope the video and the stretches help you!
-Chewy
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Principle 26: Ratchet
Creating persistent incremental advancements in one direction while preventing motion in the opposite direction.
A ratchet is a mechanical device that allows incremental linear or rotary motion in one direction, while preventing motion in the opposite direction. In jiu-jitsu, we use “macro ratchets” and “micro ratchets.” Macro ratchets pertain to advancements of your entire body, while micro ratchets pertain to advancements of a specific body part. The Ratchet Principle, like the River Principle, is rooted in persistence. While the River Principle is like water flowing around a problem, the Ratchet Principle is akin to a snake squeezing the life out of its prey with each exhalation.
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There is a very important distinction between BJJ for Sport and BJJ for Self-Defense/Fighting.
It’s not so much about techniques but about the distances you fight from and the postures you use.
These have to be trained because if your instinct is to adopt the wrong posture or distance versus a powerful striker you may not have time to correct your mistake once you start taking damage.
In this video, I teach how to pass guard vs someone trying to kick at you. The posture and positioning are almost the exact opposite of a Sport situation as the threat presented is almost the exact opposite (the guard player trying to to strike to make distance as opposed to trying to entangle the passer in order to grapple).
I don’t emphasise it enough in this video but I do later in class – you need to really focus on keeping the lead knee very bent forward to stop kicks to the knee hyperextending the leg).
If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.
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O PROGRAMA DE ARTISTAS MARCIAIS MAIS DIVERTIDO DA TV !
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This video my great friend Juan Roman drops in and demonstrates the nastiest throw-by I’ve ever felt in my life! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Principle 25: Anchor
Pinning any part of your or your opponent’s body to a surface to inhibit mobility.
Sometimes referred to as “pinning” or “stapling,” the Anchor Principle is a powerful way to achieve optimal control of your opponent in both offensive and defensive positions. “Anchoring” falls into six categories: 1) you to the surface, 2) opponent to the surface, 3) you to yourself, 4) opponent to you, 5) you to your opponent, 6) opponent to themselves. An anchor is either “direct” or “indirect.” Direct anchors control the target with direct contact while indirect anchors achieve control using an intermediary connection.
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Okuri Ashi Barai is an effective and popular throw and can be done in a variety of ways. In this video, we show how to use a near lapel grip and a strong circular movement to throw your opponent.
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What’s up guys! In this TMG Clips video, we go over some simple BJJ techniques that could be applied on the street. The full video is in the link down below, enjoy!!
Full Video: https://www.youtube.com/watch?v=eWLmW5armlY
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Your contribution is much appreciated and will help me continue to bring you content! 🙏
www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
If you like my particular focus and style of teaching, you can get this kind of instruction almost daily for only $10/Month.
Just go here (https://www.patreon.com/roymarshjiujitsu) and subscribe.
I am also available for seminars, so please contact me if interested.
You can also find me at:
My Website: https://www.roymarshjiujitsu.com/
My School: http://www.gracieschwarzwald.com/
My Blog: https://conceptualjiujitsu.wordpress.com
My facebook: https://www.facebook.com/roymarshjiujitsu
My Instagram: https://www.instagram.com/roymarshjiujitsu
I also have Long Form Video Instructionals (including my newest one on Attacking and Controlling the Back) for sale at https://roymarsh.selz.com
Also, please Click Like, Subscribe and hit the notification bell to get notified when I post new videos.
What’s up guys! In this TMG Clips Video, we go over how to use the grape popper to set up several other submissions. The full video will be in the link down below, enjoy!!
Full Video: https://www.youtube.com/watch?v=biZX5xGDFQs
PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!
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Your contribution is much appreciated and will help me continue to bring you content! 🙏
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TEINO SEM KIMONO ENTRE DEMIAN MAIA vs TIAGO CAMILO
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