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4 BRASILEIROS GANHAM DESTAQUE !
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Principle 31: Centerline
Limiting your opponent’s potential by taking control of their centerline.
Chess masters aim to control the center of the board, UFC champions aim to control the center of the octagon, we aim to control the center of our opponent’s body. You can apply this principle from every position. We use two methods – “splitting” and “breaking” – to compromise the opponent’s centerline. A split prevents the opponent’s appendages from crossing from one side to the other. A break traps both appendages in one quadrant. Splits and breaks make the Centerline Principle especially powerful for setting up submissions against skilled adversaries.
All 32 Principles are live now at https://the32principles.com/
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This video I breakdown the omoplata defense that Dustin Poirier could have used against Charles Oliveira at UFC 269. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Here is an effective and popular application of O Uchi Gari using a double arm grip around your opponent’s waist in what we call a double tightwaist grip.
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Our channel was started in 2010 as an extension of our program at Welcome Mat. Welcome Mat was founded in 1969 by Steve Scott in Kansas City, Missouri, USA and has produced thousands of successful students, athletes and coaches in a variety of grappling sports.
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#OUchiGari #BeltGripOUchiGari #TightwaistOUchiGari
What’s up guys! In this TMG Clips Video, we go over another submission from the headlock position, the arm triangle. The full video will be in the link down below, enjoy!!
Full Video: https://www.youtube.com/watch?v=n7yjyBhFLAY
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What’s up guys! In this TMG Clips Video, we go over how to use the headlock to control and submit your opponent. The full video will be in the link down below, enjoy!!
Full Video: https://www.youtube.com/watch?v=DHOgS9e67tw
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www.NextLevelGuy.com
The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!
A man in New York assaulted a woman in an elevator then dragged her out by her ankles and robbed her. Share this Gracie Drag Defense with loved ones & stay safe! 🙏🏼
We’re hosting Free Women’s Self-Defense Seminars worldwide – Spread the word!
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Main seminar (taught by Rener and Eve) in Torrance, CA, with additional seminars taking place at Certified Training Centers all over the world. Seminars are 100% free but they only happen twice a year and reach capacity very fast. You must pre-register at http://www.GracieGirls.com
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Principle 30: Mobility
Moving yourself when your opponent can’t be moved.
Jiu-jitsu employs many highly efficient, leverage-based techniques to move and manipulate an opponent’s body. However, sometime these techniques simply don’t work against a much larger or strongly positioned opponent. The Mobility Principle solves these problems. Any time you can’t move your opponent when attempting a sweep, submission, escape, guard pass, or takedown, try circling, sliding, separating, swinging, pulling, shrimping, or spinning to achieve your objective. Bottom line, when you can’t move them, move you.
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Our friends Lateef and Rosal are having baby, so we decide to do the first-ever gender reveal roll! If the pink belt wins, it’s a girl, if the blue belt wins, it’s a boy. 🙂
Today’s video comes from a newer BJJ White Belt who’s wondering if BJJ is worth all the injuries. He says he’s curious because he sees all the “old timers” in his gym and realizes they’ve all had an injury or two.
And as a young guy who’s just getting into Brazilian Jiu-jitsu he’s wondering, is it worth it?
Now while this question is super subjective. I try to give the young guy something to think about regarding the ideas as to whether or not BJJ is worth the toll it can potentially take on the body.
-Chewy
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