The Sitting on the Shoulder (aka ‘SOS’) position is essential to incorporate into your omoplata attack game. More at https://www.grapplearts.com/omoplata
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The Sitting on the Shoulder (aka ‘SOS’) position is essential to incorporate into your omoplata attack game. More at https://www.grapplearts.com/omoplata
This video I demonstrate an over/under clinch takedown setup you can use to get a front headlock and anaconda. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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This video Anton breaks down a 4 takedown series from the over/under that can help you dominate in the clinch. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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The Grapplers Guide is the longest running and most recommended premium BJJ and grappling learning site ever created. Learn first hand from top BJJ experts and submission grapplers in the world! We have thousands of members from over 102 countries and growing. Here is list of just SOME of the experts you get access to who have shared over 7,000 video with the Grapplers Guide community!
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What’s up guys! In this TMG Clips Video, we go over a couple ways to get out of the front headlock without hitting your knees. The full video will be in the link down below, enjoy!
Full Video: https://www.youtube.com/watch?v=8gnh3_6dsjU
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Passing the open guard is one of the most difficult and frustrating things in BJJ. This video I show a basic system that can be used at every level. I focus on the principles of threatening passing the open guard before your opponent establishes grips. I discuss a game plan for how to approach every main position your opponent can be in. If you like this content be sure to check out my website as well for more organized content.
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What’s up guys! In this TMG Clips Video, we go over some other great setups for the darce. The full video will be in the link down below, enjoy!!
Full Video: https://www.youtube.com/watch?v=yquQHwM9b4k
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There is a danger to achieving your goals in BJJ or any endeavor you find yourself in. And that’s what we’re going to focus on for today’s video.
The question asker is Nina who says she’s in a situation where she’s accomplished several goals she had and now she’s in a situation where she lacks the same motivation and drive she used to have.
Her question to me is how can she get that drive back in her life and Brazilian Jiu-jitsu training. So in this video I’ll explain the natural rhythm we all experience as we accomplish our goals and the process around that.
If you’re experiencing a loss of motivation and focus after hitting a big goal I hope this video helps!
-Chewy
—————–
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VIDEO COMPLETO NO YOU TUBE PURA TEMPLE OF ARTS.
VALE A PENA CONFERIR.
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This video I breakdown the basic knee slide from wrestling. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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JOE MOREIRA CONTA COMO FOI A PRELIMINAR DO UFC 8 !
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This video is a short clip of a class where I show an easy to learn tight waist breakdown. I have one partner in a quad pod and the other uses the tight waist to break the opponent down technically without using much strength. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!
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Try these cooldown stretches next time you finish jiu-jitsu. Cooling down is so important after BJJ to stop you feeling tired and sore the next day. These stretches will help you after training and they are a great way to end a tough session.