In this second video of the series Shawn @TeamChitwood and I discuss ways for the younger grappler, just getting into jiu-jitsu can avoid injuries. It’s important to have realistic goals and develop good habits in training to have a long bjj career.

If you just think of a submission just as an attack then you’ll have a very difficult time submitting good people. The truth is that in order to submit skilled grapplers you first have to be able to control them in that position, which means thinking about and training submissions as positions. Here, from the new instructional BJJ Games (https://www.grapplearts.com/bjjgames) is the armbar control game which will teach you how to control the armbar as a position. Live training footage starts at approx 4:21

I’m joined by my longtime friend and teammate, Shawn Chitwood. In this episode we discuss staying healthy and preventing injuries for the older grappler. Jiu-jitsu is growing in popularity with it comes many people of all ages who want to dive into this amazing art. We like to say jiu-jitsu is for everyone, but it’s important to go into it with realistic expectations.

What’s up guys! In this TMG Clips Video, we go over how to pass the guard and set up your armbar in MMA. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=CK6m1NbicU4

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The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

What’s up guys! In this TMG Clips Video, we go over how to use the pinch headlock position to get to the back from your guard. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=INsiZGyz6Kk

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

What’s up guys! In this TMG Clips Video, we go over how to survive when a much larger opponent gets you in a guillotine. The full video will be in the link down below, enjoy!!

Full Video : https://www.youtube.com/watch?v=2H_XNpMbByM

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

By limiting what you do during training and drilling you become much more precise and will improve much faster in jiu-jitsu. Today’s video was also released in audio-only format on The Strenuous Life Podcast. If you’d like to subscribe to audio-only form this podcast please find it at the links below:

The Strenuous Life on Apple Podcasts: https://podcasts.apple.com/ca/podcast/strenuous-life-podcast-stephan-kesting-grapplearts/id320705565?mt=2

The Strenuous Life on Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL2tlc3RpbmcubGlic3luLmNvbS9yc3M=

The Strenuous Life on Spotify: https://open.spotify.com/show/5NTGdrtMZv8JcxpUBcdREx

The Strenuous Life on Stitcher: https://www.stitcher.com/podcast/stephan-kesting/grapplearts-radio-podcast

Cheers,
Stephan Kesting

Do Black Belts have bad days on the mat during BJJ training? This is the question I got from one of my White Belts in the gym and 1 of the followers who is a Purple Belt.

In the video I answer the obvious, which is YES, of course I have bad days. But I’ll explain why I have less bad days during my Brazilian Jiu-jitsu training and how I do that. Hopefully you can take an idea from the video to chew on for your own training.

Hope the video is helpful to you regardless of your current skill level in grappling.
-Chewy
—————–
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/

Video Courses and Products: http://www.chewjitsu.net/products

T shirts: http://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

Tweets by chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.

What’s up guys! In this TMG Clips Video, we go over another great armbar escape. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=VN_8pjeGdKI

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

What’s up guys! In this TMG Clips video, we go over how to attack after the ghost escape. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=gCJ54LxmvDQ

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

This is an older piece of footage of me and my buddy Nick Albin aka Chewjitsu or Chewy. He has hands down the best Jiu Jitsu channel on YouTube.

This was filmed well over a year ago now at his Jiu Jitsu academy in Louisville called Derby City Martial Arts.

Obviously Chewy is a much bigger and stronger and younger guy than me (not to mention that he still actively competes), so he’s not trying to murder me here which I really do appreciate!

I know a lot of you ask for rounds of me rolling with black belts all the time, but it’s actually kinda hard to find black belts that don’t mind having rolling footage available. So here’s an opportunity to do that, with Chewy’s permission of course. 10th Planet Jiu Jitsu Black Belt vs Brazilian Jiu Jitsu Black Belt

I’m really lucky to have built some great friendships over the years through Jiu Jitsu and travelling and I really do think Chewy is just the cream of the crop. He’s a great guy, with very good technique and he’s a winner in all aspects of his life; business, Jiu Jitsu, and personal.

Hope you guys enjoy, and be sure to check out my free course on how to stop getting smashed on bottom position here: https://bmac.mykajabi.com/stopgettingcrushed

And make sure you subscribe to chewy’s youtube here: https://www.youtube.com/channel/UCGCZBBvu7ZnqHYHuScODbAQ

What’s up guys! In this TMG Clips Video, we go over how to finish the armbar versus a rear-naked choke grip defense. The full video will be in the link down below, enjoy!

Full Video: https://www.youtube.com/watch?v=FUnMYdvFAd0

PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

What’s up guys! In this TMG Clips video, we go over how to pass the butterfly hook that always gets in the way. The full video is in the description below, enjoy!

Full Video: https://www.youtube.com/watch?v=npyRy_gmOSM

PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!

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Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!

What’s up guys! In this TMG Clips video, we go over a great way to escape the rear-naked choke. The full video will be in the description below, enjoy!

Full Video: https://www.youtube.com/watch?v=aGFstiSgxCo

PLEASE Click the links below to SUPPORT the TeachMeGrappling Channel!!!

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or
https://www.paypal.me/CoachBrianPeterson

Your contribution is much appreciated and will help me continue to bring you content! 🙏

www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!! Check it out!