BJJ Basics: Butterfly Guard – Hook Sweep

The FloGrappling team get together for another jiu-jitsu podcast where we discuss: What is the best class structure for jiu-jitsu, and the best way to train?

We draw upon on experiences of watching the best in the world prepare for the most important tournaments, and also ask how performance analysis could be better implemented into training and competition.

Also in this episode:
• Xande Ribeiro’s visit to FloGrappling HQ recap
• Who are the top five all-time p4p grapplers?
• New black belts after Worlds – most excited to see?
… and more!

Website: https://www.flograppling.com
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See More at Nic’s online Jiu Jitsu dojo, The Master Academy https://bit.ly/2uzIQSy

3rd degree jiu jitsu black belt Nic Gregoriades demonstrates some specific guard passing concepts and details.

12 BJJ black belts give their single best piece of advice for people just starting out in Brazilian jiu-jitsu. White belts looking for tips and help with their training will really benefit from watching this. Get this same information in podcast form here: https://www.grapplearts.com/12-bjj-black-belts-give-their-best-tips-for-starting-bjj-video-and-podcast/

If all this advice doesn’t fire you up and get you on the mat grappling then nothing will!

Here are the BJJ black belts featured in this video:

Stephan Kesting http://www.grapplearts.com
Bernardo Faria https://bernardofaria.com
Brandon ‘Wolverine’ Mullins http://www.justgipants.com
Travis Stevens http://www.fujisports.com/blog/travis-stevens/
Rob Biernacki http://www.islandtopteam.com/
Pshemek Drabczynski http://www.besthometrainer.com
Ritchie Yip http://www.infighting.ca
Sean McHugh https://www.alliancekelowna.com
Elliott Bayev http://www.openmat.ca
Jason Manly http://instagram.com/jasonmanly
Michael Zenga http://www.bjjfanatics.com
Perry Bateson http://www.nwjja.ca/

Also you can download my (Stephan’s) checklist of BJJ positions and techniques for free at http://www.grapplearts.com/book

See you on the mat!

Support my work at –
https://www.patreon.com/AyrshireGrappler

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BJJ Match Study: Leo Vieira vs Shinsuke Fukuzumi
Event: Brazil vs. Japan
Location: Sao Paulo
Date: 29/07/2004

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Original Source Footage –
Brazilian Jiu-Jitsu. Leo Viera vs Shinsuke Fukuzumi (2004) БЖЖ
by KarTrigger

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Song #1 Illegal – Head Or Gut (HD) | Official Video
uploaded by RhymesVidz –
https://youtu.be/afSJM9nn59o

Song #2 L’Entourloop – Fat Baby (Mos Def vs The Heptones) uploaded by Never skip the intro. –

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Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

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Support my work at –
https://www.patreon.com/AyrshireGrappler

———————————————————————-

BJJ Match Study: Leo Vieira vs Shinsuke Fukuzumi
Event: Brazil vs. Japan
Location: Sao Paulo
Date: 29/07/2004

———————————————————————-

Original Source Footage –
Brazilian Jiu-Jitsu. Leo Viera vs Shinsuke Fukuzumi (2004) БЖЖ
by KarTrigger

———————————————————————-

Song #1 Illegal – Head Or Gut (HD) | Official Video
uploaded by RhymesVidz –
https://youtu.be/afSJM9nn59o

Song #2 L’Entourloop – Fat Baby (Mos Def vs The Heptones) uploaded by Never skip the intro. –

———————————————————————-

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

———————————————————————-

Support my work at –
https://www.patreon.com/AyrshireGrappler

BJJ Match Study: Rikako ‘Lasso Wizard’ Yuasa vs Pati Fontes
Event: IBJJF Word Championship
Level: Brown Belt
Weight Class: 53.5 Kg
Stage: Final
Date: 07/06/2014
Location: California

Original Source Footage #1 –
Pati Fontes vs Rikako Yuasa Worlds 2014
by Cindy Almonte

Original Source Footage #2 –
Jiu Jitsu Priest #136 World Jiu-Jitsu Championship 2014 #2【ブラジリアン柔術専門番組 柔術プリースト 】
by フルフォース・プロダクション

Song #1 KID FRESINO – Turn.(who do) ft. jjj
uploaded by Kobayashi Banri –

Song #2 Da Youngsta’s – I’ll Make You Famous | Official Video uploaded by RhymesVidz –
https://youtu.be/4-2OL0TZzPM

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

Support my work at –
https://www.patreon.com/AyrshireGrappler

BJJ Match Study: Rikako ‘Lasso Wizard’ Yuasa vs Pati Fontes
Event: IBJJF Word Championship
Level: Brown Belt
Weight Class: 53.5 Kg
Stage: Final
Date: 07/06/2014
Location: California

Original Source Footage #1 –
Pati Fontes vs Rikako Yuasa Worlds 2014
by Cindy Almonte

Original Source Footage #2 –
Jiu Jitsu Priest #136 World Jiu-Jitsu Championship 2014 #2【ブラジリアン柔術専門番組 柔術プリースト 】
by フルフォース・プロダクション

Song #1 KID FRESINO – Turn.(who do) ft. jjj
uploaded by Kobayashi Banri –

Song #2 Da Youngsta’s – I’ll Make You Famous | Official Video uploaded by RhymesVidz –
https://youtu.be/4-2OL0TZzPM

Video Game Assets: Ryu vs Zangief Street Fighter 2 (Super Nintendo) streetfighter.com

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In today’s video we are adding on to a previous videos where we attacked our partner with a lapel choke and an over hook in addition to an elevator sweep. In today’s work our partner stifled our choke attempt by palming our biceps. This opens up the opportunity to attack with an arm bar.

The Ace Of Escapes Online Course: https://www.mmaleech.com/theaceofescapes/

Professor Gustavo Gasperin teaches 2 of the most basics and must know mount escapes.