Gracie Magazine Association (GMA) member Andre Negao of Brazil-021 in Chicago shows two techniques to use when you have an opponent in your half guard. Watch the video as Andre explains the steps, then try the techniques the next time you’re on the mats!

Learn more about Andre, Hannette Staack and Brazil-021 by visiting http://www.brazil021.com/ver001/index.html, and don’t forget to visit http://www.graciemag.com for more news and info on Jiu-Jitsu.

All footage recorded, edited and owned by GRACIEMAG.