Here I explain a little bit of a general in-site on how to become a better fighter. Getting to know a technique, we usually start with the simple
Principle of how to apply them by yourself so
It gives you a way and goal process. I have always said “ fighting in jiu jitsu happens between 2 people. So in practice is not about what you want all the time. You need to deal
With the opponents reactions against what You want at the same time that you aim to accomplish what you want” this is in general (submission attempts ,sweeping ,taking the back , passing guard etc.. ) Remember , Fight is a conflict of interest between both parties . Like an argument. What ever you want your opponent will
Never agree. And this is the beauty of the chess game ;))))

Got my magic phone booth ?#phonebooth #braulioestima #graciebarra#birmingham #funnyvideos

10 years ago on the beginning of the Abu Dhabi world Pro against the legend Marcelinho. Learned a lot on how to deal with the x guard after that sweep. And also confirmed that armbar and triangle attacks compliment each other very well and not only pulling the head. plus how the head of the snake concept is so important to manipulate my opponents position (In that case controlling the arm by wrapping my opponents hand avoiding his clinch and abe to place it where is needed) .Missing those spinning celebrations. #Repost @raizdojiujitsu
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[FINALIZAÇÃO] Braulio Estima vs Marcelo Garcia | 2009 World Pro Jiu-Jitsu Cup
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#jiujitsu #jiujitsubrasileiro #brazil #kimono #bjjnogi #copadomundo #2009 #jiujitsulifestyle #jiujitsu_videos #artesuave #artesuavebjj #bjj #bjjlifestyle #bjj4life #world #worldchampion #fight #fightclub #fighter #fighters
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Página patrocinada por @s1nglefightco e @bodyaction.sp

Start the new year with a good direction.
GET YOUR PRIORITIES RIGHT. Video by. @jamie.creates

My biggest system contribution for the BJJ world in 2019. The Gi Cradle Pass System. #graciebarra#brauliorstima#craflepass#cradlepasssystem @bjj.fanatics #estimainaction #Repost @bernardofariabjj
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THE CRADLE PASS WITH GI BJJ GUARD PASSING BY @braulioestima
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For more BJJ Instructional Videos check out www.bjjfanatics.com & my youtube channel Bernardo Faria BJJ
@bjj.fanatics @bjjfanaticsbrasil
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@fujisportsus – 15% OFF Coupon Code: FARIA15
@fujimatco – 10% OFF Coupon Code: FARIAMAT10
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#Bjj #jiujitsu #brazilianjiujitsu #bjjlifestyle #jiujitsulufestyle #bjjaddict #bjjdrills #bjjseminar #bjjathlete #bjjoldschool #bjjfighter #bjjfriends #bjjblackbelt #bjjvideo #bernardofaria #bjjfanatics #bjjsuperdeals#ibjjf #graciemag #jiujitsutimes #bjjee #adcc #jiujitsustyle #jiujitsumylife

That was a hell of a fun battle with the tough @galvaobjj ?? #Repost @ibjjf
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#tbt to the World Championship 2013 semifinal in the Medium-Heavy division. @braulioestima & @galvaobjj gave the fans one of the most technical matches of the event. Watch the full match now on the IBJJF YouTube channel.

Incredible !!! #Repost @bjj.fanatics
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Hit the link in bio to get 30% off with code CHRISTMAS2019 right now!

Some tips that helped me to improve myself during my journey @gb_birmingham @graciebarra #estimainaction #braulioestima #bjjfanatics #cradlepassing

Improve your pressure passing game ??? link in my bio #repost @gb_birmingham
Watch this 1 minute clip that highlights Braulio’s new cradle grip passing system featured in his recently released instructional, The Lapel Cradle Formula.
To see the complete InAction compilation video which this clip was pulled from, check out his Virtual Academy, EstimaInAction.com”
To go directly to the video, click on the link in my bio #guardpassing
#passingguard
#braulioestima
#grappling
#bjj
#brazilianjiujitsu
#pressurepassing
#estimainaction
#bjjfanatics#cradlepassing #cradlepasssystem

And He is blind …. Ele não enxerga nada e tira onda #noexcuses #impossibleisnothing #belive #reference #yourchoice #dontlimityourself

#Repost @canadianstrongstyle
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So here is a big one ladies and gents, I know about as much as most grapplers do about this legend, and what he has overcome in his career. And when I started this fundraiser for @headsupguys I sent him a line asking if he cared to share his story. At the time I figured what’s the harm, he might be on is the most important people in modern Jiu Jitsu, but he always seems so cool. Sure enough he responded and was super cool about it. Have a watch with this specials treat, he talks about his injury and the questions he was asking of himself and the fear of what could happen. @braulioestima here to help with his perspective on overcoming the odds. #braulioestima #graciebarra #bjj #brazilianjiujitsu #sambo #mma #mensmentalhealthawareness #mensmentalhealth #mentalhealth #depression

Boom ? And this is how it’s done. A little glimpse of how the inverted triangle is really done.

So who wants to see all my triangles and inverted triangle setups and executions on @bjj.fanatics? Those of you with estima in action, you know what I’m talking about 😉 #changeyourgame #bjj #bjjfanatics #braulioestima #jiujitsu #triangles #estimainaction #graciebarra#braulioestima

#tbt against one of the toughest opponents that I have ever faced. Learned a lot and still learning from this guy. #everydayporrada #respect #adcc #goldentimes #invertedtriangle #graciebarra #braulioestima#estimainaction #bjjfanatics #different #unexpected #trap