If life gives you lemons 🍋 find a way to make lemonades. Be creative be active. By @doctorprats

As of tomorrow, Wednesday 25th March we will be switching to Zoom to teach our classes so that we can better connect with our team. We will be able to see you guys as well and communicate which will be awesome. Not to mention we will be adding some extra day time classes ;))) Access to these Zoom training classes will
Be available only to GB Birmingham members ONLY

For the good news: you will receive an email with codes and access for
unlimited content at online.graciebarra.com
unlimited access for estimainaction.com especial code for my BJJ fanatics dvds as well as live training sessions and lessons done by amazing professors via Facebook live all that so you carry on your jiu jitsu journey during this tough times.
Let’s use this social distancing to reflect and evolve in everywhere we can. I see you guys back on the mats soon stronger and more united. Thank you for the support as always.

The first time I ever won a fight at the an IBJJF tournament. @bjj_is_fun @bjjscout @bjj_world_ @bjj_empire @bjj.fanatics @jiujitsutimes @jiujitsu_videos @jiu_jitsu_lifestyle
#jiujitsulifestyle #jiujitsu #bjj #bjjforlife #afbjjnationals #afbjj #vonfluechoke #vonflue #ovincestpreux #osp #choke #nogi #tatami #viralbjj #jiujitsu4life #fitnesslifestyle #bjjcompetition #bjjcomp #submission #graciebarra #motivation #nevergiveup @graciebarra

When something’s is too good to be true , usually it is. Especially when you accept the kindness of your brother to @hyperice your back. Thanks for a happy massage @victorestimagb ?? Quando a esmola é demais todo santo tem que desconfiar mesmo … @hyperice massagem oferecida pelo meu irmãozinho @victorestimagb @bjj_is_fun @bjjscout @bjj_world_ @bjj_empire @bjj.fanatics @jiujitsutimes @jiujitsu_videos @jiu_jitsu_lifestyle
#jiujitsulifestyle #jiujitsu #bjj #bjjforlife #afbjjnationals #afbjj #vonfluechoke #vonflue #ovincestpreux #osp #choke #nogi #tatami #viralbjj #jiujitsu4life #fitnesslifestyle #bjjcompetition #bjjcomp #submission

AJP Tour National Pro UK today was a success. I can’t wait to see the GRAND SLAM on a bigger stage in action in London.
Grand Slam ~March 7th and 8th? See you there #AJP #ajptout#uaejjf #bjj#bjjcompetition#abudhani#abudhabigrandslam

? HERE TO RECREATE /// Exclusivo: by GB/adidas is Completely Redesigned for competition and everyday training — available now in White, Sporting Blue and Electric Pink ⁣
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☝?Tap link in bio to Shop Now!⁣ #GracieBarra #GBWear #RedShield #EquipeGB #JiuJitsuForEveryone #MyAdidasGi #adidas #jiujitsu #HereToReCreate #HereToCreate

The best Gracie Barra Gi so far in my opinion. So pumped. Thank you ps. Now I need my whit one ☺️@gbwear @gbweareurope for the gift. AVAILABLE TOMORROW 5th February. www.gbweareurope.com

The best tool to identify where the problem initiated. Learn how to Kill the problem by its roots before it develops and you will become a better fighter.

This year we will be going to the. Algarve. This trip is the one that my family look forwards the most for many reasons. Especial guests. @victorestimagb @otaviosousagbhb @flavioalmeidagb @lagartobjj @cmaiagb @andre_nunes_gbh and many others. Registration link. www.graciebarraeurope.com/algarve2020

Awesome chatting with the Megaton what an energy. More on the flograppling.com check it out and send your feedback 😉 hope you guys enjoy. #Repost @flograppling
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FloGrappling’s celebrity reporter @Braulioestima caught up with th legend @Megatondias at the 2020 Euro’s. Check out all of Braulio’s interviews on FloGrappling.

Guys Follow my academy @gb_birmingham and see what happens on daily basis in my backyard ;)) #Repost @gb_birmingham
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Get in touch to start your Jiu Jitsu Journey now. We have classes to suit everyone, with the highest quality teaching and fantastic facilities. ✔improve fitness ✔weight loss
✔self defence ✔become part of a team ?We are Gracie Barra

Why wait? DM us to book your first class!
#martialarts #bjj #birmingham #fitness #graciebarra #improveyourself #selfdefence #start #today #freeclass #graciebarrajiujitsu #jiujitsu #gbbirmingham

My best experience in MMA training with some of the bests at it. You might recognise some faces in there. #graciebarra #brauliorstima#mma#bjj#sparring #everydayporrada