When I come back to teach my first class after all this madness ☝🏼☝🏼☝🏼#facts #graciebarra#braulioestima#gbbirmingham#estimainaction

#repost @evandromesquita

SLX TOE HOLD TO KNEEBAR WITH BRÁULIO ESTIMA This is a nasty finish from @braulioestima #dailydeal

Who is #1 -88kg ADCC #Repost @flograppling
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@braulioestima and his girlfriend were pretty fired up about earning the top spot in our 88kg ADCC rankings.

Probably the tournament I trained the most. I remember very clearly during the training camp I developed this inverted triangle attack from the Kimura. I was getting it very often in training and became part of my strategy for that final. I will do a break down and a voice over analyses very soon.

Wanna win a prize ?
Answer the question
What was GSP toughest fight ?
Type the question in the comments below.
Tag two friends
Fallow @graciebarra , @georgesstpierre and @braulioestima
Who ever gets the right answer will be on the draw to get an especial prize from me The interview with my brother George St Pierre will be out on this Saturday at the GB Online Chat Show 10am PST (6pm UK time).
When the answer will be revealed. #contest #winaprize #answerthequestion #gbathome #gbonlinechatshow

We Are A Family

We Are All Fighters

We Are In This Together
Gracie Barra VS COVID-19

We Will Win This Battle 😷 🥋 🚫 🦠
#GracieBarra #gbathome

Improve your grips while at home and come back with even stronger claws, just follow this sequence everyday 3 times in a row 1 min each exercise. For advanced athletes you can go for 2 min each exercise 3 times in a row and make sure you Alternate arms every minute when doing the rice grip drill. Enjoy
🇧🇷 Melhore sua pegada enquanto estiver em casa e volte com garras ainda mais fortes, basta seguir esta sequência todos os dias 3 vezes seguidas de 1 min cada exercício. Para atletas mais avançados, você pode fazer 2 minutos de cada exercício 3 vezes seguidas. Durante o exercício com os grãos de arroz alterne os braços a cada minuto. Aproveitem. @graciebarra @bjj_is_fun @bjjscout @bjj_world_ @bjj_empire @bjj.fanatics @jiujitsutimes @jiujitsu_videos @jiu_jitsu_lifestyle
#jiujitsulifestyle #jiujitsu #bjj #bjjforlife #afbjjnationals #afbjj #vonfluechoke #vonflue #ovincestpreux #osp #choke #nogi #tatami #viralbjj #jiujitsu4life #fitnesslifestyle #bjjcompetition #bjjcomp #submission#graciebarra #gbwear

Excited to chat with these amazing minds tomorrow at 6pm uk time at the GB Online Chat Show. TUNE IN. #Repost @graciebarra
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Special Invitation to All GB Members! 🔺️🔥
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Professor Braulio @braulioestima Chat Show at GB Online this Saturday will have a lot of special guests: Professor Vivi @vivizinhagb , BarraFIT ambassador, Professor Flavio Almeida @flavioalmeidagb, the brilliant mind of Gracie Barra and the beast, the champion, Professor Romulo Barral @romulobarral! 💥
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Make sure you won’t miss it! 😊🔺️
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#WeReInThisTogether #WeAreGracieBarra #StayConnected #GBOnline #GBatHome #GracieBarra #GBBrasil72 #EquipeGB #RedShield #GBWear #JiuJitsuForEveryone #KeepingTheLegacyAlive

👊🏼💥 #Repost @graciebarra.wolverhampton
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Privileged to be able to access @braulioestima Estima in Action – keeping the mind sharp and techniques on point from one of the most technical and innovative Brazilian Jiujitsu practitioners of all time 🙌🏽
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#mindset #brazilianjiujitsu #jiujitsulifestyle #gotrain #lifestyle #graciebarra #motivation

#Repost @graciebarra
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🔺️ We are ready to win this battle. Together we are Stronger 🔺️ 🤨🥋🛡
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👉🏻#GBatHome
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#GracieBarra #GBatHome #EquipeGB #RedShield #WeReInThisTogether #WeAreGracieBarra #StayConnected #GBOnline #GBWear #JiuJitsuForEveryone #KeepingTheLegacyAlive

This Thursday. Get ready for some cool análises. Invisible jiu jitsu and mindset analyses . 👊🏼💥

For some time I have be reassessing some of my iconic fights and I’m excited to see what you guys think. Tune in next Thursday for my very first breakdown analysis #braulioestimabreakdown

#Repost @patbeven
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Très heureux de vous annoncer la sortie de ma webserie !
Rdv ce jeudi 26 mars pour le 1er épisode, j’espère que ça vous plaira… 😃🤙🏾
Merci à toutes les personnes qui ont rendu ce projet possible…❤️/ Don’t miss my first episode of my Webserie Thursday 26 thank you so much to everyone that make this project happen @j.marty40 @florianchevallier @monsterenergy @pmtenore @monicanickbeven @mikypicon @bixentelizarazu @jonathanpolitur 💛😃🤙🏾