One of my favourites triangle set ups thank you @ibjjf for the memories.
#Repost @ibjjf
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World’s 2009: Braulio is a wizard at finding the triangle.

“We spoke about life, how he has always carried himself, what’s important to him and how he got to that level and how we as a society should be looking at this pandemic!”
#repost
@fightleagueatlantic
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Episode #102 complete! So much insight in one conversation! There are some people in the MMA community that truly lead by example. They want the best for others, they show respect and they lead with an intent to make anyone around them better. Lots of people have skill but it’s how you carry yourself away from competition that truly makes a mark. Mr Braulio Estima is a three time world champ, ADCC winner and just an all around great human being! We spoke about life, how he has always carried himself, what’s important to him and how he got to that level and how we as a society should be looking at this pandemic! A truly wonderful mindset and listen for anyone! Honoured to have Braulio join us again for part 2 on September 2nd as he delves into his own mindset ideas and how to achieve anything! Available now on all platforms, enjoy!

#Repost @jiu_jitsu_lifestyle
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🇧🇷 Arm Lock deadlift, de @braulioestima
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🇺🇸 Deadift Arm Bar, by @braulioestima
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(#jiu_jitsu_lifestyle) #jiujitsu #jiu #bjj #artesuave #oss #grapling #flograppling #jiujitsulifestyle #brazilianjiujitsu #tatame #blackbelt #faixapreta #judo #wrestling #bjjlifestyle #treino #braulioestima #graciebarra #jiujitsuparamulheres #bjjgear #jiujitsugear #armbar #armlock
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Parceiros:👉 @bjjclub

Wow. Never saw this fight before. Thank you so much @ibjjf for remembering so many special moments. Not only mine but moments from everyone who was part of this beautiful journey that built the jiu jitsu we experience today. 🇧🇷

Uau. Nunca vi essa luta antes. Muito obrigado @ibjjf por relembrar tantos momentos especiais. Não só meu, mas momentos de todos que fizeram parte dessa bela jornada que construiu o jiu jitsu que vivemos hoje

#Repost @ibjjf
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@braulioestima submitted his way to the finals of the 2009 World Championships. Estima was a triangle and back taking machine.

This One was one of my slickest submissions I ever done in a tournament. The spinning knee bar during the Worlds 2013. Awarded the best submission of the year. I thought I would share with you all with both hands perspective. #Repost @jitsy_kings
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JITSY KINGS
Do you remember this amazing kneebar by @braulioestima 🔥
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Follow @jitsy_kings for more BJJ Videos!
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#kneebar #estima #braulioestima #bjj #jiujitsu #jiujitsuvideos #lutador #saopaulo #bjjvideos #skills #luta #estimabjj #fight #fighter #ufc #ko #mma #nyc #rio #oss #jk #jitsykings

A little finisher on our #barrafit class this morning #keepingfit #keepingactive #grind #graciebarra#braulioestima #jiujitsunutrition #noccouk

“I like cold beer, yes I do.
I like cold beer, how about you?”
🎵 🎵 🎵…
#heatwave
#beertime
#weekend
#brighton

#repost Lapel concepts w/ Braulio Estima. Get @braulioestima Lapel Cradle instructional on DAILY DEAL for few more hours! Link in my bio and in my story

#bjjvideos #jiujitsustyle #jiujitsylife #jiujitsulifestyle #graciejiujitsu #graciebjj #bjjglobetrotters #bjjmemes #jiujitsumotivation #jiujitsulife #bjjfanatics #lapelcradle #cradelpass #braulioestima #graciebarra

Full explanation video about my previous post!! I was looking at some fights this last couple of weeks and these two situations (see last post) called my attention. As it could be easily avoided if done the right thing

Repost @gb_birmingham
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🔺The Countdown Is On🔺

25/07 Reopening 👊

#training #graciebarra #birmingham #martialarts #bjj #jiujitsu #graciebarra #graciebarrabirmingham #reopening

Controversial decision here. What do you guys think? Was the referee wrong ?
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Controvérsia no ar. O que vcs acham? O juiz errou?

Thank you @graciebarra for putting this together. Reading all this brings me so many good memories like a film in my head. Proud to be part of this amazing team #Repost @graciebarra
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🔺️ Don’t miss the opportunity to learn from this Jiu-Jitsu Legend: Professor Braulio Estima @braulioestima 🚀🔥 Throughout his career Braulio Estima has collected many victories and great titles in his journey in the Gentle Art, among the titles are 5x World Championship by IBJJF, 3x European Champion by IBJJF, 3x PanAmericano Champion by IBJJF, World Pro Champion by UAEJJ, Champion of the biggest grappling event in the world, ADCC, where he was also 2nd Place, in addition to being 3x World Silver Medal for the IBJJF.
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In 2003, Braulio won the Pan American Championship for the IBJJF, as a brown belt, finishing no less than 7 people in just 5 minutes and 24 seconds.
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In January 2004, Braulio won the World Championship Middleweight Division and in the same year, received his long-dreamed Black Belt. His fame in the sport grew even more after Braulio won all the major tournaments already in the Black Belt, also managed to win in his division and absolute in the largest grappling event on the planet, the ADCC. 🛡🚀
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Grab your Gi and let’s learn with Professor Braulio Estima @braulioestima! 🔥🥋🔺️
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#GracieBarra
#GBOnline
#JiuJitsuForEveryone

@repoostappp Precision back take & finish by @braulioestima One of the mosto all around dangerous JiuJiteiro’s of all time! 🥋 •
#timelessjiujitsu #inspiration #finisher #submission #bjj #jiujitsu #braulioestima

Good conditions today #boomerang #itdoescomeback #voltasim