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The easiest knee on belly escape you will ever learn
This week we take a look at an option to attack the armbar from bottom side control
This week we take a look at an option to attack the armbar from bottom side control
This week I show you what to do when your oppoents stacks you to defend the armbar
This week we take a look on how to enter and finish the Over Under Pass
A good way to finish the Kimura when you can´t break your partners grip on his belt/gi
A simple choke from side control using the lapel
This week I show you how to do the Estima Lock from Top RDLR, be very careful when doing it as you can easily hurt your partner
Last week was super basic so this week we go Fancy with flying (at least your opponent) techniques
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This week I´m going to show you a footlock from DLR.
This was one of my go to techniques in my first year as a brown belt and it is a really effective technique, won many fights wiyh it.