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Joe sits down with former boxer Evander Holyfield, who was the undisputed champion at cruiserweight in the late 1980s and at heavyweight in the early 1990s, and remains the only boxer in history to win the undisputed championship in two weight classes.

Sound Track – mac miller – trump
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In this clip Coach Zahabi talks about why he considers shadow boxing and hitting the bag better training than hitting the mits. He also talks about how to stay injury free while training.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

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checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

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http://teachmegrappling.com This video I talk about the importance of building a foundation of underhook control in the clinch and practice striking from there. Once my students have gotten a good feel for underhooks, then I teach them to use other controls. Our base is the underhook. Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

In this clip coach Zahabi talks about the negative impacts of trash talking and how bjj is fundamental in MMA combined with the other arts. He also talks about how mma should have a belt ranking system to encourage students to make progress. He gives some tips on where to find breathing techniques mentioning books and people. He also talks about finding a balance between your bjj and boxing training routines.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout teesprings https://teespring.com/stores/juji-club

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

Joe is joined by Andy Ruiz, the first boxer of Mexican heritage to become World Heavyweight Champion.

In this clip coach Zahabi talks about Francis Ngannou vs Junior dos Santos fight. He also talks about some of Francis key strengths and why he might very soon become world champion.

Train at Tristar Gym contact Tristar dorms at tsdorms@gmail.com let us know what date you would like to come down and receive a quote for you stay.

checkout timtam.tech they make the worlds best deep tissue therapy device.

checkout jujiclub.com and pick up my instructional video on Reverse De La Riva Lockdown position.

PLEASE Click this link to SUPPORT the TeachMeGrappling Channel!!!

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www.NextLevelGuy.com

The NextLevelGuy Podcast with Coach Brian Peterson has been released!!

Check it out!

http://teachmegrappling.com This video Coach Brian goes head to head on the arcade boxing game with World Kickboxing Legend Peter “Sugarfoot” Cunningham. Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

Sound Track – skepta that’s not me
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Is Boxing better than Brazilian Jiu-jitsu for self-defense or fighting situations? Is BJJ unrealistic compared to the sweet science of stand up martial arts?

This is the question for todays video which comes from our friend who says his friend has told him that Brazilian Jiujitsu is not an effective martial art and is useless for a street fight.

I obviously disagree with this viewpoint as someone who has used BJJ in fighting situations and has taught students who have as well. I do not believe this.

But in the video I try to talk more about combat sports as a whole and the benefit of them. Whether it’s Boxing, BJJ, Judo, Wrestling, etc. Combat sport based martial arts pose a different benefit than some traditional martial arts.

Mainly this is the fact that they spar all the time. This allows the practitioner to develop the ability to deal with stress which will help them navigate the unpredictable circumstances of a street fight or self-defense situation.

Also combat sports have “unrealistic” fighting scenarios in competition. BJJ vs BJJ doesn’t always look realistic to a fight. But Boxing too is unrealistic where if you clinch up with someone you get broken up by the ref. This doesn’t happen in a fight.

Ultimately though, I think that the competition experience lends itself to making someone more effective in a fighting situation.

And if you are someone interested in self defense or having to be in a fighting situation. I would encourage you to practice both BJJ and Boxing or Wrestling and Kickboxing. Just some form of grappling and striking.

-Chewy
—————–
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