The most exciting event in Jiu Jitsu is definitely the PGF (Professional Grappling Federation), and the Nashville Qualifier for Season 4 definitely delivered! Tons of submissions from athletes like Dane Leak, Samson Phommabout, Anna Cononge, Kaida Davis, Carson Thigpen and more.

Be on the lookout for PGF Season 4 on October 25.

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When you first start Jiu Jitsu, you’re gonna be getting stuck in the bottom of mount. A lot. Even by people who aren’t very good yet lol

Take these 3 simple movements and add them to your game so you can give yourself a better chance of getting back to a winning position.

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In today’s 1 Minute Jiu Jitsu Hack, we cover the basic 3 rules for Ground and Pound by 10th Planet Decatur MMA coach, Matt Elkins.

Striking is an important, though often overlooked, part of BJJ. Make sure you’re thinking about strikes in your training; especially if you have MMA or Combat Jiu Jitsu (CJJ) aspirations.

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10th Planet Jiu Jitsu is known for many different things. Some people think of “the twister”, “the truck”, “the lockdown”, or even some of the deeper positions like “dead orchard”. This is a couple quick tips to help you properly lace the lockdown. You might also find a few details that help you better control the lockdown, increase your ability to move in the position, and even get a submission.

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Detroit DUST released a video titled “how to stop grapplers.” We wanted to test his theories out. Here are the results.

Shoutout to Trent for taking that full on slap lol

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In Jiu Jitsu, the path from White Belt to Blue Belt is treacherous. There’s a huge skill and knowledge gap between BJJ day 1 and BJJ blue belt.

As I’m watching my beginners, this simple framing mistake is the number one reason I observe. If your opponent can distribute weight on you effectively, nothing you try is gonna work very well. Check this out and please let me know if it helps or if you have any questions.

brandon mccaghren

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1 Minute Jiu Jitsu Hack – Using the swim move to attack the arm bar from the back.

To learn more about the 10th Planet Jiu Jitsu system and send your BJJ to the next level, check out
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One of the sneakiest submissions in all of Jiu Jitsu: the Estima Lock AKA Sock Lock.

It comes on quick so be careful with your training partners!

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ufc mma 10p bjj 10th planet

There is so much bad self defense information on social media. In this video I’m gonna show you a couple of the most popular ones “self-defense moves” and how they absolutely don’t work against a Brazilian Jiu Jitsu practitioner with even a little bit of technical skill and experience.

My name is Brandon Mccaghren, and I’m a 2nd Degree Black Belt in 10th Planet Jiu Jitsu under the legendary Eddie Bravo. I am the head instructor at 10th Planet Jiu Jitsu in Decatur, Alabama and I also run a Jiu Jitsu site with instructional videos, private coaching and more.

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Learn more at www.brandonmc.ninja

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