Tag: Blue Belt

De La Riva Tripod Sweep – BJJ training

February 5, 2019 by Gary Berger Leave a Comment

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Gordon Ryan – Body Lock Guard Pass Off Their Underhook

February 5, 2019 by Gary Berger Leave a Comment

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support ?
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Gordon Ryan – Systematically Passing The Guard Trailer

February 4, 2019 by Gary Berger Leave a Comment

Wrestling Moves – Sprawl by Ben Askren

February 4, 2019 by Gary Berger Leave a Comment

Hand Fighting Honey Badger by Ben Askren

February 1, 2019 by Gary Berger Leave a Comment

Drive Across To The Double by Ben Askren

February 1, 2019 by Gary Berger Leave a Comment

TBJJMC Podcast Episode 20 Preview | Control The Controllable | John Baker

January 31, 2019 by Gary Berger Leave a Comment

John Baker is a former professional baseball player who spent seven years in the major leagues. John is a blue belt in jiu-jitsu and he is the Mental Skills Coach for the Chicago Cubs.

A large part of John’s work is teaching mindfulness and meditation practices to athletes. He is trained in Mindfulness Based Attention Training (MBAT) and He has also completed the first level of UCLA’s MARC Mindfulness Program.

Subscribe to www.thebjjmentalcoach.com and receive for FREE the audio to download and watch the videos of the “Top 10 Mental Mistakes BJJ Competitors make and how to avoid them.”

Subscribe, rate and review the podcast! I would love to hear your feedback about the show, you can reach me at info@thebjjmentalcoach.com

Enjoy the podcast! OSS!

The BJJ Mental Coach Podcast Website – https://goo.gl/fEGH7d
Itunes – https://goo.gl/nBdx7i
Google play – https://goo.gl/EV5Wmp
Stitcher – https://goo.gl/1ATa8k